Vohala Multifunctional Power Cage - Perfect Squat Rack for Small Spaces?
The Vohala Power Cage offers essential strength training features at $199.99, making it a budget-friendly option for beginners. You sacrifice advanced features like smith bars and cable systems, but gain core safety and storage functionality.
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Key Specifications
Best For
How this product scores for different use cases
The power rack offers essential features like pull-up bar, weight storage, and safety arms at $199.99, making it suitable for home gym users. However, lacks smith bar and cable system which limits comprehensive training capabilities.
At 77.3 inches height and 14.2 sq ft footprint (45.8" x 44.3"), this rack fits standard apartments with 8-foot ceilings. Integrated weight storage helps minimize space requirements but overall footprint is moderate.
Without specified weight capacity, frame gauge, or tube size data, this rack's suitability for heavy powerlifting is uncertain. Missing smith bar also limits barbell path guidance critical for solo heavy lifts.
Offers pull-up bar, low row, and free weight capabilities, but missing cable crossover, lat pulldown, dip station, and smith bar significantly limits exercise variety compared to true all-in-one systems.
Safety arms and J-cups provide protection for new lifters, but lacks smith bar with guided vertical path that beginners and rehab users need for controlled movements. No counterbalanced bar for lighter starting weights.
Lacks commercial-grade designation, heavy-duty frame specs, and the durability features needed for high-traffic gym environments. Price point and feature set indicate residential use only.
Our Verdict
The Vohala Power Cage delivers basic strength training essentials at an entry-level price. You get safety arms, J-cups, and weight storage for $199.99. This makes it one of the most affordable power racks available.
The 77.3-inch height fits standard home gyms with 8-foot ceilings. Your footprint measures 14.2 square feet. The included pull-up bar and low row add exercise variety beyond basic barbell work.
This is a power rack, not a smith machine. You won't find a guided bar path or cable system. The lack of these features limits exercise options compared to true all-in-one systems.
Safety features include adjustable spotter arms and J-hooks. You can train alone without a spotter. Weight and bar storage keeps your gym organized.
The price makes this rack attractive for budget-conscious beginners. You sacrifice advanced features and verified weight capacity specs. This works best for light to moderate training loads.
Your exercise options focus on free weight compound lifts. Squats, bench press, and overhead press work well. The pull-up bar and low row add pulling movements.
Missing features include cable stations, dip bars, and lat pulldown. Serious lifters need these for complete training programs. You may need additional equipment later.
For $199.99, you get functional strength training basics. This beats buying separate squat stands and pull-up bars. Budget buyers gain good value despite limited features.
What We Like
- Very affordable at $199.99, making home gym strength training accessible
- Includes safety spotter arms and J-hooks for safe solo training
- Built-in pull-up bar adds bodyweight exercise options
- Weight plate and barbell storage keeps gym space organized
- Low row attachment expands back training exercise variety
What Could Be Better
- No smith bar for guided barbell movements
- Missing cable crossover system for functional training
- No dip station attachment for bodyweight pressing exercises
- Lacks lat pulldown attachment for vertical pulling movements
- No multi-grip pull-up bar for varied grip positions
Full Specifications
Dimensions
| Height | 77.3" |
| Length | 44.3" |
| Width | 45.8" |
| Footprint | 14.1 sq ft |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Vohala Multifunctional Squat Rack, Adjustable Power Rack Stand for Home Gym, Strength Training Power Cage with J-Hooks, Safety Spotter Arms, Weights and Bar Storage
What is the weight capacity of this power rack?
The product specifications do not list a specific weight capacity. Contact the manufacturer for this safety-critical information before purchasing.
Does this have a smith machine bar?
No, this is a power rack without a smith bar. You use a standard Olympic barbell for exercises.
Will this fit in a room with 8-foot ceilings?
At 77.3 inches tall, this rack fits under 8-foot ceilings with about 18 inches of clearance. Measure your space to confirm.
What exercises can you do on this rack?
You can do squats, bench press, overhead press, pull-ups, and low rows. The safety arms support most barbell exercises.
Does it include a cable crossover system?
No, this rack does not have cables. You are limited to free weight barbell exercises, pull-ups, and the low row attachment.
Best For
How this product scores for different use cases
The power rack offers essential features like pull-up bar, weight storage, and safety arms at $199.99, making it suitable for home gym users. However, lacks smith bar and cable system which limits comprehensive training capabilities.
At 77.3 inches height and 14.2 sq ft footprint (45.8" x 44.3"), this rack fits standard apartments with 8-foot ceilings. Integrated weight storage helps minimize space requirements but overall footprint is moderate.
Without specified weight capacity, frame gauge, or tube size data, this rack's suitability for heavy powerlifting is uncertain. Missing smith bar also limits barbell path guidance critical for solo heavy lifts.
Offers pull-up bar, low row, and free weight capabilities, but missing cable crossover, lat pulldown, dip station, and smith bar significantly limits exercise variety compared to true all-in-one systems.
Safety arms and J-cups provide protection for new lifters, but lacks smith bar with guided vertical path that beginners and rehab users need for controlled movements. No counterbalanced bar for lighter starting weights.
Lacks commercial-grade designation, heavy-duty frame specs, and the durability features needed for high-traffic gym environments. Price point and feature set indicate residential use only.
Scores
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