HXUHUWS Home Adjustable Power Cage Review: Is It Worth It for Your Home Gym?

This power cage offers cable crossover and lat pulldown features at $473.88, but lacks the smith bar that defines true smith machines. Best for cable-focused training rather than guided barbell work.

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Key Specifications

Features
6 included

Best For

How this product scores for different use cases

Home Gym Enthusiast
78/100

The 1000 lbs capacity, cable crossover system, and lat pulldown attachment provide solid versatility for dedicated home training. Missing smith bar and limited attachments reduce comprehensive training potential.

All-in-One Gym
70/100

Cable crossover, lat pulldown, pull-up bar, and free weight station provide multiple training options in one unit. Missing smith bar, dip station, low row, and bench limit true all-in-one functionality.

Garage Gym Powerlifter
62/100

The 1000 lbs capacity meets basic powerlifting needs but lacks smith bar for guided heavy lifts. Safety arms provide protection, but absence of J-cups limits squat and bench press flexibility.

Apartment Fitness
58/100

The 55"D x 43"W footprint (16.4 sq ft) is relatively compact, and 86"H fits standard ceilings. However, no weight plate storage increases overall space requirements for accessories.

Beginner / Rehab
55/100

Safety arms provide protection for solo training, but the absence of a counterbalanced smith bar eliminates the guided movement patterns ideal for rehabilitation. Cable system offers controlled exercises for beginners.

Commercial Facility
35/100

The 1000 lbs capacity and residential-use design fall short of commercial durability standards. Missing commercial-grade features, linear bearings, and heavy-duty frame specifications make this unsuitable for high-traffic facilities.

Our Verdict

The HXUHUWS power cage delivers cable training features at $473.88. You get a 1000 lbs capacity frame with pull-down and crossover attachments. The 86-inch height fits standard 8-foot ceilings.

This unit works best as a cable-focused power rack. The pull-up bar and safety arms handle basic free weight training. You can perform lat pulldowns, cable crossovers, and pull-ups effectively.

The missing smith bar creates confusion with the product positioning. Most competitors at this price include either a smith bar or more cable stations. You lose guided barbell movements that define true smith machines.

The 55x43-inch footprint saves floor space compared to full smith machines. However, you need extra room for weight plate storage. The compact design fits home gyms but sacrifices storage features.

The $473.88 price offers moderate value for cable features. You pay $0.47 per pound of capacity. Competitors with smith bars cost $600-800 but provide more guided exercise options.

Safety arms protect during heavy lifts without a spotter. The absence of J-cups limits your barbell exercise setup options. You must use safety arms for all bar positions.

This cage suits users prioritizing cable training over smith machine movements. You get functional training versatility at a mid-range price. Serious powerlifters need more barbell-focused features.

What We Like

  • 1000 lbs weight capacity handles heavy compound lifts safely
  • Cable crossover and lat pulldown expand exercise variety beyond basic rack
  • Compact 16.4 sq ft footprint fits most home gym spaces
  • Pull-up bar included for bodyweight training options
  • Safety arms protect during solo training sessions

What Could Be Better

  • No smith bar despite being marketed as smith machine alternative
  • Missing J-cups limits barbell squat and bench press setups
  • No weight plate storage increases floor space requirements
  • Only 4 attachments compared to 12+ on comprehensive systems
  • No dip station or low row limits upper body exercise variety

Full Specifications

Build Quality

Commercial GradeNo
Linear BearingsNo

Movement System

Smith BarNot Included
Counterbalanced BarNo

Features

Included Features

Cable Crossover
Free Weight Station
Lat Pulldown
Pull-Up Bar
Safety Arms

Not Included

Band Pegs
Bar Storage
Bench Included
Commercial Grade
Counterbalanced Bar
Dip Station
J-Cups
Landmine
Leg Developer
Linear Bearings
Low Row
Multi-Grip Pull-Up
Pec Deck
Plate Storage
Preacher Curl
Smith Bar
Squat Handles
T-Bar Row
Weights Included

Frequently Asked Questions

Common questions about Home Adjustable Power Cage for Strength Training, Heavy-Duty 1000Lbs Capacity with Pull-Down Attachment, Black and Red

Does this power cage include a smith bar?

No, this unit does not include a smith bar. It functions as a power rack with cable attachments, not a true smith machine with guided barbell movement.

What is the weight capacity?

The weight capacity is 1000 lbs. This handles most home gym lifting but falls below commercial-grade equipment rated at 1500+ lbs.

Will this fit in a standard 8-foot ceiling?

Yes, the 86-inch height fits under standard 96-inch ceilings. You have 10 inches of clearance for pull-ups and overhead movements.

What attachments come with this cage?

The cage includes a pull-down attachment, cable crossover system, pull-up bar, and safety arms. It does not include J-cups, dip station, or weight plate storage.

How much floor space does this require?

The cage measures 55 inches deep by 43 inches wide, totaling 16.4 square feet. You need additional space around the unit for safe movement and exercise clearance.

Scores

Overall Score 58/100
Value Score 68/100

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