Wahome-Smart Multi-Functional Power Cage: 1000 Lbs Capacity Power Rack Worth It?

This power cage delivers cable crossover training and 1000 lbs capacity for $474, fitting home gym users who prioritize functional movements over smith bar guided lifts.

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Key Specifications

Height
86"
Footprint
16.4 sq ft
Weight
160 lbs
Features
6 included

Best For

How this product scores for different use cases

Home Gym Enthusiast
78/100

The 1000 lbs capacity, cable crossover system, and multiple training stations provide comprehensive home gym functionality at a mid-range price point. The 55x43 inch footprint fits most dedicated home gym spaces well.

Beginner / Rehab
71/100

Cable crossover and lat pulldown systems provide guided movements ideal for beginners. Safety arms offer protection during learning, though the lack of counterbalanced bar means higher starting resistance.

All-in-One Gym
68/100

Cable crossover, lat pulldown, pull-up bar, and free weight station provide exercise variety. Missing smith bar, dip station, leg developer, and preacher curl limit comprehensive training capabilities.

Garage Gym Powerlifter
62/100

The 1000 lbs capacity meets basic powerlifting needs but lacks a smith bar for guided heavy lifts. Safety arms are present but no J-cups for traditional barbell work limits powerlifting versatility.

Apartment Fitness
58/100

The 16.3 sq ft footprint and 86 inch height requirement are moderate but may challenge apartment spaces with lower ceilings. The 160 lb unit weight makes relocation difficult.

Commercial Facility
45/100

Lacks commercial-grade designation and the 1000 lbs capacity falls short of commercial standards. No linear bearings or heavy-duty construction indicators suggest residential-use design only.

Our Verdict

The Wahome-Smart Multi-Functional Power Cage offers solid mid-range training capacity at $474. You get 1000 lbs of weight capacity across multiple stations. This handles most home gym strength programs.

The cable crossover system stands out as the main feature advantage. You can perform functional movements and isolation exercises. The lat pulldown adds back training options.

Safety arms protect you during heavy lifts without a spotter. The pull-up bar expands bodyweight training possibilities. Free weight station allows barbell and dumbbell work.

The 55x43 inch footprint fits dedicated home gym spaces. You need 86 inches of ceiling height. The 16.3 square foot base is manageable but not compact.

Missing features reduce overall versatility compared to competitors. No smith bar eliminates guided barbell paths. You lose J-cups for traditional rack positioning.

Weight plate storage is absent from this design. You need separate storage racks for plates. Bar storage is also missing from the frame.

The price delivers reasonable value for included features. You pay $0.47 per pound of capacity. This beats premium models but trails budget options.

Best fit is home gym users wanting cable-based training. Powerlifters need smith bar and J-cup features elsewhere. Space-limited users should measure ceiling height carefully.

What We Like

  • 1000 lbs weight capacity handles serious strength training for most home users
  • Cable crossover system adds functional training and isolation exercise options
  • Pull-up bar and lat pulldown station expand upper body workout variety
  • Safety arms protect you during heavy solo lifting sessions
  • Price of $474 delivers good value for multi-station power rack features

What Could Be Better

  • No smith bar limits guided barbell movement options
  • Missing J-cups prevents standard barbell rack positioning
  • No weight plate storage means you need separate storage solution
  • Lacks dip station for bodyweight tricep and chest exercises
  • No multi-grip pull-up bar reduces grip training variety

Full Specifications

Dimensions

Height86"
Length55"
Width43"
Footprint16.4 sq ft
Weight160 lbs

Build Quality

Commercial GradeNo
Linear BearingsNo

Movement System

Smith BarNot Included
Counterbalanced BarNo

Features

Included Features

Cable Crossover
Free Weight Station
Lat Pulldown
Pull-Up Bar
Safety Arms

Not Included

Band Pegs
Bar Storage
Bench Included
Commercial Grade
Counterbalanced Bar
Dip Station
J-Cups
Landmine
Leg Developer
Linear Bearings
Low Row
Multi-Grip Pull-Up
Pec Deck
Plate Storage
Preacher Curl
Smith Bar
Squat Handles
T-Bar Row
Weights Included

Frequently Asked Questions

Common questions about Multi-Functional Power Cage Adjustable Pullup Squat Rack, 1000Lbs Capacity, Indoor Strength Training Equipment, Black and Red

Does this power cage include a smith bar?

No, this model does not include a smith bar. You work with free weights only. The cable system provides some guided movement patterns.

What is the weight capacity?

The power cage supports 1000 lbs total capacity. This handles most home gym strength training programs. Safety arms protect you during heavy lifts.

How much space does this equipment need?

You need 55 inches length by 43 inches width of floor space. Ceiling height must reach 86 inches. Total footprint is 16.3 square feet.

Does it come with weight plates or a bench?

No weights or bench are included with this power cage. You purchase plates and bench separately. The unit weighs 160 lbs empty.

What exercises can I do with the cable system?

The cable crossover allows chest flies, cable curls, and tricep extensions. Lat pulldown station targets back muscles. Pull-up bar adds bodyweight upper body work.

Scores

Overall Score 68/100
Value Score 74/100

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