EVOLPOW P3A Power Cage Review: Is This 1500 LBS All-In-One Home Gym Worth It?

The EVOLPOW P3A offers excellent cable training variety and 1500 lbs capacity at $789.99, but lacks a smith bar for guided barbell work.

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Key Specifications

Height
83.8"
Footprint
29.8 sq ft
Features
14 included

Best For

How this product scores for different use cases

Home Gym Enthusiast
88/100

The 1500 lbs capacity, cable crossover system, and 14+ attachment options provide comprehensive training capabilities. The $789.99 price point offers excellent value for dedicated home gym users seeking versatility.

All-in-One Gym
85/100

Features cable crossover, lat pulldown, low row, landmine, T-bar row, dip station, and multi-grip pull-up bar covering most muscle groups. Missing smith bar and leg developer limit completeness compared to true all-in-one systems.

Garage Gym Powerlifter
72/100

The 1500 lbs weight capacity handles serious lifting, but lacks a smith bar for guided barbell work. Safety arms and J-cups support heavy compound lifts, though powerlifters typically prefer 2000+ lbs capacity.

Apartment Fitness
65/100

The 29.8 sq ft footprint (67.7" x 63.4") and 83.8" height requirement are moderately compact but may challenge apartments with standard 96" ceilings. The multi-function design maximizes limited space.

Beginner / Rehab
58/100

Safety arms and J-cups provide protection for new users, but the absence of a counterbalanced smith bar means heavier starting resistance. The cable system offers controlled movements suitable for beginners.

Commercial Facility
45/100

Marked as residential use only without commercial-grade construction. The 1500 lbs capacity and lack of commercial-grade features make it unsuitable for high-traffic gym environments.

Our Verdict

The EVOLPOW P3A power cage delivers solid training variety at $789.99. You get 1500 lbs capacity, cable crossover system, and 14 attachments. This covers most strength training needs.

The cable system stands out with lat pulldown, low row, and crossover functions. You can train back, shoulders, and chest with smooth cable movements. The multi-grip pull-up bar and dip station add bodyweight exercise options.

The missing smith bar limits this rack's versatility. Many competitors at this price include guided barbell systems. You lose the safety and control of fixed-path movements.

The 67.7 inch by 63.4 inch footprint fits most home gyms. But the 83.8 inch height needs tall ceilings. Measure your space before buying.

Safety arms and J-cups protect you during heavy lifts. The weight plate storage keeps your floor clear. Bar storage adds convenience.

You get good value at this price point. The cable system alone often costs $500+ on other racks. The multiple attachments save you from buying separate equipment.

This rack works best for home gym users who prioritize cable training. Powerlifters wanting smith bar guidance should look elsewhere. The residential build quality suits dedicated home users, not commercial facilities.

What We Like

  • 1500 lbs weight capacity supports heavy compound lifts safely
  • Cable crossover system with lat pulldown and low row adds functional training variety
  • 14 training attachments include landmine, T-bar row, dip station, and multi-grip pull-up bar
  • Weight plate storage and bar storage keep your gym organized
  • Price of $789.99 delivers strong value for multi-function power rack

What Could Be Better

  • No smith bar limits guided barbell movement options
  • 83.8 inch height requires 8+ foot ceilings, challenging for standard spaces
  • Missing counterbalanced bar means higher starting resistance for beginners
  • No leg developer attachment limits lower body isolation exercises
  • Residential use only, not built for commercial gym demands

Full Specifications

Dimensions

Height83.8"
Length67.7"
Width63.4"
Footprint29.8 sq ft

Build Quality

Commercial GradeNo
Linear BearingsNo

Movement System

Smith BarNot Included
Counterbalanced BarNo

Features

Included Features

Bar Storage
Cable Crossover
Dip Station
Free Weight Station
J-Cups
Landmine
Lat Pulldown
Low Row
Multi-Grip Pull-Up
Plate Storage
Pull-Up Bar
Safety Arms
T-Bar Row

Not Included

Band Pegs
Bench Included
Commercial Grade
Counterbalanced Bar
Leg Developer
Linear Bearings
Pec Deck
Preacher Curl
Smith Bar
Squat Handles
Weights Included

Frequently Asked Questions

Common questions about EVOLPOW Power Cage P3A, 1500LBS Multi-Function Power Rack with Adjustable Cable Crossover System and More Training Attachment, Weight Cage for Home Gym

Does this power rack include a smith machine bar?

No, the EVOLPOW P3A does not include a smith bar. It functions as a power rack with cable system, not a smith machine. You use free weight barbells with the J-cups and safety arms.

What is the weight capacity of this power rack?

The EVOLPOW P3A has a 1500 lbs weight capacity. This handles heavy compound lifts like squats, bench press, and deadlifts for most home gym users.

How much space do I need for this power cage?

You need a space 67.7 inches long by 63.4 inches wide, which equals about 30 square feet. The height is 83.8 inches, so you need at least 8 foot ceilings.

What exercises can I do with the cable system?

The cable crossover system lets you do lat pulldowns, low rows, cable crossovers, tricep pushdowns, and bicep curls. You can adjust the pulleys to different heights for various exercises.

Does this come with weight plates or a bench?

No, the EVOLPOW P3A does not include weight plates or a bench. You must buy these separately. The rack has storage for weight plates and bars.

Scores

Overall Score 72/100
Value Score 85/100

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