EVOLPOW M2D Smith Machine with Cable Crossover - Can It Replace Your Entire Gym?
The EVOLPOW M2D offers exceptional exercise variety at $503.99 with Smith bar, cable crossover, and 11 training stations. It suits home gym enthusiasts prioritizing versatility over maximum weight capacity.
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Key Specifications
Best For
How this product scores for different use cases
With 11 confirmed attachments including Smith bar, cable crossover, lat pulldown, low row, dip station, T-bar row, landmine, and band pegs, this machine delivers exceptional exercise variety. The free weight station capability further expands training options from a single footprint.
This machine offers excellent versatility with Smith bar, cable crossover, lat pulldown, low row, and multiple attachment points. The $503.99 price provides outstanding value for dedicated home gym users seeking comprehensive training options.
The vertical Smith bar path provides guided movements ideal for beginners learning proper form. Safety arms and J-cups offer protection during solo workouts, though the absence of a counterbalanced bar means higher starting resistance.
The 74.3"D x 70.1"W footprint (approximately 36 sq ft) and 85.1" height requirement fit standard apartments with 8-foot ceilings. However, the lack of weight plate storage means additional floor space is needed for weight organization.
While it includes safety arms and J-cups for heavy compound lifts, the absence of specified weight capacity data and commercial-grade construction limits confidence for maximum strength training. The vertical bar path suits powerlifting movements but lacks heavy-duty specifications.
This unit lacks commercial-grade certification, linear bearings, and heavy-duty specifications required for high-traffic gym environments. The residential-use designation and unknown weight capacity make it unsuitable for commercial applications.
Our Verdict
The EVOLPOW M2D delivers impressive training versatility at $503.99. You get Smith bar, cable crossover, lat pulldown, low row, dip station, T-bar row, and landmine in one footprint. This matches equipment variety found in systems costing twice as much.
The 74.3 x 70.1 inch footprint consumes about 36 square feet. The 85.1 inch height fits standard 8-foot ceilings. You can set this up in most garage gyms or spare rooms without structural changes.
The cable crossover system stands out at this price point. Most sub-$600 Smith machines skip cables entirely. You can perform chest flies, cable curls, and functional movements that basic racks cannot offer.
Safety arms and J-cups protect you during solo training. The vertical bar path suits natural squat and pressing mechanics. These features work well for home gym users training without spotters.
You lose some premium features at this price. No pull-up bar limits bodyweight options. Missing weight plate storage means you need extra floor space. The Smith bar lacks counterbalancing for lighter starting weight.
The machine excludes linear bearings found on commercial units. Standard bushings work fine for home use. Expect adequate smoothness but not the buttery glide of $2,000 systems.
No bench comes included with your purchase. Budget an extra $100 to $300 for a quality adjustable bench. This adds to your total investment but remains standard at this price level.
The free weight station capability expands your options. You can use the safety arms for barbell squats outside the Smith bar. This dual functionality maximizes your $504 investment.
Eleven attachment points provide years of workout progression. Beginners can master basic movements, then advance to complex cable exercises. The system grows with your fitness level.
This machine targets dedicated home gym users wanting variety. You sacrifice some heavy-duty specs for exercise diversity. The tradeoff makes sense if you value training options over maximum weight capacity.
What We Like
- Includes 11 training stations with Smith bar, cable crossover, lat pulldown, low row, dip station, and T-bar row for maximum exercise variety
- Priced at $503.99, offering exceptional value compared to similar all-in-one systems that typically cost $800 to $1,500
- Cable crossover system enables functional training movements and chest flies that most budget Smith machines lack
- Vertical Smith bar path provides natural squat and press mechanics preferred by strength trainers
- Fits in 85.1 inch ceiling height, working in standard 8-foot apartments and garages without modification
What Could Be Better
- No pull-up bar included, limiting bodyweight upper body training options compared to most Smith machines
- Missing weight plate storage pegs, requiring separate storage racks and consuming additional floor space
- No counterbalanced Smith bar means higher starting weight resistance, less ideal for rehabilitation or beginner training
- Lacks linear bearings on Smith bar, using standard bushing system that may not provide smoothness of premium models
- No bench included with purchase, requiring separate $100 to $300 investment for pressing exercises
Full Specifications
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about EVOLPOW M2D Smith Machine, Strength Training Squat Rack with LAT-Pull Down System & Cable Crossover Machine for Home Gym and More Training Attachment
What exercises can I do on this Smith machine?
You can perform squats, bench press, shoulder press, lat pulldowns, low rows, cable crossovers, dips, T-bar rows, landmine presses, and band work. The 11 stations cover pushing, pulling, and lower body movements for complete training.
Will this fit in my garage with 8-foot ceilings?
Yes, the machine stands 85.1 inches tall, which equals 7 feet 1 inch. This leaves 11 inches of clearance in a standard 8-foot garage or basement. The 74.3 x 70.1 inch footprint requires about 36 square feet of floor space.
Does this Smith machine include a bench and weights?
No, the machine does not include a bench or weight plates. You need to purchase an adjustable bench separately, typically $100 to $300. You also need Olympic weight plates and a barbell for the Smith bar and cable system.
Can I do pull-ups on this machine?
No, this model does not include a pull-up bar. You can perform lat pulldowns using the cable system, which works similar muscles. Consider adding a doorway pull-up bar or separate pull-up station if you want that exercise.
Is the Smith bar counterbalanced for easier starting weight?
No, this Smith bar is not counterbalanced. The bar weight starts at approximately 15-20 lbs without counterbalancing. This works fine for most users but may be challenging for rehabilitation or very new beginners.
Best For
How this product scores for different use cases
With 11 confirmed attachments including Smith bar, cable crossover, lat pulldown, low row, dip station, T-bar row, landmine, and band pegs, this machine delivers exceptional exercise variety. The free weight station capability further expands training options from a single footprint.
This machine offers excellent versatility with Smith bar, cable crossover, lat pulldown, low row, and multiple attachment points. The $503.99 price provides outstanding value for dedicated home gym users seeking comprehensive training options.
The vertical Smith bar path provides guided movements ideal for beginners learning proper form. Safety arms and J-cups offer protection during solo workouts, though the absence of a counterbalanced bar means higher starting resistance.
The 74.3"D x 70.1"W footprint (approximately 36 sq ft) and 85.1" height requirement fit standard apartments with 8-foot ceilings. However, the lack of weight plate storage means additional floor space is needed for weight organization.
While it includes safety arms and J-cups for heavy compound lifts, the absence of specified weight capacity data and commercial-grade construction limits confidence for maximum strength training. The vertical bar path suits powerlifting movements but lacks heavy-duty specifications.
This unit lacks commercial-grade certification, linear bearings, and heavy-duty specifications required for high-traffic gym environments. The residential-use designation and unknown weight capacity make it unsuitable for commercial applications.
Scores
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