XGSW XINGESIWR L02 Power Rack: Can This Cable Crossover System Replace Your Gym?
This $699 power rack offers excellent value with cable crossover and multiple stations, but lacks Smith bar guidance and weight capacity specs that serious lifters need.
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Key Specifications
Best For
How this product scores for different use cases
This power rack offers excellent versatility with cable crossover, pull-up bar, dip station, and landmine attachments at a competitive $699 price point. The 45.2" x 59.8" footprint fits most home gym spaces while providing comprehensive training options.
Features cable crossover, pull-up bar, dip station, landmine, and free weight capabilities providing diverse training options. Missing lat pulldown, low row, and leg developer limits the truly comprehensive all-in-one experience.
The 18.7 sq ft footprint is moderate but manageable for apartment use. The 83.4" height requirement may challenge standard 96" ceilings, and no weight plate storage means additional space needed for weight organization.
Lacks the dedicated Smith bar that powerlifters often use for guided barbell movements, though it includes safety arms and J-cups for free weight work. Missing weight capacity specifications makes it difficult to assess suitability for heavy compound lifts.
Labeled as having commercial-grade construction but priced at $699, which is significantly below typical commercial equipment. Lack of weight capacity specs and single user review suggests limited proven durability for high-traffic gym environments.
Missing Smith bar and counterbalanced bar features that provide guided, controlled movements crucial for beginners and rehabilitation. The cable crossover system offers some controlled movement options, but lacks the safety of a guided barbell path.
Our Verdict
The XGSW power rack delivers strong value at $699 with its cable crossover system and multiple training stations. You get pull-up bar, dip station, landmine, safety arms, and J-cups in one unit. This combination handles most strength training needs for home gym users.
The 45.2" x 59.8" footprint occupies 18.7 square feet of floor space. This fits most garage gyms comfortably. The 83.4" height works with standard 96" ceilings but leaves limited overhead clearance.
You miss out on a Smith bar despite the smith machine category placement. The rack focuses on free weight and cable training instead. This suits lifters who prefer unrestricted barbell movements over guided paths.
No weight capacity specifications create uncertainty about maximum load limits. Most quality racks at this price handle 1000-1500 lbs. Conservative loading is wise until you verify structural limits through manufacturer contact.
The cable crossover system adds serious functional training value. You can perform flyes, rows, tricep work, and dozens of cable exercises. This feature typically costs $200-400 extra on competing racks.
Missing features include weight plate storage, lat pulldown station, and low row attachment. You need separate plate trees and may want additional cable attachments later. The basic package covers essential exercises but not comprehensive gym needs.
Your training style determines fit. Free weight enthusiasts and cable training fans find excellent utility here. Beginners wanting Smith bar guidance or powerlifters needing confirmed weight ratings should explore other options.
What We Like
- Cable crossover system included at $699 price point for functional training versatility
- Multiple training stations with pull-up bar, dip station, and landmine attachment
- Safety arms and J-cups provide essential protection during heavy lifts
- Residential and commercial-grade construction claims suggest robust build
- 45.2" x 59.8" footprint fits most home gym spaces efficiently
What Could Be Better
- No Smith bar included despite being categorized as smith machine equipment
- Missing weight plate storage racks forces separate storage solutions
- No lat pulldown or low row attachments limit back training options
- Weight capacity not specified creates uncertainty for heavy lifting
- 83.4" height requires 96"+ ceilings, limiting apartment compatibility
Full Specifications
Dimensions
| Height | 83.4" |
| Length | 45.2" |
| Width | 59.8" |
| Footprint | 18.8 sq ft |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Power Rack Squat Rack Multi-Function Power Cages with Cable Crossover System Selectable More Training Attachment Weight Cage for Garage & Home Gym
Does this power rack include a Smith bar?
No, this rack does not include a Smith bar. It focuses on free weight training with safety arms and J-cups, plus a cable crossover system for functional exercises.
What is the weight capacity of this rack?
The weight capacity is not specified in the product details. Contact the manufacturer directly to confirm maximum load ratings before heavy lifting.
Will this fit in a room with 8-foot ceilings?
The rack stands 83.4 inches tall, which equals about 7 feet. This leaves 12.6 inches of clearance with 96-inch (8-foot) ceilings, but limits overhead exercises.
Does it come with weight plate storage?
No, weight plate storage is not included. You need a separate plate tree or storage rack to organize your weight plates.
What attachments are included with this power rack?
The rack includes cable crossover system, pull-up bar, dip station, landmine attachment, safety arms, and J-cups. It does not include lat pulldown or low row attachments.
Best For
How this product scores for different use cases
This power rack offers excellent versatility with cable crossover, pull-up bar, dip station, and landmine attachments at a competitive $699 price point. The 45.2" x 59.8" footprint fits most home gym spaces while providing comprehensive training options.
Features cable crossover, pull-up bar, dip station, landmine, and free weight capabilities providing diverse training options. Missing lat pulldown, low row, and leg developer limits the truly comprehensive all-in-one experience.
The 18.7 sq ft footprint is moderate but manageable for apartment use. The 83.4" height requirement may challenge standard 96" ceilings, and no weight plate storage means additional space needed for weight organization.
Lacks the dedicated Smith bar that powerlifters often use for guided barbell movements, though it includes safety arms and J-cups for free weight work. Missing weight capacity specifications makes it difficult to assess suitability for heavy compound lifts.
Labeled as having commercial-grade construction but priced at $699, which is significantly below typical commercial equipment. Lack of weight capacity specs and single user review suggests limited proven durability for high-traffic gym environments.
Missing Smith bar and counterbalanced bar features that provide guided, controlled movements crucial for beginners and rehabilitation. The cable crossover system offers some controlled movement options, but lacks the safety of a guided barbell path.
Scores
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