XGSW XINGESIWR L01 Power Cage Review: Is This 1800lb All-In-One Home Gym Worth It?
Strong cable system and 1800 lb capacity deliver solid home gym versatility, but missing safety arms and J-cups limit solo heavy lifting applications.
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Key Specifications
Best For
How this product scores for different use cases
The 1800 lb capacity, cable crossover system, and free weight station provide comprehensive training options. The $2458 price point fits dedicated home gym budgets seeking professional features.
Cable crossover, dual independent pulleys, smith bar, free weight station, and multi-grip pull-up bar deliver extensive exercise variety. Missing attachments like lat pulldown and low row limit completeness.
The 1800 lb capacity supports heavy compound lifts, but lacks safety arms and J-cups which are critical for solo powerlifting sessions. The smith bar and free weight station enable varied strength training.
Commercial-grade construction and 1800 lb capacity meet gym standards, but the dual independent pulley system and cable crossover add value. The lack of safety arms limits use for unsupervised members.
The smith bar provides guided movement patterns ideal for beginners, but missing safety arms and counterbalanced bar reduce safety features. The cable system enables low-impact rehabilitation exercises.
The 42.5" x 61" footprint equals 18 square feet, which is compact, but the 82.3" height requires standard 8-foot ceilings. The all-in-one design saves space but still demands significant room.
Our Verdict
The XGSW L01 delivers serious training capacity with its 1800 lb rating and dual cable system. You get smith bar training plus cable crossover functionality in one compact frame. The 18 square foot footprint fits most garage gyms.
The dual independent pulley system stands out as a premium feature. You can perform cable flies, face pulls, and functional movements smoothly. The multi-grip pull-up bar adds bodyweight training options.
Safety features fall short without dedicated safety arms or J-cups. You cannot safely train heavy barbell movements solo. This limits the powerlifting appeal significantly.
The commercial-grade construction justifies the $2458 price partially. Weight plate storage keeps your space organized. The free weight station adds training versatility beyond the smith bar.
You need 82.3 inches of ceiling clearance for proper use. Standard 8-foot ceilings work but leave minimal headroom. The 42.5 x 61 inch base dimensions stay manageable.
Best suited for home gym enthusiasts who value cable training and guided movements. The smith bar helps beginners learn proper form. Advanced lifters miss critical safety equipment for heavy free weight work.
What We Like
- 1800 lb weight capacity supports heavy strength training and compound exercises safely
- Dual independent pulley system with cable crossover enables functional training movements
- Multi-grip pull-up bar provides varied grip positions for back and arm development
- Built-in weight plate storage keeps your gym organized and plates within easy reach
- Commercial-grade construction delivers durability suitable for home or light commercial use
What Could Be Better
- No safety arms included, critical for safe solo barbell training sessions
- Missing J-cups prevents standard barbell rack functionality for bench press and squats
- No lat pulldown attachment limits back training exercise options significantly
- Price of $2458 is above average for smith machines in this capacity range
- No counterbalanced bar means smith bar starts at full Olympic bar weight
Full Specifications
Dimensions
| Height | 82.3" |
| Length | 42.5" |
| Width | 61" |
| Footprint | 18.0 sq ft |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Power Cage, 1800LB Capacity Squat Rack with Cable Crossover and Dual Independent Pulley System, Power Rack for Home Gym
What is the weight capacity of this smith machine?
The power cage has an 1800 lb weight capacity. This supports heavy compound lifts and strength training exercises safely.
Does this machine include safety arms and J-cups?
No, this model does not include safety arms or J-cups. You cannot use it as a traditional power rack for barbell exercises.
How much space do I need for this equipment?
You need 42.5 inches by 61 inches of floor space (18 square feet). The height is 82.3 inches, so you need at least 8-foot ceilings.
What exercises can I do with the cable system?
The dual independent pulley system with cable crossover allows cable flies, face pulls, tricep extensions, bicep curls, and functional training movements. Each pulley operates independently for unilateral exercises.
Is this suitable for a commercial gym?
Yes, it has commercial-grade construction and 1800 lb capacity. The lack of safety arms may limit use for unsupervised member training with free weights.
Best For
How this product scores for different use cases
The 1800 lb capacity, cable crossover system, and free weight station provide comprehensive training options. The $2458 price point fits dedicated home gym budgets seeking professional features.
Cable crossover, dual independent pulleys, smith bar, free weight station, and multi-grip pull-up bar deliver extensive exercise variety. Missing attachments like lat pulldown and low row limit completeness.
The 1800 lb capacity supports heavy compound lifts, but lacks safety arms and J-cups which are critical for solo powerlifting sessions. The smith bar and free weight station enable varied strength training.
Commercial-grade construction and 1800 lb capacity meet gym standards, but the dual independent pulley system and cable crossover add value. The lack of safety arms limits use for unsupervised members.
The smith bar provides guided movement patterns ideal for beginners, but missing safety arms and counterbalanced bar reduce safety features. The cable system enables low-impact rehabilitation exercises.
The 42.5" x 61" footprint equals 18 square feet, which is compact, but the 82.3" height requires standard 8-foot ceilings. The all-in-one design saves space but still demands significant room.
Scores
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