XGSW XINGESIWR Smith Exerciser Smith Machine Review: Is This 86" All-in-One Power Cage Worth It?
This smith machine offers seven training stations with cable crossover and 370 lbs of included weight, but lacks essential safety arms and storage features for serious solo lifting.
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Key Specifications
Best For
How this product scores for different use cases
This smith machine offers comprehensive training capabilities with cable crossover, smith bar, pull-up bar, lat pulldown, and low row stations. The $2,559 price point fits dedicated home gym budgets, though the 48x68.58 inch footprint requires adequate space.
Features seven exercise stations including smith bar, cable crossover, pull-up bar, lat pulldown, low row, and free weight station. Missing attachments like dip station, preacher curl, and leg developer limit the all-in-one claim compared to comprehensive home gym systems.
The equipment lacks safety arms and J-cups, which are essential for heavy compound lifts and solo training. Without specified weight capacity data, serious powerlifters cannot verify if it handles their loading requirements.
While marketed with commercial-grade features, the absence of safety arms, weight plate storage, and bar storage reduces practical utility for commercial environments. The price point is competitive for commercial equipment, but critical safety features are missing.
The smith bar provides guided movements ideal for beginners, but the lack of safety arms creates risk for solo training. The absence of counterbalanced bar means heavier starting resistance, less suitable for rehabilitation protocols.
The 48x68.58 inch footprint (23 sq ft) and 86-inch height requirement make this unsuitable for most apartments. The multi-station design cannot compensate for the substantial space demands.
Our Verdict
The XGSW Smith Machine delivers seven training stations in one frame. You get smith bar, cable crossover, pull-up bar, lat pulldown, low row, and free weight capabilities. The package includes a bench and 370 lbs of weight plates.
The 48 by 68.58 inch footprint requires 23 square feet of floor space. You need 86 inches of ceiling clearance. This fits standard garage gyms but not small apartments.
The cable crossover system adds functional training options. You can perform chest flies, tricep extensions, and cable rows. The vertical bar path on the smith machine supports natural squat and press mechanics.
Safety features fall short for serious lifters. No safety arms means you cannot safely bench press alone. No J-cups limits your barbell training options outside the smith track.
The $2,559 price includes bench and weights. This saves money compared to buying components separately. However, you sacrifice important safety features found on similarly priced machines.
Storage poses another challenge. The frame lacks weight plate pegs and bar holders. You need separate storage solutions for your equipment.
This machine works best for home gym users who train with partners. The multiple stations provide exercise variety. The included bench and weights complete the basic setup.
What We Like
- Includes cable crossover system for functional training and isolation exercises
- Seven integrated exercise stations provide smith bar, pull-up bar, lat pulldown, low row, and free weight training
- Comes with bench and 370 lbs of weight plates included in the package
- Vertical bar path on smith machine allows natural movement patterns during squats and presses
- Dual-purpose design suits both home and commercial gym environments
What Could Be Better
- No safety arms included, creating risk during heavy solo bench press and squat sessions
- Missing J-cups prevents standard barbell work outside the smith machine track
- No weight plate storage pegs force you to store plates separately
- Lacks counterbalanced bar, making starting resistance heavier than ideal for beginners
- No bar storage holders for additional barbells or attachments
Full Specifications
Dimensions
| Height | 86" |
| Length | 48" |
| Width | 68.58" |
| Footprint | 22.9 sq ft |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Multi-Purpose Squat Rack,Smith Machine Weight Rack Set with Cable Crossover System, Home Gym Power Racks, Power Racks and Packages (L05, Power cage Red+Bench+Color BP 370LBS)
What exercises can I perform on this smith machine?
You can do squats, bench press, and shoulder press on the smith bar. The cable crossover handles chest flies and tricep work. The station includes pull-ups, lat pulldowns, and low rows. The free weight station allows dumbbell exercises.
Does this smith machine fit in a standard garage?
The machine measures 48 by 68.58 inches and stands 86 inches tall. You need at least 23 square feet of floor space and over 7 feet of ceiling height. Most two-car garages can accommodate these dimensions.
What comes included with this smith machine package?
The L05 package includes the power cage frame in red, a weight bench, and 370 lbs of weight plates. You get the complete setup to start training immediately without buying separate components.
Can I bench press safely alone on this machine?
This model does not include safety arms or spotter bars. You cannot safely perform heavy bench press alone. You need a training partner or should add aftermarket safety equipment for solo pressing.
Does the smith bar have a counterbalance system?
No, this smith machine does not feature a counterbalanced bar. The bar starts at full weight, typically 15-20 lbs. This makes it less suitable for rehabilitation work or complete beginners who need lighter starting resistance.
Best For
How this product scores for different use cases
This smith machine offers comprehensive training capabilities with cable crossover, smith bar, pull-up bar, lat pulldown, and low row stations. The $2,559 price point fits dedicated home gym budgets, though the 48x68.58 inch footprint requires adequate space.
Features seven exercise stations including smith bar, cable crossover, pull-up bar, lat pulldown, low row, and free weight station. Missing attachments like dip station, preacher curl, and leg developer limit the all-in-one claim compared to comprehensive home gym systems.
The equipment lacks safety arms and J-cups, which are essential for heavy compound lifts and solo training. Without specified weight capacity data, serious powerlifters cannot verify if it handles their loading requirements.
While marketed with commercial-grade features, the absence of safety arms, weight plate storage, and bar storage reduces practical utility for commercial environments. The price point is competitive for commercial equipment, but critical safety features are missing.
The smith bar provides guided movements ideal for beginners, but the lack of safety arms creates risk for solo training. The absence of counterbalanced bar means heavier starting resistance, less suitable for rehabilitation protocols.
The 48x68.58 inch footprint (23 sq ft) and 86-inch height requirement make this unsuitable for most apartments. The multi-station design cannot compensate for the substantial space demands.
Scores
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