XGSW XINGESIWR L05 Smith Machine with Cable Crossover - Is It Worth It for Your Home Gym?
This multi-station smith machine delivers excellent exercise variety with cables, pulldown, and rows at a competitive price. Safety features are limited, requiring spotters for heavy lifts.
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Key Specifications
Best For
How this product scores for different use cases
Combines smith machine, cable crossover, lat pulldown, low row, pull-up bar, and free weight station in one unit. This offers exceptional exercise variety for users wanting maximum functionality from a single investment.
This machine offers excellent variety with smith bar, cable crossover, lat pulldown, and low row stations. The $1299 price point fits dedicated home gym budgets while providing commercial-grade construction.
Listed as having commercial-grade construction, which supports gym use. However, missing safety arms and weight plate storage reduces functionality for busy commercial environments.
While it has a smith bar and free weight station, the lack of safety arms and J-cups is concerning for heavy powerlifting. Missing weight capacity specification makes it hard to assess for serious strength training.
The 68.58-inch width and 86-inch height require substantial space, likely too large for typical apartments. The footprint of approximately 23 square feet exceeds compact requirements.
The smith bar provides guided movement paths good for beginners. However, the absence of safety arms and counterbalanced bar makes it less ideal for rehabilitation and progressive training.
Our Verdict
The XGSW L05 combines six training stations into one footprint. You get a smith machine, cable crossover, lat pulldown, low row, pull-up bar, and free weight area. This setup lets you train your entire body without buying separate machines.
The cable crossover system stands out at this price point. Most smith machines under $1500 skip cables entirely. You can do chest flyes, cable curls, and functional movements that regular smith bars cannot handle.
Safety features present a concern for solo lifters. The machine lacks safety arms and J-cups for catching failed lifts. You need a spotter for heavy pressing movements or must limit your weight loads.
The 68.58-inch width and 86-inch height require dedicated gym space. Your ceiling must clear at least 90 inches for comfortable use. The footprint works for garages but exceeds typical spare bedroom dimensions.
Commercial-grade construction appears solid for the price. The frame should handle regular home gym use. Missing specifications like weight capacity and frame gauge thickness prevent full durability assessment.
You get strong value if you want exercise variety. Six stations for $1299 costs less than buying equipment separately. The lack of safety features matters more for powerlifters than casual lifters.
What We Like
- Cable crossover system adds functional training options to traditional smith machine exercises
- Six different training stations include smith bar, cables, lat pulldown, low row, pull-up bar, and free weights
- Commercial-grade construction supports both home and facility use
- Price at $1299 offers good value for multi-station capabilities
- Pull-up bar and lat pulldown provide upper body pulling variation
What Could Be Better
- No safety arms for protecting during heavy lifts without a spotter
- Missing J-cups limits free weight barbell exercise options
- No weight plate storage racks included for organizing plates
- 86-inch height requires high ceilings, limiting placement options
- Weight capacity not specified, making load limits unclear
Full Specifications
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Power Cage with Cable Crossover System, Multi-Function Smith Machine Squat Rack for Home Gym, Power Rack and Packages Weight Sets
What exercises can I do on this smith machine?
You can do squats, bench press, and shoulder press on the smith bar. The cable system lets you do chest flyes, cable curls, tricep extensions, and face pulls. The lat pulldown and low row stations work your back. You can also do pull-ups and use the free weight area for barbell exercises.
Does this machine have safety catches for lifting alone?
No, this machine does not include safety arms or J-cups. You need a spotter for heavy lifts or must limit your weight to what you can safely control. This makes it less suitable for solo powerlifting training.
How much space do I need for this equipment?
The machine measures 48 inches deep by 68.58 inches wide. This creates a footprint of about 23 square feet. You need ceilings at least 90 inches high, preferably higher for comfortable use of the pull-up bar.
Can I use this for commercial gym purposes?
The product lists commercial-grade construction for both residential and commercial use. However, the lack of weight plate storage and safety features may limit its functionality in busy gym environments.
What is the weight capacity of this smith machine?
The manufacturer does not specify the weight capacity in the available product information. You should contact the manufacturer directly to confirm load limits before purchasing if you plan to lift heavy weights.
Best For
How this product scores for different use cases
Combines smith machine, cable crossover, lat pulldown, low row, pull-up bar, and free weight station in one unit. This offers exceptional exercise variety for users wanting maximum functionality from a single investment.
This machine offers excellent variety with smith bar, cable crossover, lat pulldown, and low row stations. The $1299 price point fits dedicated home gym budgets while providing commercial-grade construction.
Listed as having commercial-grade construction, which supports gym use. However, missing safety arms and weight plate storage reduces functionality for busy commercial environments.
While it has a smith bar and free weight station, the lack of safety arms and J-cups is concerning for heavy powerlifting. Missing weight capacity specification makes it hard to assess for serious strength training.
The 68.58-inch width and 86-inch height require substantial space, likely too large for typical apartments. The footprint of approximately 23 square feet exceeds compact requirements.
The smith bar provides guided movement paths good for beginners. However, the absence of safety arms and counterbalanced bar makes it less ideal for rehabilitation and progressive training.
Scores
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