ARMAC AR-01 Power Cage Review: Is This 1500LBS All-In-One Home Gym Worth Your Money?
The ARMAC Power Cage combines cable crossover and free weight training in a compact 17.4 sq ft footprint for $499.99. The missing Smith bar limits guided movements, but the 1500 lbs capacity and 10+ exercise stations deliver strong value for home gym owners.
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Key Specifications
Best For
How this product scores for different use cases
With cable crossover, lat pulldown, low row, landmine, T-bar row, dip station, and multi-grip pull-up bar, this offers exceptional exercise variety. The free weight station and vertical bar path add versatility for compound movements.
The 1500 lbs capacity, cable crossover system, and multiple training stations make this excellent for dedicated home gym users. The $499.99 price point provides strong value for the comprehensive feature set.
While it has safety arms and J-cups for barbell work, the lack of a Smith bar limits guided heavy lifting options. The 1500 lbs capacity is adequate but not exceptional for serious powerlifting.
The 53.5 x 46.9 inch footprint (17.4 sq ft) is relatively compact, but the 83.5 inch height requires 7-foot ceilings. The multi-function design saves space versus separate equipment.
Safety arms and J-cups provide protection, but the lack of a counterbalanced Smith bar means no ultra-light starting weight for rehabilitation. The cable system offers some low-resistance options.
Despite having commercial-grade features, the residential use classification and moderate price point suggest this is designed for home use rather than high-traffic commercial environments. The 1500 lbs capacity may not meet heavy commercial demands.
Our Verdict
The ARMAC Power Cage delivers serious training capability for home gym owners. You get cable crossover, lat pulldown, low row, landmine, T-bar row, dips, and pull-ups in one frame. The 1500 lbs capacity handles heavy lifting safely.
The 53.5 x 46.9 inch footprint takes up just 17.4 square feet of floor space. This fits in most garages or spare rooms. Weight plate storage and bar storage keep your gym organized.
The biggest limitation is the missing Smith bar. You cannot do guided barbell squats or presses. This makes it a power rack with cables, not a true Smith machine.
Safety arms and J-cups protect you during free weight exercises. The multi-grip pull-up bar and dip station add bodyweight training options. The vertical bar path allows natural squat and press movements.
At $499.99, you get strong value for a multi-station home gym. The cable system alone typically costs $300-400 separately. This combines power rack strength with cable versatility.
The 83.5 inch height requires 7-foot ceilings minimum. Measure your space before buying. You also need to purchase a bench and weights separately.
This works best for home gym enthusiasts who want exercise variety. The cable system provides 200+ exercise options. The free weight station handles barbell training.
What We Like
- 1500 lbs weight capacity handles heavy compound lifts safely
- Cable crossover system with lat pulldown and low row adds functional training options
- Multi-grip pull-up bar, dip station, and landmine attachment provide 10+ exercise stations
- Compact 17.4 sq ft footprint fits most home gym spaces
- Price of $499.99 delivers excellent value for the comprehensive feature set
What Could Be Better
- No Smith bar limits guided barbell movements and safety for solo lifting
- Missing counterbalanced bar means no light starting weight for beginners
- No bench included requires separate purchase for pressing exercises
- 83.5 inch height needs at least 7-foot ceilings to accommodate
- Missing band pegs and leg developer limit lower body training options
Full Specifications
Dimensions
| Height | 83.5" |
| Length | 53.5" |
| Width | 46.9" |
| Footprint | 17.4 sq ft |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about ARMAC Power Cage,Power Rack with LAT Pulldown,Multi-Function Training Attachments for Home Gym Fitnees Equipment,1500LBS
Does this include a Smith bar for guided barbell movements?
No, this power cage does not include a Smith bar. It has a free weight station with vertical bar path for standard barbell exercises using safety arms and J-cups.
What is the weight capacity and is it strong enough for heavy lifting?
The ARMAC Power Cage has a 1500 lbs weight capacity. This handles most home gym training safely, including heavy squats, bench press, and deadlifts.
How much space do I need for this power rack?
The footprint is 53.5 inches long by 46.9 inches wide, which equals 17.4 square feet. You need at least 83.5 inches (about 7 feet) of ceiling height.
What attachments and exercise options come with this rack?
You get cable crossover, lat pulldown, low row, landmine, T-bar row, dip station, multi-grip pull-up bar, weight plate storage, bar storage, safety arms, and J-cups. No bench or weights are included.
Can beginners use this power cage safely?
Yes, the safety arms and J-cups protect during exercises. However, there is no counterbalanced bar, so beginners start with a standard 45 lb barbell weight. The cable system offers lighter resistance options.
Best For
How this product scores for different use cases
With cable crossover, lat pulldown, low row, landmine, T-bar row, dip station, and multi-grip pull-up bar, this offers exceptional exercise variety. The free weight station and vertical bar path add versatility for compound movements.
The 1500 lbs capacity, cable crossover system, and multiple training stations make this excellent for dedicated home gym users. The $499.99 price point provides strong value for the comprehensive feature set.
While it has safety arms and J-cups for barbell work, the lack of a Smith bar limits guided heavy lifting options. The 1500 lbs capacity is adequate but not exceptional for serious powerlifting.
The 53.5 x 46.9 inch footprint (17.4 sq ft) is relatively compact, but the 83.5 inch height requires 7-foot ceilings. The multi-function design saves space versus separate equipment.
Safety arms and J-cups provide protection, but the lack of a counterbalanced Smith bar means no ultra-light starting weight for rehabilitation. The cable system offers some low-resistance options.
Despite having commercial-grade features, the residential use classification and moderate price point suggest this is designed for home use rather than high-traffic commercial environments. The 1500 lbs capacity may not meet heavy commercial demands.
Scores
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