Royal Fitness RF8901SM Smith Machine with Cable Crossover: Is It the Ultimate All-in-One Home Gym?
The Royal Fitness RF8901SM offers excellent value at $899.99 with included weights, smith bar, and cable crossover system for comprehensive home training. Best suited for home gym enthusiasts and beginners, though powerlifters may want higher capacity specifications.
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Key Specifications
Best For
How this product scores for different use cases
This system includes smith bar, cable crossover, lat pulldown, low row, and weight plate storage, providing comprehensive training options. The $899.99 price point with 140 lbs of included weights offers excellent value for dedicated home users seeking all-in-one functionality.
Features smith bar, cable crossover, lat pulldown, low row, pull-up bar, and free weight station covering major muscle groups. Missing accessories like dip station, preacher curl, and leg developer prevent a perfect score, but core functionality is comprehensive for the price.
The smith bar provides guided vertical movement ideal for beginners learning proper form, while safety arms protect during solo training. However, the lack of counterbalanced bar means starting weight may be challenging for rehabilitation patients requiring lighter resistance.
While it has safety arms and J-cups for compound lifts, the absence of specified weight capacity, linear bearings, and commercial-grade construction raises concerns for heavy powerlifting loads. The vertical bar path and free weight station support basic powerlifting movements but lack advanced features serious lifters expect.
The multi-station design with cable system requires substantial floor space and ceiling clearance typical of smith machines, which may exceed apartment constraints. No footprint or height specifications are provided, but all-in-one smith machines typically demand 50+ sq ft and 90+ inch ceilings.
Lacks commercial-grade certification, aluminum pulleys, and independent pulley systems expected in commercial environments. The residential-use designation and absence of heavy-duty specifications make it unsuitable for high-volume commercial applications.
Our Verdict
The Royal Fitness RF8901SM delivers strong value at $899.99 with included weights and cable system. You get smith bar training, cable crossover, lat pulldown, low row, and pull-up bar in one frame. This covers most major exercises for building muscle at home.
The cable system sets this apart from basic smith machines. You can do chest flies, tricep pushdowns, bicep curls, and dozens more cable exercises. The smith bar guides your squat and press movements for safer solo training.
Safety arms and J-cups protect you during heavy lifts. The weight plate storage keeps your space organized. Bar storage holds your equipment when not in use.
The 140 lbs of included cast iron plates saves you money upfront. Most competitors charge extra for weights. You can start training immediately after assembly.
This system works best for home gym enthusiasts wanting variety. Beginners benefit from the guided smith bar movements. The cable system adds functional training options.
Powerlifters may find limitations without specified weight capacity. The lack of linear bearings means more friction on the smith bar. No counterbalanced bar affects lighter training.
Missing accessories include dip station, leg developer, and preacher curl. You need additional equipment for complete leg and arm isolation. The multi-station design requires adequate floor space and ceiling height.
Your $899.99 investment buys comprehensive training capability. The included weights and cable system justify the price. This suits dedicated home users more than casual exercisers.
What We Like
- Includes 140 lbs of cast iron weight plates in the purchase price, saving you $150-200 on separate weights.
- Cable crossover system with lat pulldown and low row enables over 50 different exercises for complete muscle coverage.
- Smith bar provides guided vertical movement that helps beginners learn proper squat and press form safely.
- Safety arms and J-cups protect you during heavy lifts when training alone at home.
- Weight plate storage keeps your gym organized and plates accessible during workouts.
What Could Be Better
- No counterbalanced bar means the smith bar starting weight is 15-20 lbs, too heavy for some rehabilitation exercises.
- Missing multi-grip pull-up bar limits grip variation compared to competitors offering multiple hand positions.
- No dip station included, requiring separate equipment for chest and tricep dips.
- Lacks linear bearings on smith bar, using bushings instead which create more friction during movement.
- No leg developer attachment means you need separate equipment for leg curls and extensions.
Full Specifications
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Smith Machine with 140 Lbs Cast Iron Weight Plates Home Gym, Squat Rack with LAT Pull Down System, Power Cage with Smith Bar, Black
What exercises can I do with this smith machine?
You can do squats, bench press, and shoulder press on the smith bar. The cable system lets you do lat pulldowns, low rows, chest flies, tricep pushdowns, and bicep curls. The pull-up bar adds chin-ups and pull-ups. The free weight station allows barbell exercises.
Does this come with weight plates?
Yes, this includes 140 lbs of cast iron weight plates. You get the weights with your purchase at $899.99. Most competitors charge extra for plates.
Is this safe for training alone?
Yes, the safety arms catch the bar if you fail a lift. The J-cups hold the bar at your starting position. The smith bar guides movement on a vertical path for controlled lifting.
What safety features does this have?
This includes safety arms that catch failed lifts and J-cups that hold the bar. The smith bar moves on a guided vertical path. These features protect you during solo training sessions.
Can beginners use this smith machine?
Yes, beginners benefit from the guided smith bar movement that teaches proper form. The safety arms protect during learning. The cable system offers lighter resistance options for building strength gradually.
Best For
How this product scores for different use cases
This system includes smith bar, cable crossover, lat pulldown, low row, and weight plate storage, providing comprehensive training options. The $899.99 price point with 140 lbs of included weights offers excellent value for dedicated home users seeking all-in-one functionality.
Features smith bar, cable crossover, lat pulldown, low row, pull-up bar, and free weight station covering major muscle groups. Missing accessories like dip station, preacher curl, and leg developer prevent a perfect score, but core functionality is comprehensive for the price.
The smith bar provides guided vertical movement ideal for beginners learning proper form, while safety arms protect during solo training. However, the lack of counterbalanced bar means starting weight may be challenging for rehabilitation patients requiring lighter resistance.
While it has safety arms and J-cups for compound lifts, the absence of specified weight capacity, linear bearings, and commercial-grade construction raises concerns for heavy powerlifting loads. The vertical bar path and free weight station support basic powerlifting movements but lack advanced features serious lifters expect.
The multi-station design with cable system requires substantial floor space and ceiling clearance typical of smith machines, which may exceed apartment constraints. No footprint or height specifications are provided, but all-in-one smith machines typically demand 50+ sq ft and 90+ inch ceilings.
Lacks commercial-grade certification, aluminum pulleys, and independent pulley systems expected in commercial environments. The residential-use designation and absence of heavy-duty specifications make it unsuitable for high-volume commercial applications.
Scores
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