MATONELL 1000LBS Power Cage with LAT Pulldown: Is It Worth the Space?
The MATONELL power cage offers solid 1000 lbs capacity with cable crossover and lat pulldown for $519, fitting home gyms with standard ceilings. Missing Smith bar and weight storage limit its appeal for beginners and space-conscious users.
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Key Specifications
Best For
How this product scores for different use cases
This power cage offers 1000 lbs capacity with lat pulldown, dip station, and multi-grip pull-up bar for comprehensive home training. The $519 price point provides good value for dedicated home gym users, though the missing Smith bar reduces guided movement options.
Includes 6 major attachments: lat pulldown, cable crossover, dip station, multi-grip pull-up bar, safety arms, and J-cups for diverse training. Missing features like low row, landmine, weight storage, and leg developer prevent it from being a complete all-in-one solution.
The 1000 lbs capacity meets basic powerlifting needs, and safety arms with J-cups support heavy compound lifts. However, serious powerlifters typically need 1500+ lbs capacity, and the 2x2 inch frame is lighter than the 3x3 inch standard preferred for maximum loads.
The 55.1 x 43.3 inch footprint equals 16.5 sq ft, which is compact for power cages. The 86.6 inch height fits standard 8-foot ceilings, but the 160 lb weight and lack of Smith bar guidance may not suit space-limited beginners.
Safety arms and J-cups provide protection during learning, but the absence of a Smith bar removes the guided vertical path crucial for beginners and rehab patients. The free weight station requires more stability and technique than guided machines.
Commercial facilities typically require 2000+ lbs capacity and 3x3 inch frames for durability under heavy daily use. This residential-grade unit with 1000 lbs capacity and 2x2 inch steel lacks the commercial-grade specifications needed for gym environments.
Our Verdict
The MATONELL 1000LBS Power Cage delivers solid training options at $519. You get cable crossover, lat pulldown, dip station, and pull-up capabilities in one frame. The 1000 lbs capacity handles most home gym workouts safely.
The 2x2 inch steel frame provides adequate strength for intermediate lifters. Safety arms and J-cups protect you during heavy squats and bench presses. The 16.5 sq ft footprint fits garages and basements with 8-foot ceilings.
This cage works best as a free weight power rack with cable options. The missing Smith bar means you train with barbells only. You need good lifting form and spotter awareness for solo sessions.
Cable crossover and lat pulldown expand your exercise options beyond basic squats and presses. The multi-grip pull-up bar targets different back muscles. Dip station adds chest and tricep training without extra equipment.
Weight plate storage is missing, so you need separate racks or floor space. No low row or leg developer limits lower body isolation work. The package suits home gym users who prioritize compound lifts with cable assistance.
At $519, you get functional variety for the price. The 1000 lbs capacity serves intermediate lifters but falls short for advanced powerlifters. Advanced athletes needing 1500+ lbs capacity should look elsewhere.
This power cage fits dedicated home trainers who want cable variety with their barbell work. The compact design works in standard home spaces. You sacrifice some capacity and storage features for the multi-function approach.
What We Like
- 1000 lbs weight capacity supports heavy compound lifts and barbell exercises safely
- Cable crossover system with lat pulldown attachment adds functional training variety beyond basic power rack exercises
- Multi-grip pull-up bar provides multiple hand positions for back and arm development
- Compact 16.5 sq ft footprint fits most home gyms with standard 8-foot ceilings at 86.6 inches tall
- $519 price includes dip station, pull-up bar, cable system, and safety equipment in one package
What Could Be Better
- No Smith bar limits guided vertical movement options for safer solo training and beginner exercises
- 2x2 inch steel frame is thinner than 3x3 inch frames common in heavy-duty power racks
- Missing weight plate storage pegs forces separate storage solutions and clutters gym space
- No low row attachment reduces cable exercise variety for complete back and leg training
- Lacks leg developer attachment for isolated hamstring and quadriceps exercises
Full Specifications
Dimensions
| Height | 86.6" |
| Length | 55.1" |
| Width | 43.3" |
| Footprint | 16.6 sq ft |
| Weight | 160 lbs |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about 1000LBS Power Cage with LAT Pulldown Attachment, Olympic Squat Rack with Dip Bars & Multi-Grip Pull-Up Bar, 2"x2" Steel Home Gym Power Rack for Weightlifting Strength Training
What is the weight capacity of this power cage?
This power cage has a 1000 lbs weight capacity. This supports most home gym barbell exercises including squats, bench press, and overhead press for intermediate lifters.
Does this power rack include a Smith bar?
No, this power cage does not include a Smith bar. You train with free weight barbells using the J-cups and safety arms. The vertical guided bar path found in Smith machines is not available.
What attachments come with this power cage?
This cage includes lat pulldown attachment, cable crossover system, multi-grip pull-up bar, dip station, safety arms, and J-cups. You can perform pull-ups, dips, cable exercises, and all standard barbell movements.
How much space do I need for this power cage?
The cage measures 55.1 inches long by 43.3 inches wide, totaling 16.5 square feet. You need 86.6 inches of ceiling height, which fits under standard 8-foot ceilings with clearance.
Can I store weight plates on this power cage?
No, this power cage does not include weight plate storage pegs. You need separate plate storage racks or floor space to organize your weight plates during workouts.
Best For
How this product scores for different use cases
This power cage offers 1000 lbs capacity with lat pulldown, dip station, and multi-grip pull-up bar for comprehensive home training. The $519 price point provides good value for dedicated home gym users, though the missing Smith bar reduces guided movement options.
Includes 6 major attachments: lat pulldown, cable crossover, dip station, multi-grip pull-up bar, safety arms, and J-cups for diverse training. Missing features like low row, landmine, weight storage, and leg developer prevent it from being a complete all-in-one solution.
The 1000 lbs capacity meets basic powerlifting needs, and safety arms with J-cups support heavy compound lifts. However, serious powerlifters typically need 1500+ lbs capacity, and the 2x2 inch frame is lighter than the 3x3 inch standard preferred for maximum loads.
The 55.1 x 43.3 inch footprint equals 16.5 sq ft, which is compact for power cages. The 86.6 inch height fits standard 8-foot ceilings, but the 160 lb weight and lack of Smith bar guidance may not suit space-limited beginners.
Safety arms and J-cups provide protection during learning, but the absence of a Smith bar removes the guided vertical path crucial for beginners and rehab patients. The free weight station requires more stability and technique than guided machines.
Commercial facilities typically require 2000+ lbs capacity and 3x3 inch frames for durability under heavy daily use. This residential-grade unit with 1000 lbs capacity and 2x2 inch steel lacks the commercial-grade specifications needed for gym environments.
Scores
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