Valor Fitness BD-33 Power Rack Review: Is This All In One Home Gym Worth Your Money?
The BD-33 is a cable-equipped power rack, not a smith machine. It offers good versatility for $1,469 but lacks the guided bar path this category requires.
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Key Specifications
Best For
How this product scores for different use cases
The BD-33 offers cable crossover, lat pulldown, and free weight station for comprehensive training. At $1,469, it provides excellent versatility for dedicated home gym users seeking varied workout options.
Features cable crossover, lat pulldown, and free weight station for diverse training. Missing key attachments like dip station, low row, leg developer, and preacher curl limits comprehensiveness.
Listed as having commercial-grade construction with multiple stations (cable crossover, lat pulldown, free weights). However, missing weight capacity and frame specs make it difficult to fully assess commercial durability.
Has safety arms and J-cups for heavy compound lifts, but lacks a smith bar which many powerlifters prefer. The vertical bar path and free weight station support squat and bench training.
Has safety arms for protection but lacks a counterbalanced smith bar that makes starting weights lighter for beginners. The cable system helps with controlled movements for rehabilitation.
The 86.5-inch height requires 90+ inch ceilings, and the 88x86-inch footprint (52.4 sq ft) is too large for most apartments. No weight plate storage adds to space requirements.
Our Verdict
The Valor Fitness BD-33 is a power rack combo, not a true smith machine. It lacks the guided smith bar that defines this category. You get a cable crossover and lat pulldown instead.
The commercial-grade frame supports serious training. Safety arms and J-cups protect you during heavy lifts. The free weight station handles squat and bench exercises.
You need 90+ inch ceilings for the 86.5-inch height. The 88x86-inch base takes up 52 square feet of floor space. No plate storage means you need extra equipment.
The cable system adds training options. You can do chest flyes and cable exercises. The lat pulldown works your back muscles well.
At $1,469, you pay for versatility over specialization. This works best if you want a cable-equipped power rack. Look elsewhere if you need an actual smith bar.
What We Like
- Cable crossover system adds functional training options to power rack setup
- Lat pulldown attachment included for upper body pulling exercises
- Safety arms and J-cups protect you during heavy solo lifting sessions
- Commercial-grade construction supports gym-quality workouts at home
- Free weight station lets you train with barbells and dumbbells
What Could Be Better
- No smith bar included despite being marketed as smith machine
- Missing pull-up bar for bodyweight upper body training
- No weight plate storage forces you to buy separate rack
- 86.5-inch height needs 90+ inch ceilings, too tall for some spaces
- No dip station, low row, or leg developer limits exercise variety
Full Specifications
Dimensions
| Height | 86.5" |
| Length | 86" |
| Width | 88" |
| Footprint | 52.6 sq ft |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Valor Fitness BD-33 Heavy Duty Power Rack - Squat Rack Combo - Power Cage Bundle Options Available - Weightlifting Home Gym Equipment
Does this have a smith bar for guided lifts?
No, the BD-33 does not include a smith bar. It is a power rack with cable system, not a true smith machine. You perform free weight exercises with barbells.
What is the weight capacity?
The specifications do not list a specific weight capacity. The commercial-grade construction suggests it handles heavy loads, but contact the manufacturer for exact numbers.
How much ceiling height do I need?
You need at least 90 inches of ceiling height. The unit stands 86.5 inches tall, and you need clearance above for bar movement.
Does it include weight storage?
No, the BD-33 does not have weight plate storage. You need to buy separate plate holders or storage racks for your weights.
Can I do pull-ups on this rack?
No, this model does not include a pull-up bar. You would need to add an aftermarket pull-up attachment if the frame allows it.
Best For
How this product scores for different use cases
The BD-33 offers cable crossover, lat pulldown, and free weight station for comprehensive training. At $1,469, it provides excellent versatility for dedicated home gym users seeking varied workout options.
Features cable crossover, lat pulldown, and free weight station for diverse training. Missing key attachments like dip station, low row, leg developer, and preacher curl limits comprehensiveness.
Listed as having commercial-grade construction with multiple stations (cable crossover, lat pulldown, free weights). However, missing weight capacity and frame specs make it difficult to fully assess commercial durability.
Has safety arms and J-cups for heavy compound lifts, but lacks a smith bar which many powerlifters prefer. The vertical bar path and free weight station support squat and bench training.
Has safety arms for protection but lacks a counterbalanced smith bar that makes starting weights lighter for beginners. The cable system helps with controlled movements for rehabilitation.
The 86.5-inch height requires 90+ inch ceilings, and the 88x86-inch footprint (52.4 sq ft) is too large for most apartments. No weight plate storage adds to space requirements.
Scores
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