EVOLPOW P3A Power Cage with 260LBS Plates: Is This Home Gym Worth It?

The EVOLPOW P3A delivers comprehensive home gym functionality with cable systems and included weights at $1,979.99. This is a power cage with pulley system, not a traditional Smith machine.

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Key Specifications

Height
83.8"
Footprint
29.8 sq ft
Weight
134.8 lbs
Features
16 included

Best For

How this product scores for different use cases

Home Gym Enthusiast
88/100

This power cage delivers comprehensive training options with cable crossover, lat pulldown, low row, and landmine attachments. The 83.8-inch height fits standard home gym ceilings, while the included weight storage keeps the space organized.

All-in-One Gym
85/100

With cable crossover, lat pulldown, low row, T-bar row, landmine, dip station, and multi-grip pull-up bar, this offers 8+ exercise stations. The included 260 lbs of bumper plates and extra weight storage rack complete the package.

Garage Gym Powerlifter
72/100

The safety arms and J-cups support heavy compound lifts, but the lack of a Smith bar limits guided barbell work. The 134.8 kg (297 lb) frame weight suggests solid construction, though weight capacity specifications are not provided.

Beginner / Rehab
55/100

The safety arms and J-cups provide protection during learning phases. However, the absence of a counterbalanced Smith bar means no ultra-light starting weights for rehabilitation progression.

Apartment Fitness
45/100

At 67.7 x 63.4 inches, this unit requires 29.8 square feet of floor space, which is substantial for apartment use. The 83.8-inch height also demands high ceilings, making it challenging for space-limited environments.

Commercial Facility
35/100

This unit lacks commercial-grade designation and commercial-specific features like aluminum pulleys or heavy-duty weight capacities. The residential use classification makes it unsuitable for high-traffic gym environments.

Our Verdict

The EVOLPOW P3A combines power cage functionality with cable systems and comes with 260 lbs of bumper plates. You get eight distinct training stations including cable crossover, lat pulldown, low row, T-bar row, and landmine. The extra weight storage rack keeps plates organized.

This unit measures 67.7 x 63.4 inches, requiring nearly 30 square feet of floor space. The 83.8-inch height fits in most home gyms with standard 8-foot ceilings. You need to account for additional clearance when using the pull-up bar.

The cable system provides functional training options beyond basic barbell work. The pulley system enables chest flies, tricep extensions, and cable rows. The linear bearing system ensures smooth vertical movement for pressing exercises.

Safety features include adjustable safety arms and J-cups for protected lifting. The dip station and multi-grip pull-up bar add bodyweight training variety. The landmine attachment enables rotational core work and single-arm pressing.

At $1,979.99 with weights included, you get substantial value compared to buying components separately. The package eliminates the need to purchase bumper plates separately. The extra weight rack adds storage capacity beyond the main frame.

Note this is a power cage with cable system, not a traditional Smith machine with guided barbell. You perform free weight movements using standard barbells. The lack of a Smith bar means no guided vertical pressing path.

The residential use classification suits home gyms but not commercial facilities. The frame weighs 297 lbs, indicating solid construction. You'll need help during assembly due to the size and weight.

What We Like

  • Includes 260 lbs of bumper plates with extra weight storage rack for complete setup
  • Cable crossover system with lat pulldown and low row enables 30+ exercises
  • Multi-grip pull-up bar and dip station add bodyweight training options
  • Landmine and T-bar row attachments expand back training variety
  • Linear bearing system provides smooth vertical bar path for pressing movements

What Could Be Better

  • No Smith bar included despite being marketed as power cage, not true smith machine
  • Footprint of 29.8 square feet requires substantial floor space
  • Missing counterbalanced bar means no light starting weights for beginners
  • No band pegs for accommodating resistance training
  • Lacks commercial-grade certification for gym facility use

Full Specifications

Dimensions

Height83.8"
Length67.7"
Width63.4"
Footprint29.8 sq ft
Weight134.8 lbs

Build Quality

Commercial GradeNo
Linear BearingsYes

Movement System

Smith BarNot Included
Bar PathVertical
Counterbalanced BarNo

Features

Included Features

Bar Storage
Cable Crossover
Dip Station
Free Weight Station
J-Cups
Landmine
Lat Pulldown
Linear Bearings
Low Row
Multi-Grip Pull-Up
Plate Storage
Pull-Up Bar
Safety Arms
T-Bar Row

Not Included

Band Pegs
Bench Included
Commercial Grade
Counterbalanced Bar
Leg Developer
Pec Deck
Preacher Curl
Smith Bar
Squat Handles
Weights Included

Frequently Asked Questions

Common questions about EVOLPOW Power Cage Squat Rack P3A with Pulley System and Extra Weight Storage Rack -Red Package 260LBS Bumper Plates Set

Does this include a Smith bar for guided lifting?

No, this is a power cage with free weight capability, not a Smith machine. It uses standard barbells with safety arms and J-cups for protection.

What exercises can I do with the cable system?

The cable crossover enables chest flies, cable curls, tricep pushdowns, face pulls, and woodchops. The lat pulldown and low row stations add back training options.

How much floor space does this require?

The unit measures 67.7 inches long by 63.4 inches wide, requiring approximately 30 square feet of floor space. Add extra clearance for movement around the machine.

What is the ceiling height requirement?

At 83.8 inches tall, you need at least 7 feet of ceiling height. Standard 8-foot ceilings provide adequate clearance with room for pull-up bar use.

Are weights included with this package?

Yes, the red package includes 260 lbs of bumper plates plus an extra weight storage rack. This eliminates the need to purchase plates separately.

Scores

Overall Score 70/100
Value Score 78/100

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