GAOMON Power Cage with Cable Crossover and 2000Lbs Capacity - Is It the Best All-in-One Power Rack?
Strong cable crossover system and 2000 lbs capacity deliver excellent value at $499.99, but missing safety arms and smith bar limit solo heavy lifting capability.
Check Price on AmazonAs an Amazon Associate we earn from qualifying purchases.
Key Specifications
Best For
How this product scores for different use cases
The 2000 lbs capacity, cable crossover system, and multiple stations (pull-up bar, dip station, lat pulldown) deliver comprehensive training options at $499.99. Weight plate storage and compact 26.3 sq ft footprint suit dedicated home gym spaces perfectly.
Seven identified stations (cable crossover, pull-up bar, dip station, lat pulldown, weight storage, free weight station, dual pulley system) deliver diverse training options. Missing smith bar, leg developer, and preacher curl prevent true all-in-one status, but strong variety at the price point.
The 26.3 sq ft footprint (66" x 58.6") fits small spaces better than full-size power racks, and 83" height works under standard ceilings. However, 120 lbs weight may challenge apartment moves, and cable system requires surrounding clearance.
The 2000 lbs capacity handles heavy compound lifts, but lacks critical powerlifting features like safety arms, J-cups, and smith bar for guided barbell movements. Free weight station allows traditional powerlifting, but safety equipment gaps limit solo training confidence.
Cable crossover and lat pulldown provide guided movements good for beginners, but missing smith bar eliminates the primary guided barbell path for safe learning. Absence of safety arms and counterbalanced bar limits rehabilitation-friendly features.
Lacks commercial-grade designation and durability features expected for high-traffic gym environments. No information on frame tube size, gauge thickness, or linear bearings suggests residential-grade construction unsuitable for commercial wear.
Our Verdict
The GAOMON Power Cage delivers strong value at $499.99 with its 2000 lbs capacity and cable crossover system. You get seven distinct training stations in 26.3 square feet of floor space.
The dual independent pulley system stands out as the main feature. Cable crossovers, lat pulldowns, and functional training exercises expand your workout options beyond basic free weights. Weight plate storage keeps your gym organized.
Safety features present the biggest concern. No safety arms or J-cups means you cannot safely lift heavy without a spotter. This limits solo training on compound barbell movements.
The name suggests a power cage, but missing components blur the line. You get pull-up bar, dip station, and cable system. You miss the smith bar that defines smith machine functionality.
Space efficiency works well for home gyms. The 66 x 58.6 inch footprint fits garages and basements. The 83 inch height clears most standard 96 inch ceilings.
Best fit targets home gym users who prioritize cable training. The dual pulley system supports muscle building and functional fitness. Free weight station adds barbell and dumbbell work.
Value scores high at $0.25 per pound of capacity. Comparable cable crossover systems cost $800 to $1200. You sacrifice some safety features but gain significant savings.
Powerlifters should look elsewhere. Missing safety equipment and smith bar make this wrong for heavy solo training. Beginners also need more guided movement options.
Your purchase makes sense if you train with a partner or focus on cables. The equipment supports muscle building across all major groups. Just plan around the safety limitations for heavy free weight work.
What We Like
- 2000 lbs weight capacity handles heavy compound lifts and powerlifting exercises safely
- Cable crossover with dual independent pulley system enables 50+ functional training exercises
- Seven training stations include pull-up bar, dip station, lat pulldown, and free weight area
- 26.3 square foot footprint fits home gyms while 83 inch height works under standard ceilings
- Price of $499.99 delivers excellent value at $0.25 per pound of capacity
What Could Be Better
- No smith bar means missing the guided barbell path this equipment type typically provides
- Missing safety arms and J-cups eliminates protection for solo heavy barbell training
- No frame tube size or gauge specifications provided to assess structural strength
- Lacks leg developer and preacher curl stations found on competing all-in-one systems
- No multi-grip pull-up bar limits upper body training variety compared to competitors
Full Specifications
Dimensions
| Height | 83" |
| Length | 66" |
| Width | 58.6" |
| Footprint | 26.9 sq ft |
| Weight | 120 lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Power Cage, 2000Lbs Capacity Power Rack with Cable Crossover and Dual Independent Pulley System, Workout Cage with Storage Board, Squat Rack for Home Gym
What exercises can I do with the cable crossover system?
The dual independent pulley system lets you do cable flyes, lat pulldowns, tricep pushdowns, bicep curls, face pulls, and functional training movements. You can adjust the cables to high and low positions for different exercise angles.
Does this power cage include a smith bar for guided lifts?
No, this power cage does not include a smith bar. It has a free weight station for traditional barbell exercises and a cable system, but lacks the guided vertical bar path found on smith machines.
What is the footprint and will it fit in my garage?
The power cage measures 66 inches long by 58.6 inches wide, which equals 26.3 square feet of floor space. The height is 83 inches, so you need at least 7 foot ceilings with a few inches of clearance.
Can I bench press safely alone without a spotter?
No, this power cage lacks safety arms and J-cups that catch the barbell if you fail a lift. You need a training partner for safe heavy bench pressing, squatting, and other barbell exercises.
How much weight can the pull-up bar and dip station hold?
The overall system has a 2000 lbs capacity rating, but specific weight limits for the pull-up bar and dip station are not provided in the specifications. The main structure supports 2000 lbs total distributed load.
Best For
How this product scores for different use cases
The 2000 lbs capacity, cable crossover system, and multiple stations (pull-up bar, dip station, lat pulldown) deliver comprehensive training options at $499.99. Weight plate storage and compact 26.3 sq ft footprint suit dedicated home gym spaces perfectly.
Seven identified stations (cable crossover, pull-up bar, dip station, lat pulldown, weight storage, free weight station, dual pulley system) deliver diverse training options. Missing smith bar, leg developer, and preacher curl prevent true all-in-one status, but strong variety at the price point.
The 26.3 sq ft footprint (66" x 58.6") fits small spaces better than full-size power racks, and 83" height works under standard ceilings. However, 120 lbs weight may challenge apartment moves, and cable system requires surrounding clearance.
The 2000 lbs capacity handles heavy compound lifts, but lacks critical powerlifting features like safety arms, J-cups, and smith bar for guided barbell movements. Free weight station allows traditional powerlifting, but safety equipment gaps limit solo training confidence.
Cable crossover and lat pulldown provide guided movements good for beginners, but missing smith bar eliminates the primary guided barbell path for safe learning. Absence of safety arms and counterbalanced bar limits rehabilitation-friendly features.
Lacks commercial-grade designation and durability features expected for high-traffic gym environments. No information on frame tube size, gauge thickness, or linear bearings suggests residential-grade construction unsuitable for commercial wear.
Scores
Check current price and availability
Check Price on AmazonMore from GAOMON
See All →
Ready to buy the GAOMON Power Cage?
Check the latest price and availability on Amazon. Free shipping available on eligible orders.
Check Price on Amazon