XGSW L05 Smith Machine Multi-Purpose Squat Rack Review: Is This Complete Home Gym Package Worth Your Money?
This smith machine combines cable crossover and multiple training stations at a competitive price, but missing safety arms limit heavy lifting without a spotter.
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Key Specifications
Best For
How this product scores for different use cases
This smith machine delivers comprehensive training capabilities with cable crossover, smith bar, and multiple attachment points. The $2379 price point fits moderate budgets while providing commercial-grade features for dedicated home use.
Combines smith machine, cable crossover, pull-up bar, lat pulldown, and low row stations for comprehensive training. Missing preacher curl, leg developer, and pec deck limits exercise variety compared to premium all-in-one systems.
Missing safety arms and J-cups makes this unsuitable for heavy compound lifts without a spotter. The included 308 lbs of cast iron weights is insufficient for serious powerlifting progression.
Has commercial-grade designation and cable crossover system, but missing critical safety features like safety arms limits commercial viability. Unknown weight capacity specification raises durability concerns for high-traffic environments.
Smith bar provides guided movement paths ideal for beginners learning form. However, the absence of safety arms and counterbalanced bar makes solo training riskier for new exercisers recovering from injury.
The 48x68.58 inch footprint (22.9 sq ft) is manageable, but the 86-inch height requires 90+ inch ceilings. Lacks weight plate storage, creating additional space requirements for accessories.
Our Verdict
The XGSW smith machine delivers solid all-in-one functionality for home gym users. You get a smith bar, cable crossover, and multiple pull stations in one frame. The 22.9 sq ft footprint works in most garage gyms.
The cable crossover system stands out at this price point. Most competitors charge $3000+ for integrated cable systems. You can perform chest flies, cable curls, and tricep pushdowns alongside smith machine work.
Safety features present a major concern. No safety arms or J-cups means you need a spotter for heavy lifts. This limits your training freedom significantly if you work out alone.
The included bench and 308 lbs of weights add value. You save $400-600 buying these separately. However, serious lifters will quickly outgrow the weight amount.
Space efficiency rates average for smith machines. The 86-inch height fits standard 8-foot ceilings. The 48x68.58 inch base compares favorably to 60x80 inch competitors.
You sacrifice safety for versatility at this price. The machine works best for intermediate lifters who understand their limits. Beginners should consider models with safety arms first.
What We Like
- Cable crossover system provides 200+ exercise variations for full-body functional training
- Smith bar guides your movement for safer solo workouts and perfect form
- Includes bench and 308 lbs of cast iron weights so you can start training immediately
- Multiple training stations combine smith machine, lat pulldown, low row, and pull-up bar
- Compact 22.9 sq ft footprint fits in most garage or basement gym spaces
What Could Be Better
- No safety arms means you cannot safely fail heavy squats or bench presses alone
- Missing J-cups limits free weight barbell training options significantly
- No weight plate storage requires separate storage racks taking up additional space
- Lacks counterbalanced bar making the starting weight heavier for rehabilitation work
- No preacher curl or leg developer attachments limit arm and leg isolation exercises
Full Specifications
Dimensions
| Height | 86" |
| Length | 48" |
| Width | 68.58" |
| Footprint | 22.9 sq ft |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Multi-Purpose Squat Rack,Smith Machine Weight Rack Set with Cable Crossover System, Home Gym Power Racks, Power Racks and Packages (L05, Power cage Black+Bench+Cast lron 308LBS)
What exercises can I do on this smith machine?
You can perform squats, bench press, shoulder press, rows, and deadlifts on the smith bar. The cable crossover handles chest flies, cable curls, and tricep pushdowns. The station includes lat pulldowns, low rows, and pull-ups.
Will this fit in my garage with 8-foot ceilings?
The machine stands 86 inches tall, which fits under standard 96-inch ceilings. You need 48 inches of width and 68.58 inches of depth. Total floor space required is 22.9 square feet.
Does this come with weights and a bench?
Yes, this L05 package includes a workout bench and 308 lbs of cast iron weight plates. You can start training immediately without buying additional accessories.
Can I use regular barbells on this machine?
No, this machine lacks J-cups for holding free weight barbells. You can only use the attached smith bar, which moves on a fixed vertical track.
Is this safe for working out alone?
The smith bar provides guided movement, but this model lacks safety arms for catching failed lifts. You should avoid lifting to failure without a spotter present.
Best For
How this product scores for different use cases
This smith machine delivers comprehensive training capabilities with cable crossover, smith bar, and multiple attachment points. The $2379 price point fits moderate budgets while providing commercial-grade features for dedicated home use.
Combines smith machine, cable crossover, pull-up bar, lat pulldown, and low row stations for comprehensive training. Missing preacher curl, leg developer, and pec deck limits exercise variety compared to premium all-in-one systems.
Missing safety arms and J-cups makes this unsuitable for heavy compound lifts without a spotter. The included 308 lbs of cast iron weights is insufficient for serious powerlifting progression.
Has commercial-grade designation and cable crossover system, but missing critical safety features like safety arms limits commercial viability. Unknown weight capacity specification raises durability concerns for high-traffic environments.
Smith bar provides guided movement paths ideal for beginners learning form. However, the absence of safety arms and counterbalanced bar makes solo training riskier for new exercisers recovering from injury.
The 48x68.58 inch footprint (22.9 sq ft) is manageable, but the 86-inch height requires 90+ inch ceilings. Lacks weight plate storage, creating additional space requirements for accessories.
Scores
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