XGSW XINGESIWR Smith Exerciser Multi-Purpose Squat Rack: Is This 86" Power Cage Worth Your Money?

This multi-station smith machine delivers cable crossover training and guided movements with included bench and weights for $2,279. Safety features and weight capacity specs are missing, limiting appeal for heavy lifting.

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Key Specifications

Height
86"
Footprint
22.9 sq ft
Features
8 included

Best For

How this product scores for different use cases

Home Gym Enthusiast
85/100

This machine offers comprehensive training with smith bar, cable crossover, lat pulldown, and low row stations. The $2,279 price with included bench and 230 lbs of weights provides excellent all-in-one value for dedicated home users.

All-in-One Gym
82/100

Combines smith machine, cable crossover, lat pulldown, low row, pull-up bar, and free weight station with included bench and weights. Missing attachments like leg developer and preacher curl limit exercise variety compared to comprehensive units.

Beginner / Rehab
75/100

Smith bar provides guided movement paths ideal for beginners learning proper form. Multiple stations allow progressive training, though missing safety arms reduces confidence for solo training sessions.

Commercial Facility
55/100

Has commercial-grade designation and multiple training stations including cable crossover. However, missing weight capacity specs and lack of safety arms make it questionable for high-traffic commercial use.

Garage Gym Powerlifter
45/100

Lacks critical safety features like safety arms and J-cups that powerlifters need for heavy compound lifts. Missing weight capacity specification makes it unsuitable for serious strength training with max loads.

Apartment Fitness
40/100

The 48x68.58 inch footprint (22.9 sq ft) is moderately compact, but the 86-inch height requires standard ceiling clearance. Lacks plate storage which creates clutter in small spaces.

Our Verdict

The XGSW Multi-Purpose Squat Rack combines five training stations into one frame. You get a smith machine, cable crossover, lat pulldown, low row, and pull-up bar. The included bench and 230 lbs of plates add significant value at $2,279.

The 48x68.58 inch footprint works for most home gyms. The 86-inch height fits under standard ceilings. Multiple attachment points let you train chest, back, shoulders, arms, and legs.

The cable crossover system enables functional training movements. The smith bar guides your path for squats and presses. You can switch between guided and free weight exercises without changing equipment.

Safety features fall short for serious lifting. No safety arms or J-cups exist for catching failed lifts. The missing weight capacity specification creates uncertainty about maximum loads.

Plate storage is absent from this design. You need separate storage for the included weights. This creates clutter and reduces the space-saving benefits of an all-in-one unit.

The package offers good value for home gym enthusiasts. Multiple stations replace several separate machines. Beginners benefit from the guided smith bar movements and exercise variety.

Powerlifters need different equipment with proper safety systems. The lack of safety arms makes max effort lifting risky. Missing capacity specs prevent informed decisions about heavy training loads.

You get functional training capability at this price point. Cable exercises add versatility beyond basic smith machine functions. The included accessories eliminate immediate additional purchases.

What We Like

  • Includes cable crossover system with lat pulldown and low row for full upper body training
  • Comes with adjustable bench and 230 lbs of color-coded weight plates included in price
  • Smith bar provides guided movements for safe solo training without a spotter
  • Multiple training stations combine smith machine, cables, pull-up bar, and free weights in one unit
  • Compact 22.9 square foot footprint fits most home gym spaces without excessive room requirements

What Could Be Better

  • No safety arms or J-cups for unracked barbell exercises and emergency bailouts
  • Weight capacity not specified, making maximum load limits unclear for heavy lifting
  • No weight plate storage pegs create clutter and disorganization in workout space
  • Missing leg developer and preacher curl attachments limit lower body and isolation exercise options
  • No bar storage hooks for additional barbells or specialized bars like EZ curl bars

Full Specifications

Dimensions

Height86"
Length48"
Width68.58"
Footprint22.9 sq ft

Build Quality

Commercial GradeYes
Linear BearingsNo

Movement System

Smith BarIncluded
Counterbalanced BarNo

Features

Included Features

Cable Crossover
Commercial Grade
Free Weight Station
Lat Pulldown
Low Row
Pull-Up Bar
Smith Bar

Not Included

Band Pegs
Bar Storage
Bench Included
Counterbalanced Bar
Dip Station
J-Cups
Landmine
Leg Developer
Linear Bearings
Multi-Grip Pull-Up
Pec Deck
Plate Storage
Preacher Curl
Safety Arms
Squat Handles
T-Bar Row
Weights Included

Frequently Asked Questions

Common questions about Multi-Purpose Squat Rack,Smith Machine Weight Rack Set with Cable Crossover System, Home Gym Power Racks, Power Racks and Packages (L05, Power cage Black+Bench+Color BP 230LBS)

What exercises can I do on this smith machine?

You can perform squats, bench press, and shoulder press on the smith bar. The cable system enables lat pulldowns, low rows, cable flyes, and tricep extensions. The pull-up bar adds bodyweight upper body work. Free weight exercises work with the included bench.

Does this machine include safety catches for lifting alone?

The smith bar provides a guided path with built-in stops. However, this unit lacks safety arms and J-cups for traditional free weight barbell exercises. The guided smith movements offer some safety but not full protection for all exercises.

What is the weight capacity for this smith machine?

The manufacturer does not specify a weight capacity in the product details. This missing information makes it difficult to determine safe maximum loads for heavy lifting. Contact the manufacturer directly for capacity specifications before heavy use.

Will this fit in a room with 8-foot ceilings?

The machine stands 86 inches tall, which equals 7 feet 2 inches. This fits under standard 8-foot ceilings with 10 inches of clearance. You need additional space above for pull-up exercises and bar movement.

Does the package include weight plates and a bench?

Yes, this L05 package includes an adjustable bench and 230 lbs of color-coded weight plates. The black power cage forms the main structure. You receive everything needed to start training immediately except additional weight plates.

Scores

Overall Score 65/100
Value Score 78/100

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