XGSW XINGESIWR Smith Exerciser L05 Smith Machine Review: Is This All In One Gym Worth It?
This all-in-one smith machine delivers six training stations with cable crossover and 230 lbs of included weight at a mid-range price, but lacks safety arms and J-cups needed for heavy solo lifting.
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Key Specifications
Best For
How this product scores for different use cases
This multi-station setup includes smith bar, cable crossover, pull-up bar, lat pulldown, and low row capabilities. The comprehensive feature set covers all major training needs for dedicated home gym users at a mid-range price point.
Combines smith machine, cable crossover, pull-up bar, lat pulldown, low row, and free weight station in one unit. This bundle with bench and 230 lbs of weight plates provides comprehensive training options from a single equipment investment.
Smith bar provides guided movement patterns ideal for learning form and rehabilitation exercises. However, the absence of safety arms and counterbalanced bar reduces safety features that beginners and rehab users typically need.
While it has smith bar and free weight capabilities, the lack of safety arms and J-cups is a critical missing feature for heavy solo lifting. No specified weight capacity limits assessment for serious powerlifting applications.
Has commercial-grade designation in features, but lacks essential commercial requirements like band pegs, weight storage, bar storage, and specified heavy-duty weight capacity. Missing durability specs like frame gauge and tube size limit commercial assessment.
The 48x68.58 inch footprint requires 23.2 sq ft plus clearance space, and 86-inch height needs 8+ foot ceilings. This exceeds typical apartment constraints where compact equipment under 20 sq ft is preferred.
Our Verdict
The XGSW Multi-Purpose Smith Machine combines six training stations into one frame. You get smith bar, cable crossover, pull-up bar, lat pulldown, low row, and free weight capabilities. This covers most strength training needs from a single equipment purchase.
The $2,279 price includes a bench and 230 lbs of weight plates. This bundled approach saves money compared to buying components separately. The cable system adds functional training options beyond basic smith movements.
The 48x68.58 inch footprint needs 23.2 sq ft of floor space. The 86-inch height fits 8-foot ceilings found in most garages and basements. Plan for additional clearance space around all sides for safe exercise performance.
Missing safety arms and J-cups create limitations for heavy solo lifting. You need a spotter for maximum effort sets without these safety features. This reduces training flexibility compared to racks with full safety systems.
The machine works best for home gym users who want exercise variety. The cable crossover and multiple stations provide comprehensive training options. However, serious powerlifters should look for equipment with complete safety features and higher specified weight capacities.
What We Like
- Includes smith bar, cable crossover, pull-up bar, lat pulldown, and low row in one machine for complete workouts
- Comes bundled with bench and 230 lbs of weight plates at $2,279 total price
- Cable crossover system enables functional training and isolation exercises beyond basic smith movements
- 86-inch height fits standard 8-foot ceilings found in most home gyms
- Free weight station allows traditional barbell exercises alongside guided smith bar movements
What Could Be Better
- No safety arms included for safe solo lifting without a spotter
- Missing J-cups for racking barbells during free weight exercises
- No weight plate storage built into frame, requiring separate plate tree
- Lacks bar storage pegs for organizing multiple barbells and attachments
- 23.2 sq ft footprint is larger than compact smith machines under 20 sq ft
Full Specifications
Dimensions
| Height | 86" |
| Length | 48" |
| Width | 68.58" |
| Footprint | 22.9 sq ft |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Multi-Purpose Squat Rack,Smith Machine Weight Rack Set with Cable Crossover System, Home Gym Power Racks, Power Racks and Packages (L05, Power cage Red+Bench+Color BP 230LBS)
What exercises can I do on this smith machine?
You can perform smith bar squats and presses, cable crossover chest flies, pull-ups, lat pulldowns, low rows, and free weight barbell exercises. The six stations cover all major muscle groups for complete workouts.
Will this smith machine fit in my garage with 8-foot ceilings?
Yes, the 86-inch height fits under standard 8-foot ceilings with 10 inches of clearance. You need a minimum floor space of 48x68.58 inches, plus extra room around all sides for safe exercise movement.
Does this come with weight plates and a bench?
Yes, this package includes a bench and 230 lbs of color weight plates. The L05 Power cage Red+Bench+Color BP 230LBS configuration provides everything needed to start training immediately.
Can I lift heavy weights safely without a spotter?
This machine lacks safety arms and J-cups for catching failed lifts. You need a training partner for maximum effort sets, or limit weight to loads you can safely control without safety catches.
How much floor space does this equipment require?
The machine footprint measures 48 inches by 68.58 inches, requiring 23.2 square feet of floor space. Add 2-3 feet of clearance on all sides for safe exercise performance and equipment access.
Best For
How this product scores for different use cases
This multi-station setup includes smith bar, cable crossover, pull-up bar, lat pulldown, and low row capabilities. The comprehensive feature set covers all major training needs for dedicated home gym users at a mid-range price point.
Combines smith machine, cable crossover, pull-up bar, lat pulldown, low row, and free weight station in one unit. This bundle with bench and 230 lbs of weight plates provides comprehensive training options from a single equipment investment.
Smith bar provides guided movement patterns ideal for learning form and rehabilitation exercises. However, the absence of safety arms and counterbalanced bar reduces safety features that beginners and rehab users typically need.
While it has smith bar and free weight capabilities, the lack of safety arms and J-cups is a critical missing feature for heavy solo lifting. No specified weight capacity limits assessment for serious powerlifting applications.
Has commercial-grade designation in features, but lacks essential commercial requirements like band pegs, weight storage, bar storage, and specified heavy-duty weight capacity. Missing durability specs like frame gauge and tube size limit commercial assessment.
The 48x68.58 inch footprint requires 23.2 sq ft plus clearance space, and 86-inch height needs 8+ foot ceilings. This exceeds typical apartment constraints where compact equipment under 20 sq ft is preferred.
Scores
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