EVOLPOW P3A Power Cage with 260LBS Plates: Is This Home Gym Worth It?
The EVOLPOW P3A delivers comprehensive home gym functionality with cable systems and included weights at $1,979.99. This is a power cage with pulley system, not a traditional Smith machine.
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Key Specifications
Best For
How this product scores for different use cases
This power cage delivers comprehensive training options with cable crossover, lat pulldown, low row, and landmine attachments. The 83.8-inch height fits standard home gym ceilings, while the included weight storage keeps the space organized.
With cable crossover, lat pulldown, low row, T-bar row, landmine, dip station, and multi-grip pull-up bar, this offers 8+ exercise stations. The included 260 lbs of bumper plates and extra weight storage rack complete the package.
The safety arms and J-cups support heavy compound lifts, but the lack of a Smith bar limits guided barbell work. The 134.8 kg (297 lb) frame weight suggests solid construction, though weight capacity specifications are not provided.
The safety arms and J-cups provide protection during learning phases. However, the absence of a counterbalanced Smith bar means no ultra-light starting weights for rehabilitation progression.
At 67.7 x 63.4 inches, this unit requires 29.8 square feet of floor space, which is substantial for apartment use. The 83.8-inch height also demands high ceilings, making it challenging for space-limited environments.
This unit lacks commercial-grade designation and commercial-specific features like aluminum pulleys or heavy-duty weight capacities. The residential use classification makes it unsuitable for high-traffic gym environments.
Our Verdict
The EVOLPOW P3A combines power cage functionality with cable systems and comes with 260 lbs of bumper plates. You get eight distinct training stations including cable crossover, lat pulldown, low row, T-bar row, and landmine. The extra weight storage rack keeps plates organized.
This unit measures 67.7 x 63.4 inches, requiring nearly 30 square feet of floor space. The 83.8-inch height fits in most home gyms with standard 8-foot ceilings. You need to account for additional clearance when using the pull-up bar.
The cable system provides functional training options beyond basic barbell work. The pulley system enables chest flies, tricep extensions, and cable rows. The linear bearing system ensures smooth vertical movement for pressing exercises.
Safety features include adjustable safety arms and J-cups for protected lifting. The dip station and multi-grip pull-up bar add bodyweight training variety. The landmine attachment enables rotational core work and single-arm pressing.
At $1,979.99 with weights included, you get substantial value compared to buying components separately. The package eliminates the need to purchase bumper plates separately. The extra weight rack adds storage capacity beyond the main frame.
Note this is a power cage with cable system, not a traditional Smith machine with guided barbell. You perform free weight movements using standard barbells. The lack of a Smith bar means no guided vertical pressing path.
The residential use classification suits home gyms but not commercial facilities. The frame weighs 297 lbs, indicating solid construction. You'll need help during assembly due to the size and weight.
What We Like
- Includes 260 lbs of bumper plates with extra weight storage rack for complete setup
- Cable crossover system with lat pulldown and low row enables 30+ exercises
- Multi-grip pull-up bar and dip station add bodyweight training options
- Landmine and T-bar row attachments expand back training variety
- Linear bearing system provides smooth vertical bar path for pressing movements
What Could Be Better
- No Smith bar included despite being marketed as power cage, not true smith machine
- Footprint of 29.8 square feet requires substantial floor space
- Missing counterbalanced bar means no light starting weights for beginners
- No band pegs for accommodating resistance training
- Lacks commercial-grade certification for gym facility use
Full Specifications
Dimensions
| Height | 83.8" |
| Length | 67.7" |
| Width | 63.4" |
| Footprint | 29.8 sq ft |
| Weight | 134.8 lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | Yes |
Movement System
| Smith Bar | Not Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about EVOLPOW Power Cage Squat Rack P3A with Pulley System and Extra Weight Storage Rack -Red Package 260LBS Bumper Plates Set
Does this include a Smith bar for guided lifting?
No, this is a power cage with free weight capability, not a Smith machine. It uses standard barbells with safety arms and J-cups for protection.
What exercises can I do with the cable system?
The cable crossover enables chest flies, cable curls, tricep pushdowns, face pulls, and woodchops. The lat pulldown and low row stations add back training options.
How much floor space does this require?
The unit measures 67.7 inches long by 63.4 inches wide, requiring approximately 30 square feet of floor space. Add extra clearance for movement around the machine.
What is the ceiling height requirement?
At 83.8 inches tall, you need at least 7 feet of ceiling height. Standard 8-foot ceilings provide adequate clearance with room for pull-up bar use.
Are weights included with this package?
Yes, the red package includes 260 lbs of bumper plates plus an extra weight storage rack. This eliminates the need to purchase plates separately.
Best For
How this product scores for different use cases
This power cage delivers comprehensive training options with cable crossover, lat pulldown, low row, and landmine attachments. The 83.8-inch height fits standard home gym ceilings, while the included weight storage keeps the space organized.
With cable crossover, lat pulldown, low row, T-bar row, landmine, dip station, and multi-grip pull-up bar, this offers 8+ exercise stations. The included 260 lbs of bumper plates and extra weight storage rack complete the package.
The safety arms and J-cups support heavy compound lifts, but the lack of a Smith bar limits guided barbell work. The 134.8 kg (297 lb) frame weight suggests solid construction, though weight capacity specifications are not provided.
The safety arms and J-cups provide protection during learning phases. However, the absence of a counterbalanced Smith bar means no ultra-light starting weights for rehabilitation progression.
At 67.7 x 63.4 inches, this unit requires 29.8 square feet of floor space, which is substantial for apartment use. The 83.8-inch height also demands high ceilings, making it challenging for space-limited environments.
This unit lacks commercial-grade designation and commercial-specific features like aluminum pulleys or heavy-duty weight capacities. The residential use classification makes it unsuitable for high-traffic gym environments.
Scores
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