XGSW XINGESIWR L04 Smith Machine with Cable Crossover: Can It Handle Your Home Gym Needs?
This Smith machine combines guided bar training with cable crossover at $1,299, but missing safety arms and J-cups limit heavy lifting safety. Best for guided movements and cable work, not solo powerlifting.
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Key Specifications
Best For
How this product scores for different use cases
The Smith bar, cable crossover system, and multi-function design offer comprehensive training options at a moderate $1,299 price point. Weight plate storage and free weight station add versatility for dedicated home training.
Smith bar, cable crossover, and free weight station provide multiple training options in one unit. However, missing pull-up bar, dip station, lat pulldown, and leg developer limit total exercise variety compared to true all-in-one systems.
The Smith bar provides guided movement paths ideal for beginners, but missing safety arms and counterbalanced bar reduce protection during learning phases. Cable system offers low-impact exercise options for rehabilitation.
Missing safety arms and J-cups are critical gaps for heavy compound lifts. Without specified weight capacity or frame gauge details, this unit cannot reliably support serious powerlifting loads.
The 45.27 x 52.87 inch footprint requires approximately 17 square feet of floor space, and 85-inch height demands high ceilings. This large size makes it unsuitable for most apartments.
Despite having commercial-grade features listed, the lack of specified weight capacity, missing safety equipment, and unknown durability specs make it inadequate for commercial environments. Only 2 reviews suggest limited real-world testing.
Our Verdict
The XGSW Smith Machine combines a guided Smith bar with cable crossover functionality at $1,299. This dual system lets you train with both fixed-path and free-motion exercises. The unit measures 45.27 x 52.87 inches, requiring about 17 square feet of floor space.
You get weight plate storage built in. The free weight station adds training flexibility. These features make this a decent foundation for home gym workouts.
The missing safety arms create a serious problem. You cannot safely lift heavy without spotters or safety catches. This limits solo training potential significantly.
No J-cups means you cannot use this as a standard power rack. No pull-up bar removes bodyweight training options. No lat pulldown or low row stations restrict back exercise variety.
The cable crossover system stands out as the main strength. You can perform chest flies, cable curls, and functional movements. This adds value beyond basic Smith machine exercises.
The 85-inch height fits most garages but not apartments. The footprint works for dedicated home gym spaces. You need adequate room and ceiling clearance.
Your budget of $1,299 gets you multi-function capability. The Smith bar guides your form during squats and presses. The cable system expands exercise options for muscle isolation.
Buy this if you want cable and Smith functions combined. Skip this if you need safety equipment for heavy lifting. Choose a full power rack instead if you train alone with free weights.
What We Like
- Cable crossover system adds functional training to Smith machine exercises
- Smith bar provides guided movement for safe squats and presses
- Weight plate storage keeps plates organized and accessible during workouts
- Free weight station allows barbell training outside the Smith track
- Price of $1,299 fits moderate budgets for home gym equipment
What Could Be Better
- No safety arms included for catching failed lifts during solo training
- Missing J-cups prevents standard barbell rack use for bench press
- No pull-up bar limits upper body bodyweight exercise options
- Lacks lat pulldown and low row attachments for complete back training
- 85-inch height requires ceilings over 7 feet, limiting placement options
Full Specifications
Dimensions
| Height | 85" |
| Length | 45.27" |
| Width | 52.87" |
| Footprint | 16.6 sq ft |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Smith Machine Weight Stack Set with Cable Crossover System, Multi-Function Squat Rack Power Cage for Home Gym, Power Rack and Packages
Does this Smith machine include safety arms?
No, this model does not have safety arms or J-cups. You need a spotter for heavy lifts or use lighter weights you can control safely.
What is the weight capacity of this Smith machine?
The specifications do not list a weight capacity. Contact the manufacturer for load limits before training with heavy weights.
Will this fit in my garage with 8-foot ceilings?
The unit stands 85 inches tall, which equals about 7 feet 1 inch. You need at least 8-foot ceilings plus clearance for loaded bars and your height.
Can I do pull-ups on this Smith machine?
No, this model does not include a pull-up bar. You need separate equipment or attachments for pull-up exercises.
Does the cable crossover system work independently?
The specifications list a cable crossover system but do not specify if the cables move independently. This affects exercise range and smoothness during unilateral movements.
Best For
How this product scores for different use cases
The Smith bar, cable crossover system, and multi-function design offer comprehensive training options at a moderate $1,299 price point. Weight plate storage and free weight station add versatility for dedicated home training.
Smith bar, cable crossover, and free weight station provide multiple training options in one unit. However, missing pull-up bar, dip station, lat pulldown, and leg developer limit total exercise variety compared to true all-in-one systems.
The Smith bar provides guided movement paths ideal for beginners, but missing safety arms and counterbalanced bar reduce protection during learning phases. Cable system offers low-impact exercise options for rehabilitation.
Missing safety arms and J-cups are critical gaps for heavy compound lifts. Without specified weight capacity or frame gauge details, this unit cannot reliably support serious powerlifting loads.
The 45.27 x 52.87 inch footprint requires approximately 17 square feet of floor space, and 85-inch height demands high ceilings. This large size makes it unsuitable for most apartments.
Despite having commercial-grade features listed, the lack of specified weight capacity, missing safety equipment, and unknown durability specs make it inadequate for commercial environments. Only 2 reviews suggest limited real-world testing.
Scores
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