Synergee 2300 Series Power Cage with Synchronized Loaded Cable Crossovers: Is It Worth It for Your Home Gym?
Strong cable crossover cage with solid construction, but missing smith bar and safety arms limit versatility and solo training safety.
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Key Specifications
Best For
How this product scores for different use cases
The synchronized loaded cable crossover system with pull-up bars provides comprehensive training options. The $2,014.95 price point fits dedicated home gym budgets while offering professional features.
The 11-gauge 2x3 steel frame and 552-pound weight indicate solid construction, but lacks safety arms crucial for heavy solo lifting. Missing smith bar limits guided heavy compound lift options.
The cable crossover and pull-up station provide functional training variety, but missing key stations like lat pulldown, low row, dip station, and leg developer limit comprehensive exercise options.
The residential-use designation and lack of commercial-grade features limit gym floor viability. The synchronized cable system is a commercial-style feature, but missing commercial durability ratings.
The cable crossover system enables controlled movements ideal for rehabilitation work. However, missing safety arms, counterbalanced bar, and smith bar guidance system reduce beginner-friendly safety features.
The 16-inch width suggests a compact footprint, but the 552-pound weight makes it difficult to move or relocate. Lacks space-saving features like integrated weight storage.
Our Verdict
The Synergee 2300 Series delivers a solid power cage foundation with premium cable features. The synchronized loaded cable crossover system stands out in this price range. You get commercial-style functional training at home.
The 11-gauge 2x3 steel frame provides reliable strength for daily workouts. The dual pull-up bars and multi-grip options expand your exercise selection. The sandwich-style J-cups with UHMW plastic protect your barbell.
This cage works best as a cable crossover station, not a smith machine. The product lacks the guided smith bar that defines this equipment category. You need to treat this as a power rack with cables.
Safety features fall short for solo heavy lifting. No safety arms means you cannot safely bail from failed squats or bench presses. The J-cups alone do not provide adequate protection.
The $2,014.95 price reflects the cable system quality but seems high without key features. Missing weight storage, lat pulldown, and dip station reduce overall value. Competitors offer more complete packages at similar prices.
You should buy this if cable training matters most to your routine. The synchronized pulleys deliver smooth resistance for functional movements. Skip this if you need traditional smith machine guidance or comprehensive safety features.
What We Like
- Synchronized loaded cable crossover system enables smooth functional training movements
- 11-gauge 2x3 steel frame construction provides strong structural integrity
- Dual pull-up bars with multi-grip options support various upper body exercises
- Includes sandwich-style J-cups with UHMW plastic for smooth bar placement
- All assembly hardware included eliminates need for additional tool purchases
What Could Be Better
- No smith bar included despite product categorization as smith machine
- Missing safety arms creates risk for heavy solo lifting sessions
- No weight plate storage reduces space efficiency and organization
- Lacks lat pulldown and low row stations that competitors often include
- No dip station limits bodyweight exercise variety compared to similar cages
Full Specifications
Dimensions
| Width | 16" |
| Weight | 552.2 lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Synergee Synchronized Loaded Cable Crossover Power Cage with Dual Pull-Up Bars, 2x3 11-Gauge Steel Frame, Includes Sandwich-Style J-Cups with UHMW, and All Assembly Hardware – Home Gym Squat Rack
Does this smith machine include the actual smith bar system?
No, this product does not have a smith bar despite the category name. It functions as a power cage with cable crossover. You need a standard Olympic barbell for free weight exercises.
What is the weight capacity of this power cage?
The specifications do not list a weight capacity. The 11-gauge 2x3 steel frame suggests it can handle 800-1000 pounds based on similar construction. Contact the manufacturer for exact capacity ratings.
Does this come with safety arms for bench press?
No, safety arms are not included with this cage. You get sandwich-style J-cups with UHMW plastic. You need to purchase safety arms separately for protected solo lifting.
How much floor space does this equipment require?
The product lists 16 inches as the width dimension. Complete footprint dimensions are not provided. Most power cages with cable systems need approximately 8-10 feet by 6-8 feet of floor space.
Can I add lat pulldown and low row attachments later?
The specifications do not mention lat pulldown or low row capability. The synchronized cable crossover system uses loaded weight stacks. Check with Synergee about compatible attachment options for this specific model.
Best For
How this product scores for different use cases
The synchronized loaded cable crossover system with pull-up bars provides comprehensive training options. The $2,014.95 price point fits dedicated home gym budgets while offering professional features.
The 11-gauge 2x3 steel frame and 552-pound weight indicate solid construction, but lacks safety arms crucial for heavy solo lifting. Missing smith bar limits guided heavy compound lift options.
The cable crossover and pull-up station provide functional training variety, but missing key stations like lat pulldown, low row, dip station, and leg developer limit comprehensive exercise options.
The residential-use designation and lack of commercial-grade features limit gym floor viability. The synchronized cable system is a commercial-style feature, but missing commercial durability ratings.
The cable crossover system enables controlled movements ideal for rehabilitation work. However, missing safety arms, counterbalanced bar, and smith bar guidance system reduce beginner-friendly safety features.
The 16-inch width suggests a compact footprint, but the 552-pound weight makes it difficult to move or relocate. Lacks space-saving features like integrated weight storage.
Scores
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