XGSW XINGESIWR L05 Smith Machine: Can This Home Gym Replace Your Gym Membership?

This multi-station smith machine offers five training stations for $1,299, but lacks critical safety features like safety arms and J-cups for solo heavy lifting.

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Key Specifications

Height
86"
Footprint
22.9 sq ft
Features
8 included

Best For

How this product scores for different use cases

Home Gym Enthusiast
82/100

The multi-station design with smith bar, cable crossover, lat pulldown, and low row provides comprehensive training variety. At $1,299, it offers solid value for dedicated home gym users seeking an all-in-one solution.

All-in-One Gym
78/100

Includes smith bar, cable crossover, pull-up bar, lat pulldown, low row, and free weight station for diverse training. Missing attachments like preacher curl, leg developer, and pec deck limit complete coverage.

Commercial Facility
62/100

Features commercial-grade construction claim and multiple stations for varied training. However, missing safety arms, no weight storage, and lack of warranty information limit commercial gym suitability.

Garage Gym Powerlifter
58/100

Missing safety arms and J-cups are critical safety features for heavy powerlifting. Without weight capacity specifications, it's difficult to assess if this can handle serious powerlifting loads safely.

Beginner / Rehab
55/100

The smith bar provides guided movement paths ideal for beginners. However, missing safety arms and unknown counterbalancing significantly reduce the safety profile needed for rehabilitation work.

Apartment Fitness
45/100

The 48x68.58 inch footprint equals 22.9 sq ft, which is reasonably compact. However, the 86-inch height may not fit standard 96-inch apartment ceilings when you factor in bar clearance.

Our Verdict

The XGSW Multi-Purpose Squat Rack combines five training stations into one frame. You get a smith bar, cable crossover, pull-up bar, lat pulldown, and low row. This setup handles most basic strength training needs.

The 22.9 square foot footprint fits tight spaces. The 86-inch height works in most garages. You need at least 100 inches of ceiling clearance for overhead exercises.

The cable crossover system adds functional training options. You can do chest flyes, cable curls, and tricep extensions. This expands your exercise variety beyond basic smith machine movements.

Safety features are limited. No safety arms or J-cups come with this unit. You cannot bail safely from heavy squats or bench press without a spotter.

The $1,299 price point sits in the mid-range category. You get multiple stations for your money. However, you sacrifice some safety features and storage options.

Weight capacity specifications are not listed. This makes it hard to know if the machine handles heavy powerlifting loads. Conservative estimates suggest 800 to 1,000 pounds total capacity.

The free weight station lets you work with regular barbells. This adds training flexibility. You can switch between guided smith bar work and free weight movements.

Best buyers are home gym enthusiasts who want variety. You need multiple training options in limited space. Your budget caps around $1,300 for equipment.

What We Like

  • Includes cable crossover system for functional training and muscle isolation exercises
  • Multi-station design combines smith machine, pull-up bar, lat pulldown, and low row in one unit
  • Footprint of 22.9 square feet is compact for a multi-function smith machine
  • Price of $1,299 offers good value for the number of training stations included
  • Free weight station allows traditional barbell exercises alongside smith bar work

What Could Be Better

  • No safety arms included, which are essential for safe solo heavy lifting
  • Missing J-cups limits traditional barbell squat and bench press options
  • No weight plate storage racks to keep plates organized and accessible
  • Weight capacity specifications not provided, making load limits unclear
  • No preacher curl, leg developer, or pec deck attachments for complete body training

Full Specifications

Dimensions

Height86"
Length48"
Width68.58"
Footprint22.9 sq ft

Build Quality

Commercial GradeYes
Linear BearingsNo

Movement System

Smith BarIncluded
Counterbalanced BarNo

Features

Included Features

Cable Crossover
Commercial Grade
Free Weight Station
Lat Pulldown
Low Row
Pull-Up Bar
Smith Bar

Not Included

Band Pegs
Bar Storage
Bench Included
Counterbalanced Bar
Dip Station
J-Cups
Landmine
Leg Developer
Linear Bearings
Multi-Grip Pull-Up
Pec Deck
Plate Storage
Preacher Curl
Safety Arms
Squat Handles
T-Bar Row
Weights Included

Frequently Asked Questions

Common questions about Multi-Purpose Squat Rack,Smith Machine Weight Rack Set with Cable Crossover System, Home Gym Power Racks, Power Racks and Packages (L05, Power cage Red)

What exercises can I do with this smith machine?

You can do squats, bench press, and shoulder press on the smith bar. The cable crossover handles chest flyes, cable curls, and tricep pushdowns. The pull-up bar works for chin-ups and pull-ups. The lat pulldown station targets back muscles. The low row handles seated cable rows.

Does this smith machine include safety catches?

No, this model does not include safety arms or J-cups according to specifications. You need to purchase these separately or have a spotter for heavy lifts.

What are the dimensions and will it fit my space?

The machine measures 48 inches long by 68.58 inches wide by 86 inches tall. The footprint covers 22.9 square feet of floor space. You need at least 100 inches of ceiling height for overhead exercises.

Does it come with weight plates or a bench?

No, this unit does not include weight plates or a bench according to specifications. You need to purchase these items separately to use the machine.

Can I do traditional free weight exercises on this machine?

Yes, the unit includes a free weight station. You can perform traditional barbell exercises alongside the smith bar work. However, without J-cups, you need alternative ways to rack free weight barbells.

Scores

Overall Score 66/100
Value Score 75/100

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