XGSW XINGESIWR L05 Smith Machine: Is This 86" Power Rack Worth It?
This all-in-one smith machine delivers six training stations with included weights and bench for $2,159. Missing safety arms and unspecified weight capacity limit serious powerlifting use, but the variety suits home gym enthusiasts well.
Check Price on AmazonAs an Amazon Associate we earn from qualifying purchases.
Key Specifications
Best For
How this product scores for different use cases
Combines smith machine, cable crossover, lat pulldown, low row, pull-up bar, and free weight station in one unit. Includes bench and 220 lbs of cast iron weights, providing comprehensive training variety.
This all-in-one setup includes smith bar, cable crossover, lat pulldown, and low row stations. The comprehensive feature set covers most home gym training needs at a mid-range price point.
Smith bar provides guided movement ideal for beginners learning form. However, missing safety arms and counterbalanced bar reduces safety features needed for rehabilitation work.
Missing critical safety features like safety arms and J-cups reduces suitability for heavy solo lifting. Lack of specified weight capacity makes it difficult to assess for serious powerlifting demands.
Has commercial-grade feature flag but missing essential commercial elements like specified weight capacity, safety arms, and durability specs. Price point suggests residential focus rather than commercial durability.
The 48x68.58 inch footprint (23 sq ft) is reasonably compact, but the 86-inch height requirement limits apartment use. Lacks space-saving features like weight plate storage or bar storage.
Our Verdict
The XGSW L05 combines six training stations into one compact package. You get a smith machine, cable crossover, lat pulldown, low row, pull-up bar, and free weight area. This setup covers most strength training needs for home gym users.
The package includes a bench and 220 lbs of cast iron weights. You can start training immediately without buying extra equipment. The 23 square foot footprint fits most garage or basement spaces.
The cable crossover system adds versatility beyond basic smith machine work. You can do chest flies, cable curls, tricep pushdowns, and face pulls. This expands your exercise options significantly.
Safety features present a concern for serious lifters. The unit lacks safety arms and J-cups for free barbell work. You must rely on the smith machine's safety catches for protected lifting.
The 86-inch height requirement limits use in spaces with standard 8-foot ceilings. You need at least 90 inches of clearance for comfortable use. Measure your ceiling height carefully before purchasing.
No weight capacity specification makes progression planning difficult. You cannot determine the maximum safe loading for the smith bar or cable system. This creates uncertainty for intermediate and advanced lifters.
The $2,159 price includes weights and bench, improving overall value. Buying these items separately typically costs $300-500 more. The all-in-one approach saves money compared to piecing together individual equipment.
This machine works best for home gym enthusiasts wanting variety. You can train chest, back, legs, shoulders, and arms effectively. The multiple stations prevent workout boredom and training plateaus.
Beginners benefit from the smith bar's guided movement pattern. You learn proper squat and press mechanics with reduced injury risk. The pull-up bar and cable system support progressive skill development.
What We Like
- Includes cable crossover system for functional training and muscle isolation exercises
- Comes with bench and 220 lbs of cast iron weights included in the package
- Six training stations in one unit: smith bar, cables, lat pulldown, low row, pull-up bar, and free weights
- Footprint of 23 square feet fits in most garage or basement gym spaces
- Smith bar provides guided movement path for safer solo training sessions
What Could Be Better
- No safety arms included for free weight barbell exercises outside the smith machine
- Missing J-cups for traditional barbell rack functionality and exercise variety
- No weight plate storage pegs to organize plates and reduce floor clutter
- Weight capacity not specified, making it unclear for heavy lifting progression
- No bar storage hooks for additional barbells or attachments
Full Specifications
Dimensions
| Height | 86" |
| Length | 48" |
| Width | 68.58" |
| Footprint | 22.9 sq ft |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Multi-Purpose Squat Rack,Smith Machine Weight Rack Set with Cable Crossover System, Home Gym Power Racks, Power Racks and Packages (L05, Power cage Black+Bench+Cast lron 220LBS)
What exercises can I do on this smith machine?
You can do squats, bench press, shoulder press, rows, lat pulldowns, cable flies, pull-ups, and free weight exercises. The six stations cover all major muscle groups for complete workouts.
Does this come with weights and a bench?
Yes, the L05 package includes a workout bench and 220 lbs of cast iron weight plates. You can start training immediately without buying additional equipment.
How much space do I need for this machine?
The machine measures 48 inches long by 68.58 inches wide, taking up 23 square feet of floor space. You need a ceiling height of at least 86 inches for proper clearance.
Can I do regular barbell exercises outside the smith machine?
The machine includes a free weight station for barbell work. However, it lacks safety arms and J-cups, so you cannot safely do heavy free barbell squats or bench press without a spotter.
Is the cable crossover system dual or single sided?
The specifications confirm a cable crossover system is included. The system provides lat pulldown and low row functions for back training and cable-based exercises.
Best For
How this product scores for different use cases
Combines smith machine, cable crossover, lat pulldown, low row, pull-up bar, and free weight station in one unit. Includes bench and 220 lbs of cast iron weights, providing comprehensive training variety.
This all-in-one setup includes smith bar, cable crossover, lat pulldown, and low row stations. The comprehensive feature set covers most home gym training needs at a mid-range price point.
Smith bar provides guided movement ideal for beginners learning form. However, missing safety arms and counterbalanced bar reduces safety features needed for rehabilitation work.
Missing critical safety features like safety arms and J-cups reduces suitability for heavy solo lifting. Lack of specified weight capacity makes it difficult to assess for serious powerlifting demands.
Has commercial-grade feature flag but missing essential commercial elements like specified weight capacity, safety arms, and durability specs. Price point suggests residential focus rather than commercial durability.
The 48x68.58 inch footprint (23 sq ft) is reasonably compact, but the 86-inch height requirement limits apartment use. Lacks space-saving features like weight plate storage or bar storage.
Scores
Check current price and availability
Check Price on AmazonMore from XGSW XINGESIWR
See All →
Multi-Purpose Squat Rack,Smith Machine Weight Rack Set with Cable Crossover System, Home Gym Power Racks, Power Racks and Packages (L07 Two Users, Power cage Red+Bench+Cast lron 308LBS)
Power Cage, 1800LB Capacity Squat Rack with Cable Crossover and Dual Independent Pulley System, Power Rack for Home Gym
Power Cages Multi-Purpose Squat Rack with Cable Crossover System, Matching Weight Bench, Olympic Barbell Weight Set for Garage and Home Gyms
Power Cages Multi-Purpose Squat Rack with Cable Crossover System, Matching Weight Bench, Olympic Barbell Weight Set for Garage and Home Gyms
Ready to buy the XGSW XINGESIWR L05 Smith Exerciser?
Check the latest price and availability on Amazon. Free shipping available on eligible orders.
Check Price on Amazon