XGSW XINGESIWR L02 Power Cage with Smith Machine: Is It Worth It for Your Home Gym?
This power cage offers cable crossover functionality but lacks the Smith bar, safety arms, and J-cups essential for safe heavy lifting. The $783 price seems high given the missing critical features.
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Key Specifications
Best For
How this product scores for different use cases
The cable crossover system and multi-function design provide good training variety at a mid-range price point. However, missing Smith bar and safety arms limit its appeal for serious home gym setups.
Cable crossover and multi-grip pull-up bar provide decent exercise variety. However, missing Smith bar, lat pulldown, dip station, and accessory storage significantly limit all-in-one functionality.
Lacks critical powerlifting features including Smith bar, safety arms, and J-cups. Without specified weight capacity data, this machine cannot reliably support heavy compound lifts.
Absence of Smith bar eliminates the guided movement path critical for beginners and rehabilitation. Missing safety arms and J-cups create significant safety concerns for unsupervised training.
The 45.2 x 59.8 inch footprint requires approximately 18.7 square feet, which is substantial for apartment spaces. The 83.4-inch height also demands standard ceiling clearance.
Despite having commercial-grade designation, the 2.0 rating and missing essential features like safety arms, J-cups, and weight plate storage make it unsuitable for commercial use. No specified weight capacity raises durability concerns.
Our Verdict
The XGSW Power Cage markets itself as a Smith machine but lacks the Smith bar entirely. This creates confusion and limits its core functionality. You get a power cage with cable crossover instead.
The cable crossover system and multi-grip pull-up bar provide solid upper body training options. The free weight station adds versatility. These features work well for cable-based exercises and pull-up variations.
Critical safety features are missing from this design. No safety arms or J-cups means you cannot safely perform heavy squats or bench presses alone. This creates significant risk during solo training sessions.
The 45.2 x 59.8 inch footprint requires 18.7 square feet of floor space. The 83.4-inch height needs standard 8-foot ceilings. This footprint suits garages but challenges smaller home gym spaces.
At $783, you pay mid-range prices for incomplete features. Competitors in this price range typically include safety arms, J-cups, and weight storage. You need to budget extra for these essential additions.
The commercial-grade claim contradicts the missing safety features and low rating. Commercial facilities require comprehensive safety systems. This unit needs significant upgrades to meet commercial standards.
You should consider this primarily as a cable crossover power cage. The Smith machine label misleads buyers expecting guided bar path exercises. Verify your training needs match the actual features provided.
What We Like
- Cable crossover system provides functional training options for chest flies and cable exercises
- Multi-grip pull-up bar enables various grip positions for back and arm development
- Free weight station allows traditional barbell and dumbbell exercises
- Price of $783 sits in mid-range for multi-function power cages
- Commercial-grade designation suggests reinforced construction for durability
What Could Be Better
- No Smith bar included despite being marketed as a Smith machine
- Missing safety arms eliminates critical protection during heavy lifts
- No J-cups provided for racking barbells at various heights
- Lacks weight plate storage requiring separate storage solutions
- No dip station, lat pulldown, or low row attachments limit exercise variety
Full Specifications
Dimensions
| Height | 83.4" |
| Length | 45.2" |
| Width | 59.8" |
| Footprint | 18.8 sq ft |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Power Cage with Cable Crossover System, Multi-Function Squat Rack Smith Machine for Home Gym, Power Rack and Packages Weight Sets
Does this Smith machine include an actual Smith bar?
No, this unit does not include a Smith bar despite the product title. It functions as a power cage with cable crossover system and free weight station but lacks the guided vertical bar path.
What safety features are included for solo training?
This model does not include safety arms or J-cups. You cannot safely rack barbells at various heights or catch failed lifts without these critical safety components.
How much floor space does this power cage require?
The unit measures 45.2 inches long by 59.8 inches wide, requiring approximately 18.7 square feet of floor space. The height reaches 83.4 inches, needing at least 8-foot ceilings.
What attachments and accessories come with this power cage?
The unit includes a cable crossover system, pull-up bar with multiple grips, and free weight station. It does not include weight plates, barbell, bench, dip station, lat pulldown, or weight storage.
Can this be used in a commercial gym setting?
While labeled as commercial-grade, the missing safety arms, J-cups, and weight storage make it inadequate for commercial facilities. Commercial gyms require comprehensive safety systems and storage solutions.
Best For
How this product scores for different use cases
The cable crossover system and multi-function design provide good training variety at a mid-range price point. However, missing Smith bar and safety arms limit its appeal for serious home gym setups.
Cable crossover and multi-grip pull-up bar provide decent exercise variety. However, missing Smith bar, lat pulldown, dip station, and accessory storage significantly limit all-in-one functionality.
Lacks critical powerlifting features including Smith bar, safety arms, and J-cups. Without specified weight capacity data, this machine cannot reliably support heavy compound lifts.
Absence of Smith bar eliminates the guided movement path critical for beginners and rehabilitation. Missing safety arms and J-cups create significant safety concerns for unsupervised training.
The 45.2 x 59.8 inch footprint requires approximately 18.7 square feet, which is substantial for apartment spaces. The 83.4-inch height also demands standard ceiling clearance.
Despite having commercial-grade designation, the 2.0 rating and missing essential features like safety arms, J-cups, and weight plate storage make it unsuitable for commercial use. No specified weight capacity raises durability concerns.
Scores
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