Wahome-Smart Multi-Functional Power Cage for Strength Training Review - Is 1000 Lbs Capacity Enough?
The Wahome-Smart power cage offers basic strength training features at $578 with 1000 lbs capacity, but lacks essential equipment like Smith bar, cable system, and J-cups that most competitors include.
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Key Specifications
Best For
How this product scores for different use cases
The 1000 lbs capacity and multi-functional design with pull-up bar and safety arms suit dedicated home training. However, the lack of a Smith bar and cable system limits comprehensive training options.
Safety arms provide protection for new users, and the pull-up bar offers accessible exercises. However, the absence of a counterbalanced Smith bar eliminates guided movement benefits for rehabilitation.
The 1000 lbs capacity meets basic powerlifting needs, but serious lifters typically need 1500+ lbs capacity. Missing J-cups and limited attachment options reduce functionality for heavy compound lifts.
Missing essential all-in-one features including Smith bar, cable crossover, lat pulldown, dip station, and bench. The limited attachment count restricts exercise variety significantly.
The 86-inch length creates a large footprint for apartment spaces. The 86 lb weight makes relocation difficult, and the tall frame may not fit standard apartment ceilings.
Lacks commercial-grade designation, cable crossover system, and advanced features like linear bearings. The 1000 lbs capacity falls short of commercial standards requiring 2000+ lbs capacity.
Our Verdict
The Wahome-Smart Multi-Functional Power Cage targets budget-conscious home gym builders. You get basic power cage features at $578. The 1000 lbs capacity supports intermediate lifting.
The included pull-up bar and safety arms cover fundamental training needs. You can perform squats, bench press, and pull-ups safely. The free weight station adds barbell exercise options.
Major gaps include the missing Smith bar and cable system. Most competitors at this price include guided bar movement. You lose exercise variety without cables.
The lack of J-cups creates a significant limitation. You need these for proper barbell racking. This omission affects workout safety and convenience.
Space requirements may challenge smaller home gyms. The 86-inch length demands dedicated floor space. You need adequate ceiling height for the pull-up bar.
The price per pound of capacity sits at $0.58. This rate falls in the average range. You get reasonable value for basic features.
This cage suits beginners building their first home gym. You start with essential equipment at moderate cost. Advanced lifters need more capacity and features.
The missing weight plate storage reduces organization options. You must purchase separate storage racks. This adds to your total equipment investment.
What We Like
- 1000 lbs weight capacity handles heavy strength training safely
- Pull-up bar included for bodyweight exercises and grip training
- Safety arms protect you during solo lifting sessions
- Free weight station lets you train with barbells and dumbbells
- Price of $578 provides affordable entry into power cage training
What Could Be Better
- No Smith bar included, limiting guided lifting options
- Missing cable crossover system for functional training exercises
- No J-cups for barbell racking during squats and bench press
- Weight capacity of 1000 lbs falls below the 1500 lb average
- No weight plate storage racks to organize equipment
Full Specifications
Dimensions
| Height | 5.12" |
| Length | 85.96" |
| Width | 11.81" |
| Footprint | 7.0 sq ft |
| Weight | 86 lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Multi-Functional Home Power Cage for Strength Training, Adjustable Pull-Up & Squat Rack, 1000Lbs Capacity
Does this power cage include a Smith bar for guided lifting?
No, this cage does not include a Smith bar. You can only use free weights with this equipment. You need to control the barbell path yourself during exercises.
What is the maximum weight capacity for this power cage?
The cage supports up to 1000 lbs of total weight. This capacity includes your body weight plus the barbell and plates. Most intermediate lifters stay within this limit.
Can I perform cable exercises like lat pulldowns on this machine?
No, this cage does not have a cable crossover system. You cannot do lat pulldowns, cable flyes, or tricep pushdowns. You need to buy separate cable attachments.
Does the cage come with J-cups for barbell storage?
No, J-cups are not included with this power cage. You need J-cups to rack the barbell for squats and bench press. You must purchase these separately.
How much floor space does this power cage require?
The cage measures 86 inches long by 12 inches wide. You need about 60 square feet of floor space including clearance. The height requires standard ceiling clearance for the pull-up bar.
Best For
How this product scores for different use cases
The 1000 lbs capacity and multi-functional design with pull-up bar and safety arms suit dedicated home training. However, the lack of a Smith bar and cable system limits comprehensive training options.
Safety arms provide protection for new users, and the pull-up bar offers accessible exercises. However, the absence of a counterbalanced Smith bar eliminates guided movement benefits for rehabilitation.
The 1000 lbs capacity meets basic powerlifting needs, but serious lifters typically need 1500+ lbs capacity. Missing J-cups and limited attachment options reduce functionality for heavy compound lifts.
Missing essential all-in-one features including Smith bar, cable crossover, lat pulldown, dip station, and bench. The limited attachment count restricts exercise variety significantly.
The 86-inch length creates a large footprint for apartment spaces. The 86 lb weight makes relocation difficult, and the tall frame may not fit standard apartment ceilings.
Lacks commercial-grade designation, cable crossover system, and advanced features like linear bearings. The 1000 lbs capacity falls short of commercial standards requiring 2000+ lbs capacity.
Scores
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