Mikolo HR02 Power Cage with Cable Crossover: Can It Replace Your Gym?

The Mikolo HR02 delivers smith machine, cable crossover, and free weight training in one commercial-grade frame for $2,199.99. Missing pull-up bar and lat pulldown limit bodyweight exercise options.

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Key Specifications

Height
4.9"
Footprint
8.6 sq ft
Features
10 included

Best For

How this product scores for different use cases

Home Gym Enthusiast
88/100

The cable crossover system, smith bar, and multiple storage options create a comprehensive home training solution. The $2,199.99 price fits the moderate budget range for dedicated enthusiasts seeking variety.

All-in-One Gym
75/100

Smith bar, cable crossover, and free weight station combine for diverse exercise options. Missing pull-up bar, dip station, and lat pulldown limit the true all-in-one potential.

Commercial Facility
72/100

Commercial-grade construction rating suggests durability for gym use, but aluminum pulleys may not match the longevity of bearing systems. The cable crossover adds value for personal training applications.

Beginner / Rehab
70/100

Smith bar provides guided movement patterns ideal for learning proper form. Safety arms protect solo users, though missing counterbalanced bar means higher starting resistance for rehabilitation work.

Garage Gym Powerlifter
65/100

Safety arms and J-cups support heavy compound lifts, but missing weight capacity specifications prevent confirmation of heavy-duty capability. The free weight station adds versatility for powerlifting programs.

Apartment Fitness
45/100

The 89.8-inch length indicates a large footprint unsuitable for apartment spaces. Lack of compact design features makes this challenging for space-limited environments.

Our Verdict

The Mikolo HR02 combines three training systems in one footprint. You get a smith machine, cable crossover, and free weight station for $2,199.99. This setup works well for home gym owners who want variety.

The cable crossover system stands out as a major feature. Many smith machines skip cables entirely. You can do chest flies, shoulder raises, and functional movements alongside your barbell work.

Commercial-grade construction means this rack handles regular training sessions. The aluminum pulleys move smoothly during cable exercises. Safety arms and J-cups protect you during heavy lifts.

The 89.8-inch length creates a large footprint for home gyms. You need dedicated space for this equipment. The weight plate storage and bar storage help organize your training area.

Missing features limit exercise variety compared to premium models. No pull-up bar, lat pulldown, or dip station restrict bodyweight training. You cannot do vertical pulling movements without additional equipment.

The smith bar provides guided movements for learning proper form. Beginners benefit from the fixed bar path during squats and presses. The lack of counterbalance means the empty bar weighs more than assisted systems.

For $2,199.99, you get solid versatility but not complete gym coverage. The cable system justifies much of the cost. Free weight capability adds training options beyond the smith bar alone.

This rack fits dedicated home gym users with space to spare. Garage gym owners gain three training modes in one frame. Apartment users should look for more compact options.

What We Like

  • Cable crossover system adds functional training exercises to smith machine workouts
  • Smith bar provides guided barbell movements for safer solo training sessions
  • Commercial-grade construction supports durability for frequent heavy use
  • Weight plate storage and bar storage keep gym equipment organized in one location
  • Aluminum pulley system delivers smooth cable movements during crossover exercises

What Could Be Better

  • No pull-up bar limits bodyweight upper body exercise options
  • Missing lat pulldown attachment reduces back training versatility
  • No dip station for chest and tricep bodyweight movements
  • Weight capacity specifications not provided to verify heavy lifting capability
  • No counterbalanced smith bar means higher starting resistance for light training

Full Specifications

Dimensions

Height4.9"
Length89.8"
Width13.79"
Footprint8.6 sq ft

Build Quality

Commercial GradeYes
Linear BearingsNo

Movement System

Smith BarIncluded
Counterbalanced BarNo

Features

Included Features

Bar Storage
Cable Crossover
Commercial Grade
Free Weight Station
J-Cups
Plate Storage
Safety Arms
Smith Bar

Not Included

Band Pegs
Bench Included
Counterbalanced Bar
Dip Station
Landmine
Lat Pulldown
Leg Developer
Linear Bearings
Low Row
Multi-Grip Pull-Up
Pec Deck
Preacher Curl
Pull-Up Bar
Squat Handles
T-Bar Row
Weights Included

Frequently Asked Questions

Common questions about Mikolo Power Cage, Power Rack with Cable Crossover System, Multi-Function Squat Rack with with Aluminum Pulley System for Fitness Home Gym

Does this smith machine include a cable crossover system?

Yes, the Mikolo HR02 includes a cable crossover system with aluminum pulleys. You can do functional training exercises like chest flies and shoulder raises alongside smith bar movements.

Can I do pull-ups on this power rack?

No, this model does not include a pull-up bar. You need to add separate pull-up equipment for bodyweight upper body exercises.

What is the weight capacity of this smith machine?

The specifications do not list a weight capacity. You should contact the manufacturer to verify maximum load limits before heavy lifting.

Does this rack work for small home gyms or apartments?

The 89.8-inch length creates a large footprint. This rack works better for dedicated garage or basement gyms rather than small apartment spaces.

Is the smith bar counterbalanced on this machine?

No, this model does not have a counterbalanced bar. The empty bar will weigh more than assisted smith machines with counterbalance systems.

Scores

Overall Score 71/100
Value Score 68/100

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