MATONELL Squat Rack Power Cage with Smith Bar: Is This the Best Home Gym Setup?
This $480 power cage offers basic Smith bar training and pull-up capabilities for beginners, but the 220-264 lbs capacity and missing safety features limit long-term progression.
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Key Specifications
Best For
How this product scores for different use cases
This power cage offers essential features like pull-up bar, weight plate storage, and 10-level adjustable height for varied training. However, the 220-264 lbs capacity limits heavy compound lift progression that dedicated enthusiasts typically need.
The 75.5" x 39.25" footprint (20.6 sq ft) is reasonably compact for apartments, and the 83.5" height fits standard ceilings. Weight plate storage helps consolidate equipment in limited space, though the unit itself still requires dedicated floor space.
The Smith bar provides guided vertical movement helpful for learning proper form and rehabilitation. However, missing safety arms and the relatively light 220 lbs capacity suggest structural limitations that may not provide adequate safety margins for progressive training.
Includes Smith bar, pull-up bar, and weight plate storage but lacks cable crossover, dip station, lat pulldown, and other attachments. The limited attachment count restricts exercise variety compared to comprehensive all-in-one systems.
The 220-264 lbs weight capacity falls significantly short for powerlifting standards where users commonly lift 400+ lbs. Missing safety arms and J-cups are critical safety features that powerlifters require for heavy squats and bench press.
The 220-264 lbs capacity is far below commercial standards which typically require 1000+ lbs. Lacks commercial-grade construction, safety certifications, and durability features needed for daily multi-user environments.
Our Verdict
The MATONELL Squat Rack Power Cage targets entry-level home gym users with a $480 price tag. You get Smith bar guidance, a pull-up bar, and weight plate storage in a 20.6 square foot footprint. The 83.5-inch height fits standard 8-foot ceilings.
The 220-264 lbs weight capacity creates serious limitations. Most intermediate lifters exceed this within 6-12 months of training. You'll outgrow this machine faster than higher-capacity alternatives.
Missing safety arms and J-cups reduce training safety significantly. These features protect you during failed reps and heavy lifts. Power cages normally include both as standard equipment.
The Smith bar uses a vertical bar path for guided movements. You can perform squats, bench press, and shoulder press with added stability. Beginners benefit from the controlled motion pattern.
Space efficiency scores well for apartment gyms. The footprint measures 75.5 x 39.25 inches with built-in plate storage. You consolidate equipment without needing separate weight trees.
This unit works for beginners starting with bodyweight and light weights. You get basic strength training capabilities at an accessible price. Plan to upgrade within 18-24 months as strength increases.
What We Like
- Smith bar provides guided vertical movement for safer solo training sessions
- Pull-up bar adds upper body strength training without extra equipment
- Weight plate storage keeps gym organized in 20.6 square feet footprint
- 10-level adjustable height accommodates users from 5'2" to 6'4" tall
- Price point of $480 offers entry-level access to Smith machine training
What Could Be Better
- Weight capacity of 220-264 lbs is 776 lbs below the 1000 lb average
- Missing safety arms that standard power cages include for heavy lifts
- No J-cups for barbell storage and rack positioning during exercises
- Lacks cable crossover system that many Smith machines offer for variety
- No dip station, lat pulldown, or bench included with base unit
Full Specifications
Dimensions
| Height | 83.5" |
| Length | 75.5" |
| Width | 39.25" |
| Footprint | 20.6 sq ft |
| Weight | 220 lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Squat Rack Power Cage with Pull-Up Bar and Barbell 10-Level Adjustable Height 220-264 lbs Weight Capacity for Home Gym Strength Training Standard Weight Plates Storage Steel Frame Easy Assembly
What is the maximum weight this Smith machine can hold?
The unit supports 220-264 lbs total capacity. This includes the user's body weight plus any plates loaded on the Smith bar. Most intermediate lifters reach this limit within 6-12 months.
Does this power cage include safety arms for solo training?
No, this model does not include safety arms or J-cups. These safety features help catch the bar during failed reps. You would need to purchase them separately if available.
What exercises can I perform with this equipment?
You can do Smith bar squats, bench press, shoulder press, and pull-ups. The vertical bar path guides the barbell movements. Weight plate storage holds standard plates for loading.
Will this fit in a room with 8-foot ceilings?
Yes, the unit stands 83.5 inches tall, which equals about 7 feet. Standard 8-foot ceilings provide 8.5 inches of clearance. You have enough room for pull-ups and overhead movements.
Does the price include a bench or weights?
No, the $480 price covers only the power cage structure with Smith bar and pull-up bar. You need to buy a bench, barbell, and weight plates separately to complete your gym setup.
Best For
How this product scores for different use cases
This power cage offers essential features like pull-up bar, weight plate storage, and 10-level adjustable height for varied training. However, the 220-264 lbs capacity limits heavy compound lift progression that dedicated enthusiasts typically need.
The 75.5" x 39.25" footprint (20.6 sq ft) is reasonably compact for apartments, and the 83.5" height fits standard ceilings. Weight plate storage helps consolidate equipment in limited space, though the unit itself still requires dedicated floor space.
The Smith bar provides guided vertical movement helpful for learning proper form and rehabilitation. However, missing safety arms and the relatively light 220 lbs capacity suggest structural limitations that may not provide adequate safety margins for progressive training.
Includes Smith bar, pull-up bar, and weight plate storage but lacks cable crossover, dip station, lat pulldown, and other attachments. The limited attachment count restricts exercise variety compared to comprehensive all-in-one systems.
The 220-264 lbs weight capacity falls significantly short for powerlifting standards where users commonly lift 400+ lbs. Missing safety arms and J-cups are critical safety features that powerlifters require for heavy squats and bench press.
The 220-264 lbs capacity is far below commercial standards which typically require 1000+ lbs. Lacks commercial-grade construction, safety certifications, and durability features needed for daily multi-user environments.
Scores
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