XGSW XINGESIWR Smith Exerciser L05 Smith Machine: Is This All-in-One Home Gym Worth It?
This all-in-one smith machine delivers solid training variety with seven stations and included weights, but the missing safety arms create serious concerns for solo heavy lifting.
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Key Specifications
Best For
How this product scores for different use cases
This smith machine offers comprehensive features including cable crossover, lat pulldown, and low row stations for varied training. The $2379 price point with included bench and 308 lbs of cast iron weights delivers strong value for dedicated home users.
Seven major stations (smith bar, cable crossover, pull-up bar, lat pulldown, low row, free weight station, vertical bar path) provide excellent exercise variety. The included bench and 308 lbs of weights make this a complete package out of the box.
The vertical bar path and smith bar support compound lifts, but missing safety arms and J-cups are critical omissions for heavy powerlifting. Unknown weight capacity specification raises concerns for serious strength training.
Commercial-grade construction is listed as a feature, but missing safety arms and unknown weight capacity make it questionable for commercial use. The residential use designation suggests this targets home gyms primarily.
The smith bar provides guided movement beneficial for beginners, but the absence of safety arms creates safety concerns for solo training. No counterbalanced bar means the starting weight may be too heavy for rehabilitation work.
The 48x68.58 inch footprint equals 22.9 square feet, which is compact, but the 86-inch height requires 8+ foot ceilings. Lack of weight plate storage reduces space efficiency for small apartments.
Our Verdict
The XGSW Multi-Purpose Smith Machine packs seven training stations into a compact footprint. You get smith bar training, cable crossover work, and free weight exercises from one unit. The 22.9 square foot base fits most home gyms.
You receive a bench and 308 lbs of cast iron weights with your purchase. This bundle saves you money compared to buying pieces separately. Most competitors charge extra for these accessories.
The cable crossover system adds lat pulldown and low row capabilities. You can train back, shoulders, and chest with smooth cable movements. The pull-up bar expands your bodyweight exercise options.
Safety features present a significant concern for this model. No safety arms or J-cups come included with the system. You must spot yourself carefully or train with a partner for heavy lifts.
The vertical bar path suits standard compound movements well. You can perform squats, bench press, and shoulder press with guided motion. The smith bar helps you maintain proper form during lifts.
The $2379 price point positions this as a mid-range all-in-one solution. You pay more than basic smith machines but less than premium commercial units. The included weights and bench improve the value equation.
The 86-inch height requires an 8-foot ceiling minimum. Most garages and basements meet this requirement easily. The width of 68.58 inches needs careful measurement before purchase.
Missing weight plate storage reduces organization in your gym space. You need separate storage for additional plates and accessories. Competitors often include plate pegs on the frame.
What We Like
- Includes complete cable crossover system with lat pulldown and low row stations for functional training
- Comes with bench and 308 lbs of cast iron weights, saving you hundreds in additional purchases
- Compact 22.9 square foot footprint fits most garage and basement gym spaces
- Seven distinct training stations provide versatile workout options from one machine
- Vertical bar path smith machine enables safe solo training for squats and bench press
What Could Be Better
- No safety arms or J-cups included, limiting protection during heavy lifts
- Missing weight plate storage pegs forces you to store plates separately
- No bar storage hooks for storing Olympic barbells when not in use
- Lacks multi-grip pull-up bar options for varied grip training
- No counterbalanced smith bar means starting weight may be 15-20 lbs heavier than counterbalanced models
Full Specifications
Dimensions
| Height | 86" |
| Length | 48" |
| Width | 68.58" |
| Footprint | 22.9 sq ft |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Multi-Purpose Squat Rack,Smith Machine Weight Rack Set with Cable Crossover System, Home Gym Power Racks, Power Racks and Packages (L05, Power cage Red+Bench+Cast lron 308LBS)
What exercises can I perform on this smith machine?
You can do squats, bench press, shoulder press, lat pulldowns, low rows, cable crossovers, pull-ups, and free weight exercises. The seven stations support over 50 different movements for full-body training.
Does this machine include weights and a bench?
Yes, this package includes 308 lbs of cast iron weights and an adjustable bench. You can start training immediately without buying additional equipment.
What ceiling height do I need for this smith machine?
The machine stands 86 inches tall. You need at least 96 inches of ceiling clearance for safe operation and full range of motion on pull-ups and overhead exercises.
Does this smith machine have safety catches for solo training?
No, this model does not include safety arms or J-cups. You should use lighter weights when training alone or have a spotter present for heavy compound lifts.
How much floor space does this equipment require?
The footprint measures 48 inches by 68.58 inches, which equals 22.9 square feet. You should add 2-3 feet of clearance on all sides for safe movement around the machine.
Best For
How this product scores for different use cases
This smith machine offers comprehensive features including cable crossover, lat pulldown, and low row stations for varied training. The $2379 price point with included bench and 308 lbs of cast iron weights delivers strong value for dedicated home users.
Seven major stations (smith bar, cable crossover, pull-up bar, lat pulldown, low row, free weight station, vertical bar path) provide excellent exercise variety. The included bench and 308 lbs of weights make this a complete package out of the box.
The vertical bar path and smith bar support compound lifts, but missing safety arms and J-cups are critical omissions for heavy powerlifting. Unknown weight capacity specification raises concerns for serious strength training.
Commercial-grade construction is listed as a feature, but missing safety arms and unknown weight capacity make it questionable for commercial use. The residential use designation suggests this targets home gyms primarily.
The smith bar provides guided movement beneficial for beginners, but the absence of safety arms creates safety concerns for solo training. No counterbalanced bar means the starting weight may be too heavy for rehabilitation work.
The 48x68.58 inch footprint equals 22.9 square feet, which is compact, but the 86-inch height requires 8+ foot ceilings. Lack of weight plate storage reduces space efficiency for small apartments.
Scores
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