Vohala 1200lbs Capacity Power Cage Review: Is It Worth It for Beginners?

This $209 power cage offers basic smith machine training with 1200 lbs capacity but lacks cable systems and many attachments that add exercise variety.

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Key Specifications

Features
6 included

Best For

How this product scores for different use cases

Beginner / Rehab
82/100

The Smith bar with vertical bar path provides guided movements ideal for learning proper form. Safety arms add protection for solo training, though the lack of counterbalanced bar means higher starting weight.

Home Gym Enthusiast
78/100

The 1200 lbs capacity and multiple attachment points provide solid training capabilities for dedicated home users. The price point of $209 offers good value, though missing cable crossover and plate storage limit versatility.

Apartment Fitness
70/100

Lacks specific footprint data, but the all-in-one design suggests space efficiency. Missing weight plate storage and bar storage may require additional floor space for accessories.

Garage Gym Powerlifter
65/100

The 1200 lbs capacity meets basic powerlifting needs but falls short of the 2000+ lbs serious lifters prefer. Missing J-cups and limited attachment options reduce functionality for heavy compound movements.

All-in-One Gym
62/100

Has smith bar, pull-up bar, and free weight station but misses key attachments like cable crossover, lat pulldown, low row, and dip station. The limited attachment count reduces overall exercise variety.

Commercial Facility
35/100

The residential-grade construction and 1200 lbs capacity fall well below commercial standards of 2000+ lbs. Missing commercial-grade features, linear bearings, and heavy-duty components make this unsuitable for gym environments.

Our Verdict

The Vohala power cage delivers solid basics at a budget price. You get a smith bar, pull-up bar, and safety arms for $209. That price makes it one of the most affordable options available.

The 1200 lbs capacity handles most home training needs. You can squat, bench, and press without worrying about weight limits. The vertical smith bar guides your movements and helps you learn proper form.

This cage misses key features serious lifters want. No cable crossover means you skip lat pulldowns and cable exercises. Missing J-cups, dip station, and plate storage reduce convenience.

You get a basic power rack for light budgets. The smith bar works well for guided lifts and safety. Free weight station adds barbell training options.

Buy this if you need affordable equipment for basic strength training. Skip it if you want cable exercises or extensive attachments. Your $209 buys entry-level functionality, not premium versatility.

What We Like

  • 1200 lbs weight capacity handles heavy lifting for most home users
  • Price of $209 is extremely affordable for a power cage with smith bar
  • Smith bar with vertical bar path guides your lifts safely
  • Pull-up bar adds bodyweight training without extra equipment
  • Safety arms protect you during solo lifting sessions

What Could Be Better

  • No cable crossover system limits functional training options
  • Missing J-cups makes barbell exercises less convenient
  • No weight plate storage means you need extra floor space
  • Missing dip station, lat pulldown, and low row attachments reduce exercise variety
  • No multi-grip pull-up bar limits upper body training variations

Full Specifications

Build Quality

Commercial GradeNo
Linear BearingsNo

Movement System

Smith BarIncluded
Bar PathVertical
Counterbalanced BarNo

Features

Included Features

Free Weight Station
Pull-Up Bar
Safety Arms
Smith Bar

Not Included

Band Pegs
Bar Storage
Bench Included
Cable Crossover
Commercial Grade
Counterbalanced Bar
Dip Station
J-Cups
Landmine
Lat Pulldown
Leg Developer
Linear Bearings
Low Row
Multi-Grip Pull-Up
Pec Deck
Plate Storage
Preacher Curl
Squat Handles
T-Bar Row
Weights Included

Frequently Asked Questions

Common questions about Vohala Squat Rack 1200lbs Capacity,Strength Training Power Cage, All-in-One Power Rack with Attachment for Home Gym

What is the weight capacity of this power cage?

The Vohala power cage has a 1200 lbs weight capacity. This handles heavy compound lifts for most home gym users.

Does this cage include a cable crossover system?

No, this model does not have a cable crossover system. You cannot do lat pulldowns, cable flies, or low row exercises without adding separate equipment.

What exercises can I do with this equipment?

You can do smith machine squats, bench press, shoulder press, pull-ups, and free weight barbell exercises. The safety arms let you lift safely without a spotter.

Does it come with J-cups for barbell training?

No, this model does not include J-cups. You need J-cups to rack a standard barbell for squats and bench press outside the smith bar.

Is this suitable for a small home gym space?

The all-in-one design saves space compared to separate machines. However, it lacks weight plate storage, so you need floor space for storing plates separately.

Scores

Overall Score 68/100
Value Score 85/100

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