Vohala Power Cage Squat Rack for Home Gym: Is This 1800LB Beast Worth It?
A budget-friendly power rack with 1800 lb capacity and essential safety features for $240, but lacks Smith bar and cable systems found on true all-in-one machines.
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Key Specifications
Best For
How this product scores for different use cases
The 1800 lb capacity and 14 adjustable positions provide solid training capabilities at $240. However, it lacks a Smith bar and cable system, limiting exercise variety for comprehensive home gym setups.
The 1800 lb capacity supports heavy compound lifts with safety arms and J-cups for solo training. Missing Smith bar means no guided barbell path, reducing powerlifting-specific functionality.
At 44.3 x 45.6 inches (14.0 sq ft footprint) and 77.3 inches tall, it requires moderate space and standard ceilings. The weight plate storage helps consolidate equipment but it's still a substantial cage.
Safety arms and J-cups provide protection, but the absence of a counterbalanced or guided Smith bar removes the key safety feature beginners need. Free weight training requires more technique and balance.
Missing critical components like Smith bar, cable crossover, dip station, lat pulldown, and bench severely limit exercise variety. This is a basic power rack, not a comprehensive all-in-one system.
While marked as commercial-grade construction, the lack of cable system, multiple stations, and Smith bar limits utility for commercial settings. The 1800 lb capacity is adequate but not exceptional for high-traffic facilities.
Our Verdict
The Vohala Power Cage delivers a solid foundation for free weight training at a budget price. You get 1800 lbs of capacity and essential safety features for $240. This beats many competitors charging $400-600 for similar specs.
The 14 adjustable positions give you flexibility for squats, bench press, and rack pulls. Safety arms and J-cups protect you during heavy lifts. The multi-grip pull-up bar adds bodyweight training options.
However, this is a basic power rack, not a smith machine or all-in-one gym. You get no Smith bar for guided movements. No cable system means no lat pulldowns or cable flies. No dip station or attachments beyond the basics.
The 44.3 x 45.6 inch footprint fits most garage gyms. The 77.3 inch height works with 8-foot ceilings. Weight plate holders keep your space organized. At 106 lbs, you can move it if needed.
This rack works best for experienced lifters who prefer free weights over machines. You need proper form and technique. Beginners might prefer a guided Smith bar for safety. Commercial gyms need more exercise variety.
For home gym powerlifters on a budget, this delivers strong value. You can safely perform squats, bench press, and overhead press. The price leaves room for a barbell, plates, and bench. Just know you're buying a rack, not a complete gym system.
What We Like
- 1800 lb weight capacity handles heavy powerlifting and compound exercises safely
- 14 adjustable height positions provide precise bar placement for different exercises and user heights
- Multi-grip pull-up bar offers varied grip positions for back and arm development
- Integrated weight plate storage keeps your gym organized and saves floor space
- At $240, it costs only $0.13 per pound of capacity, excellent value for a heavy-duty rack
What Could Be Better
- No Smith bar system for guided barbell movements and safer solo training
- Missing cable crossover station limits functional training and isolation exercises
- No dip station attachment for bodyweight tricep and chest exercises
- Lacks lat pulldown and low row cable attachments found on multi-station units
- No included bench or weight set means additional purchases required to start training
Full Specifications
Dimensions
| Height | 77.3" |
| Length | 44.3" |
| Width | 45.6" |
| Footprint | 14.0 sq ft |
| Weight | 106 lbs |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Vohala Heavy-Duty Power Cage Squat Rack for Home Gym - 1800LB Capacity, 14 Adjustable Positions, All-in-One Strength Training Station with Pull-Up Bar, Safety Bars & Weight Plate Holders
What is the weight capacity of this power cage?
The Vohala Power Cage supports up to 1800 lbs. This capacity covers heavy squats, bench press, and other compound lifts safely.
Does this include a Smith bar for guided movements?
No, this is a power rack without a Smith bar system. You use a standard Olympic barbell for all exercises. The safety arms catch the bar if you fail a lift.
How much space does this rack need?
The footprint measures 44.3 inches long by 45.6 inches wide. The height reaches 77.3 inches, so you need at least an 8-foot ceiling. It weighs 106 lbs total.
What exercises can I do with this power cage?
You can perform squats, bench press, overhead press, rack pulls, and barbell rows using the J-cups and safety arms. The pull-up bar adds chin-ups and pull-ups. You need to buy a separate barbell, weight plates, and bench.
Does it have cable attachments for lat pulldowns?
No, this rack has no cable system. It lacks lat pulldown, cable crossover, and low row stations. You train exclusively with free weights and bodyweight exercises on the pull-up bar.
Best For
How this product scores for different use cases
The 1800 lb capacity and 14 adjustable positions provide solid training capabilities at $240. However, it lacks a Smith bar and cable system, limiting exercise variety for comprehensive home gym setups.
The 1800 lb capacity supports heavy compound lifts with safety arms and J-cups for solo training. Missing Smith bar means no guided barbell path, reducing powerlifting-specific functionality.
At 44.3 x 45.6 inches (14.0 sq ft footprint) and 77.3 inches tall, it requires moderate space and standard ceilings. The weight plate storage helps consolidate equipment but it's still a substantial cage.
Safety arms and J-cups provide protection, but the absence of a counterbalanced or guided Smith bar removes the key safety feature beginners need. Free weight training requires more technique and balance.
Missing critical components like Smith bar, cable crossover, dip station, lat pulldown, and bench severely limit exercise variety. This is a basic power rack, not a comprehensive all-in-one system.
While marked as commercial-grade construction, the lack of cable system, multiple stations, and Smith bar limits utility for commercial settings. The 1800 lb capacity is adequate but not exceptional for high-traffic facilities.
Scores
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