HXUHUWS Multi-Functional Adjustable Power Cage: Is It Worth It for Your Home Gym?
This basic power cage handles fundamental barbell exercises with 1000 lbs capacity and essential safety features, but lacks the Smith bar and cable system needed for comprehensive training.
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Key Specifications
Best For
How this product scores for different use cases
The 1000 lbs capacity and pull-up bar meet basic home gym needs. However, the lack of cable system and Smith bar limits exercise variety for dedicated enthusiasts.
The 55x43 inch footprint (16.4 sq ft) is compact for apartments. The 86 inch height fits standard ceilings, but lacks storage features to maximize small spaces.
The 1000 lbs capacity falls short for serious powerlifters who often handle 1500+ lbs. Safety arms and J-cups provide basic spotting but no Smith bar for guided lifts.
Safety arms and J-cups provide protection for beginners. However, the absence of a Smith bar removes the guided movement path crucial for rehabilitation and learning proper form.
The power cage offers basic free weight training with pull-up bar. Missing cable system, Smith bar, lat pulldown, and other attachments severely limit exercise variety compared to true all-in-one systems.
Missing commercial-grade designation and only 1000 lbs capacity makes this unsuitable for high-traffic gym use. No warranty information suggests residential-only construction.
Our Verdict
The HXUHUWS Power Cage delivers basic free weight training for home gyms. You get a 1000 lbs capacity frame with safety arms and J-cups. The pull-up bar adds bodyweight exercises to your routine.
The 55x43 inch footprint saves floor space in your home. The 86 inch height fits under standard ceilings. You can perform squats, bench press, and overhead press safely.
This cage lacks key features found in complete home gyms. No Smith bar means you miss guided barbell movements. No cable system removes dozens of isolation exercises.
The $497 price point sits in the mid-range category. You pay about $0.50 per pound of capacity. Other models at this price often include cable systems.
You face limitations with exercise variety here. The cage works for basic barbell and bodyweight training. Serious lifters need more attachments and higher capacity.
What We Like
- 1000 lbs weight capacity handles heavy compound lifts safely
- Compact 16.4 square foot footprint fits small home gyms
- 86 inch height works with standard 8 foot ceilings
- Safety arms and J-cups protect during solo training sessions
- Pull-up bar included for bodyweight upper body exercises
What Could Be Better
- No Smith bar for guided barbell movements
- No cable crossover system limits exercise variety
- No weight plate storage keeps floor cluttered
- No multi-grip pull-up bar reduces grip training options
- No dip station for tricep and chest development
Full Specifications
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Multi-Functional Adjustable Power Cage for Home Gym, 1000lbs Capacity, Includes Pull-up and Squat Rack, Black and Green
Does this power cage include a Smith bar?
No, this cage does not have a Smith bar. You can only perform free weight barbell exercises with your own Olympic bar.
What is the weight capacity?
The cage holds up to 1000 lbs total. This includes the weight of the bar and all plates combined.
Will this fit in my garage with 8 foot ceilings?
Yes, the cage stands 86 inches tall. This leaves 10 inches of clearance with standard 96 inch ceilings.
Does it have a cable system for lat pulldowns?
No, this cage has no cable system. You cannot do lat pulldowns, cable flyes, or other cable exercises.
What safety features does this cage include?
The cage comes with adjustable safety arms and J-cups. These catch the bar if you fail a lift during solo training.
Best For
How this product scores for different use cases
The 1000 lbs capacity and pull-up bar meet basic home gym needs. However, the lack of cable system and Smith bar limits exercise variety for dedicated enthusiasts.
The 55x43 inch footprint (16.4 sq ft) is compact for apartments. The 86 inch height fits standard ceilings, but lacks storage features to maximize small spaces.
The 1000 lbs capacity falls short for serious powerlifters who often handle 1500+ lbs. Safety arms and J-cups provide basic spotting but no Smith bar for guided lifts.
Safety arms and J-cups provide protection for beginners. However, the absence of a Smith bar removes the guided movement path crucial for rehabilitation and learning proper form.
The power cage offers basic free weight training with pull-up bar. Missing cable system, Smith bar, lat pulldown, and other attachments severely limit exercise variety compared to true all-in-one systems.
Missing commercial-grade designation and only 1000 lbs capacity makes this unsuitable for high-traffic gym use. No warranty information suggests residential-only construction.
Scores
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