ARMAC AR-02 Power Cage with Cable Crossover – Is This All-In-One Home Gym Worth It?
The ARMAC AR-02 provides excellent cable training variety and 2000 lbs capacity for $699.99, making it a strong choice for home gym enthusiasts who prioritize functional training over smith bar exercises.
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Key Specifications
Best For
How this product scores for different use cases
The 2000 lbs capacity, independent dual pulley system, and multiple attachment points provide comprehensive training options. At $699.99, it delivers excellent value for dedicated home gym users seeking versatility.
Features cable crossover, dip station, lat pulldown, landmine, T-bar row, and band pegs create a versatile training station. The multi-function design consolidates numerous exercises into one compact footprint.
Safety arms and J-cups provide essential protection for beginners, and the cable system allows for controlled movements. However, the absence of a counterbalanced bar means heavier starting weights that may be challenging for rehabilitation.
The 2000 lbs weight capacity supports heavy lifting, but lacks a smith bar which is essential for powerlifting movements. Safety arms and J-cups provide adequate safety for solo training.
The 53"D x 60.99"W x 83.5"H dimensions require approximately 22.4 sq ft of footprint and 83.5" ceiling height, which may be challenging in smaller apartments. The compact design is better suited for garages than apartments.
Designed for residential use without commercial-grade specifications or commercial warranty coverage. The equipment lacks the durability rating and heavy-duty construction needed for high-traffic gym environments.
Our Verdict
The ARMAC AR-02 Power Cage delivers a complete cable-based training solution for home gyms. You get 2000 lbs of capacity and an independent dual pulley system at $699.99. This combination creates value for serious home trainers.
The rack includes dip station, lat pulldown, landmine, T-bar row, and band pegs. You can perform dozens of exercises without buying separate equipment. Weight plate storage keeps your space tidy.
You won't find a smith bar on this model. The power cage focuses on free weight and cable training instead. This suits athletes who prefer functional movement patterns.
The 53" depth and 61" width fit most garage gyms comfortably. You need 83.5" of ceiling clearance for full range movements. The footprint stays reasonable at roughly 22 square feet.
Safety arms and J-cups protect you during solo training sessions. The independent pulley system moves smoothly for crossover exercises. You get commercial gym variety in your home space.
This rack targets home gym enthusiasts who want cable training options. The price point sits below $700 for multi-station functionality. You save money compared to buying separate cable machines.
What We Like
- 2000 lbs weight capacity handles heavy lifting safely
- Independent dual pulley system enables cable crossover exercises
- Multiple training stations including dip station, lat pulldown, landmine, and T-bar row
- Weight plate storage keeps your gym organized
- Priced at $699.99 for extensive multi-function capabilities
What Could Be Better
- No smith bar for guided barbell movements
- No pull-up bar or multi-grip pull-up options
- Missing low row station for cable exercises
- No bench included with the power rack
- Designed for residential use, not commercial-grade durability
Full Specifications
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about ARMAC Power Cage, 2000LBS Power Rack with Independent Dual Pulley System, Multi-Function Home Gym Workout Machine for Cable Crossover
Does this power rack include a smith bar?
No, the ARMAC AR-02 does not include a smith bar. It focuses on free weight training and cable exercises instead. You use the safety arms and J-cups for barbell exercises.
What is the weight capacity of this power cage?
The ARMAC AR-02 has a 2000 lbs weight capacity. This handles heavy compound lifts safely for most home gym users. The capacity exceeds the category average of 1500 lbs.
How much space does this power rack need?
The rack measures 53 inches deep by 60.99 inches wide by 83.5 inches tall. You need roughly 22 square feet of floor space and at least 84 inches of ceiling height. This fits most garage gyms comfortably.
What exercises can I do with the cable system?
The independent dual pulley system enables cable crossovers, lat pulldowns, tricep pushdowns, and face pulls. You also get a dip station, landmine, T-bar row, and band pegs. The multi-function design supports full-body training.
Does the power rack include a bench or weights?
No, the ARMAC AR-02 does not include a bench or weight plates. You need to purchase these separately. The rack does have weight plate storage posts to organize your plates.
Best For
How this product scores for different use cases
The 2000 lbs capacity, independent dual pulley system, and multiple attachment points provide comprehensive training options. At $699.99, it delivers excellent value for dedicated home gym users seeking versatility.
Features cable crossover, dip station, lat pulldown, landmine, T-bar row, and band pegs create a versatile training station. The multi-function design consolidates numerous exercises into one compact footprint.
Safety arms and J-cups provide essential protection for beginners, and the cable system allows for controlled movements. However, the absence of a counterbalanced bar means heavier starting weights that may be challenging for rehabilitation.
The 2000 lbs weight capacity supports heavy lifting, but lacks a smith bar which is essential for powerlifting movements. Safety arms and J-cups provide adequate safety for solo training.
The 53"D x 60.99"W x 83.5"H dimensions require approximately 22.4 sq ft of footprint and 83.5" ceiling height, which may be challenging in smaller apartments. The compact design is better suited for garages than apartments.
Designed for residential use without commercial-grade specifications or commercial warranty coverage. The equipment lacks the durability rating and heavy-duty construction needed for high-traffic gym environments.
Scores
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