XGSW XINGESIWR L07 Smith Machine with Cable Crossover - Can It Replace Your Gym?
This machine excels as an all-in-one home gym with seven training stations and two-user capability, but lacks essential safety features for heavy solo lifting.
Check Price on AmazonAs an Amazon Associate we earn from qualifying purchases.
Key Specifications
Best For
How this product scores for different use cases
Includes smith bar, cable crossover, pull-up bar, lat pulldown, low row, free weight station, and pec deck. This comprehensive station count (7+ exercise options) provides exceptional variety for users wanting maximum functionality from one investment.
This machine offers comprehensive training capabilities with smith bar, cable crossover, lat pulldown, and low row stations. The $2,899 price point and multi-station design make it ideal for dedicated home gym users wanting all-in-one functionality.
Features commercial-grade construction and two-user capability (L07 Two Users model). However, without specified weight capacity or warranty information, commercial facilities may find it insufficient for high-traffic use.
Lacks critical safety arms and J-cups needed for heavy compound lifts. Without specified weight capacity or safety features, serious powerlifters cannot safely perform maximal strength training.
The smith bar provides guided movements suitable for beginners. However, the absence of safety arms, counterbalanced bar, and specified starting weight make it less ideal for rehabilitation or progressive training.
The 48x82.7 inch footprint requires 27.5 square feet of space, making it too large for most apartments. The 88.5 inch maximum height also demands tall ceilings that apartments rarely provide.
Our Verdict
The XGSW L07 delivers exceptional exercise variety with seven distinct training stations. You get smith bar, cable crossover, lat pulldown, low row, pull-up bar, pec deck, and free weight capability. This makes it one of the most versatile all-in-one machines available.
The two-user design sets it apart from single-user models. You and a training partner can work out simultaneously. This feature justifies the higher price for busy households.
Commercial-grade construction means this machine handles frequent use. The included bench and 370 lbs of weight plates add immediate value. You can start training without buying accessories.
The cable crossover system expands your exercise options significantly. You can perform flyes, woodchops, and functional movements. Basic smith machines without cables limit you to vertical pressing movements.
Safety concerns exist because this model lacks safety arms and J-cups. You cannot safely perform heavy squats or bench presses alone. This major limitation affects powerlifters and serious strength trainers.
The 48x82.7 inch footprint requires 27.5 square feet of floor space. Your ceiling needs to be at least 89 inches tall. Apartment users and those with limited space should measure carefully.
The $2,899 price point puts this in the premium category. You pay more than compact models but receive commercial features. The value depends on whether you need multi-user capability and comprehensive stations.
What We Like
- Seven training stations include smith bar, cable crossover, lat pulldown, low row, pull-up bar, pec deck, and free weight area
- Cable crossover system enables functional training and isolation exercises not possible on basic smith machines
- Two-user design allows multiple people to train simultaneously, maximizing efficiency
- Commercial-grade construction provides durability for frequent use and heavy training
- Includes bench and 370 lbs of weight plates, eliminating need for separate purchases
What Could Be Better
- No safety arms or spotter bars for solo training on heavy compound lifts
- Missing J-cups prevents using this as a traditional power rack for barbell exercises
- No weight plate storage pegs, requiring separate storage solution for plates
- 27.5 square foot footprint takes up significant floor space compared to compact models under 25 sq ft
- Price of $2,899 falls in the poor value range when most machines under $1,200 score higher
Full Specifications
Dimensions
| Height | [object Object]" |
| Length | 48" |
| Width | 82.7" |
| Footprint | 27.6 sq ft |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Multi-Purpose Squat Rack,Smith Machine Weight Rack Set with Cable Crossover System, Home Gym Power Racks, Power Racks and Packages (L07 Two Users, Power cage Red+Bench+Color BP 370LBS)
What exercises can I perform on this smith machine?
You can do squats and presses on the smith bar, cable flyes and crossovers, lat pulldowns, seated rows, pull-ups, pec deck flyes, and free weight exercises. The seven stations provide 30+ exercise options.
How much space do I need for this machine?
You need a space at least 48 inches deep by 82.7 inches wide, which equals 27.5 square feet. Your ceiling must be at least 89 inches (7 feet 5 inches) tall to accommodate the maximum height.
Does this machine include weights and a bench?
Yes, this model includes a bench and 370 lbs of color bumper plates. You can start training immediately without buying additional accessories.
Can two people use this machine at the same time?
Yes, the L07 Two Users model allows simultaneous training. One person can use the smith bar while another uses the cable system or other stations.
Is this machine suitable for beginners?
The smith bar guides your movement, which helps beginners learn proper form. However, the lack of safety arms means beginners should train with a spotter when lifting heavy weights.
Best For
How this product scores for different use cases
Includes smith bar, cable crossover, pull-up bar, lat pulldown, low row, free weight station, and pec deck. This comprehensive station count (7+ exercise options) provides exceptional variety for users wanting maximum functionality from one investment.
This machine offers comprehensive training capabilities with smith bar, cable crossover, lat pulldown, and low row stations. The $2,899 price point and multi-station design make it ideal for dedicated home gym users wanting all-in-one functionality.
Features commercial-grade construction and two-user capability (L07 Two Users model). However, without specified weight capacity or warranty information, commercial facilities may find it insufficient for high-traffic use.
Lacks critical safety arms and J-cups needed for heavy compound lifts. Without specified weight capacity or safety features, serious powerlifters cannot safely perform maximal strength training.
The smith bar provides guided movements suitable for beginners. However, the absence of safety arms, counterbalanced bar, and specified starting weight make it less ideal for rehabilitation or progressive training.
The 48x82.7 inch footprint requires 27.5 square feet of space, making it too large for most apartments. The 88.5 inch maximum height also demands tall ceilings that apartments rarely provide.
Scores
Check current price and availability
Check Price on AmazonMore from XGSW XINGESIWR
See All →
Multi-Purpose Squat Rack,Smith Machine Weight Rack Set with Cable Crossover System, Home Gym Power Racks, Power Racks and Packages (L07 Two Users, Power cage Red+Bench+Cast lron 308LBS)
Power Cage, 1800LB Capacity Squat Rack with Cable Crossover and Dual Independent Pulley System, Power Rack for Home Gym
Power Cages Multi-Purpose Squat Rack with Cable Crossover System, Matching Weight Bench, Olympic Barbell Weight Set for Garage and Home Gyms
Power Cages Multi-Purpose Squat Rack with Cable Crossover System, Matching Weight Bench, Olympic Barbell Weight Set for Garage and Home Gyms
Ready to buy the XGSW XINGESIWR L07?
Check the latest price and availability on Amazon. Free shipping available on eligible orders.
Check Price on Amazon