Mikolo Wall Mounted Squat Rack with Lat Pulldown & Cable Crossover: Can It Transform Your Small Space?

The Mikolo offers excellent space-saving value at $289.99 with cable crossover and multiple attachments, but lacks smith bar for guided barbell training.

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Key Specifications

Height
85.8"
Footprint
7.1 sq ft
Features
10 included

Best For

How this product scores for different use cases

Apartment Fitness
92/100

Wall-mounted folding design minimizes floor space at 21.4 sq ft, ideal for apartments. At 85.8 inches height, it fits standard 8-foot ceilings with clearance.

Home Gym Enthusiast
88/100

The wall-mounted design with cable crossover, lat pulldown, and low row system provides comprehensive training options at $289.99. The 21.4 sq ft footprint is space-efficient for dedicated home gym setups.

All-in-One Gym
78/100

Combines cable crossover, lat pulldown, low row, pull-up bar, and free weight station in one unit. Missing smith bar, dip station, and leg developer limits truly comprehensive coverage.

Beginner / Rehab
72/100

Cable system with lat pulldown and low row allows controlled movements good for beginners. However, lacks counterbalanced bar and smith bar for the safest guided movements during rehabilitation.

Garage Gym Powerlifter
45/100

Lacks a smith bar for guided barbell movements, which is essential for powerlifting training. Weight capacity specifications are not provided, making it unsuitable for heavy powerlifting programs.

Commercial Facility
35/100

Lacks commercial-grade designation and heavy-duty construction features needed for high-traffic gym environments. Missing weight capacity specs suggest residential-use design only.

Our Verdict

The Mikolo Wall Mounted Squat Rack delivers strong value at $289.99 for home gym users. You get cable crossover, lat pulldown, low row, and pull-up bar in one compact unit. The 21.4 sq ft footprint fits tight spaces well.

The wall-mounted folding design maximizes floor space when not in use. Your ceiling needs 85.8 inches clearance, which fits most standard homes. Safety arms and J-cups protect you during solo training.

The cable system enables dozens of exercises from chest flys to tricep pushdowns. Lat pulldown and low row attachments target back muscles effectively. The landmine station adds rotational training options.

You miss out on a smith bar for guided barbell work. No weight plate storage means you need separate storage solutions. The system lacks dip station and leg developer attachments.

This rack works best for apartment dwellers and home gym enthusiasts. You need basic free weight training with cable variety. Power lifters need heavier duty equipment with smith bar functionality.

What We Like

  • Wall-mounted folding design saves space with only 21.4 sq ft footprint
  • Cable crossover system with lat pulldown and low row provides versatile training
  • Pull-up bar and landmine attachment expand exercise options significantly
  • Price of $289.99 offers excellent value for multi-station functionality
  • Safety arms and J-cups included for protected lifting sessions

What Could Be Better

  • No smith bar for guided barbell movements and safer squats
  • Missing weight plate storage reduces organization and convenience
  • No dip station attachment limits bodyweight exercise variety
  • Weight capacity not specified, unclear for heavy lifting programs
  • No multi-grip pull-up bar restricts grip training options

Full Specifications

Dimensions

Height85.8"
Length47"
Width21.8"
Footprint7.1 sq ft

Build Quality

Commercial GradeNo
Linear BearingsNo

Movement System

Smith BarNot Included
Bar PathVertical
Counterbalanced BarNo

Features

Included Features

Cable Crossover
Free Weight Station
J-Cups
Landmine
Lat Pulldown
Low Row
Pull-Up Bar
Safety Arms

Not Included

Band Pegs
Bar Storage
Bench Included
Commercial Grade
Counterbalanced Bar
Dip Station
Leg Developer
Linear Bearings
Multi-Grip Pull-Up
Pec Deck
Plate Storage
Preacher Curl
Smith Bar
Squat Handles
T-Bar Row
Weights Included

Frequently Asked Questions

Common questions about Mikolo Wall Mounted Squat Rack, Folding Power Rack with Lat Pulldown & Cable Crossover System, Power Cage with Pulley System for Home Gym

Does this rack include a smith bar for guided squats?

No, this rack does not have a smith bar. It functions as a power rack with cable system. You use free weights with the J-cups and safety arms.

What is the footprint and will it fit my small apartment?

The footprint measures 21.4 sq ft (47 inches long by 21.8 inches wide). The height is 85.8 inches, so you need at least 7 feet 2 inches of ceiling clearance.

Can I do lat pulldowns and cable exercises?

Yes, the rack includes a lat pulldown system and cable crossover. It also has a low row attachment. These cable stations let you do many upper body exercises.

Does it fold away when not in use?

Yes, this is a wall-mounted folding rack. You can fold it against the wall to save floor space. This makes it ideal for garages and small home gyms.

What safety features are included?

The rack comes with safety arms and J-cups for protected lifting. These let you train alone safely. You can catch the barbell if you fail a rep.

Scores

Overall Score 77/100
Value Score 92/100

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