Fringe Sport Garage Series Power Cage with Pull Up Bar: Is This Compact 4'x4' Rack Right for Small Spaces?
This compact 4x4 power rack fits small spaces perfectly at $349, but the 750 lb capacity and missing safety arms limit serious strength training applications.
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Key Specifications
Best For
How this product scores for different use cases
The compact 4'x4' footprint (16 sq ft) and 84.5 inch height fit most apartments perfectly. Basic functionality covers essential exercises without overwhelming small spaces, and the price point is accessible.
This power rack offers solid fundamentals with pull-up bar, J-cups, and band pegs at $349. The 750 lb capacity suits most home training but lacks safety arms and plate storage that enthusiasts typically want.
The 750 lb weight capacity falls short for serious powerlifters who often handle 1000+ lbs. Missing safety arms create risk during heavy solo training, though the compact 4x4 footprint fits garage spaces well.
Missing safety arms and smith bar guidance system make this less ideal for beginners who need safety mechanisms. The J-cups and band pegs provide some flexibility but lack the guided movement rehabilitation requires.
This is a basic power rack, not a multi-station gym. Missing cable crossover, lat pulldown, low row, dip station, and smith bar means very limited exercise variety compared to true all-in-one systems.
This residential-use rack lacks commercial-grade construction and the 750 lb capacity is inadequate for gym environments. No warranty information or durability specs suggest commercial application.
Our Verdict
The Fringe Sport Garage Series delivers a solid basic power rack for small spaces. You get essential features like pull-up bar, J-cups, and band pegs in just 16 square feet. The $349 price makes this accessible for budget-conscious buyers.
The 750 lb capacity handles most home training needs. You can perform squats, bench press, and pull-ups safely. Band pegs add resistance training options without buying extra equipment.
Space efficiency stands out as the strongest feature here. The 4x4 footprint fits tight garage corners or spare bedrooms. The 84.5 inch height clears standard ceilings with room to spare.
Missing safety arms creates the biggest concern for solo lifters. You need a spotter or extreme caution during heavy sets. This limits training intensity when working out alone.
The rack works best for apartment dwellers and beginners. You get core functionality without overwhelming your space or budget. Serious powerlifters need more capacity and safety features.
Three included attachment types keep things simple but limit exercise variety. You miss out on cable systems, dip stations, and plate storage. This focuses your training on basic barbell movements.
Value shines at this price point for what you receive. The cost per pound of capacity beats many competitors. You sacrifice advanced features but gain affordability and compact design.
What We Like
- Compact 16 square foot footprint fits small home gyms and apartments easily
- Price of $349 delivers excellent value for a complete power rack system
- 84.5 inch height works with standard 8 foot ceilings without modifications
- Pull-up bar and band pegs add exercise variety for bodyweight training
- J-cups included for safe barbell racking during squats and bench press
What Could Be Better
- 750 lb weight capacity is below the 1000 lb average for power racks
- No safety arms included, creating risk during heavy solo lifting sessions
- Missing weight plate storage pegs for organizing equipment efficiently
- No smith bar or guided barbell system for controlled movement patterns
- Only 3 attachment types compared to average of 6-12 for versatile racks
Full Specifications
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Fringe Sport Garage Series Squat Rack with Pull Up Bar - Compact 4'x4' Power Rack for Home Gym, Versatile Squat Cage for Powerlifting and Strength Training, 750lb Squat Rack Weight Capacity
What is the weight capacity of this power rack?
The Fringe Sport Garage Series has a 750 lb weight capacity. This handles most home training but falls below the 1000 lb average for power racks.
Will this rack fit in my apartment with 8 foot ceilings?
Yes, the rack stands 84.5 inches tall, which is 7 feet. You get about 11 inches of clearance with standard 96 inch (8 foot) ceilings.
Does this power rack come with safety arms?
No, safety arms are not included. The rack comes with J-cups for barbell racking but lacks the safety catch arms for failed lifts.
How much floor space does this rack require?
The footprint measures 4 feet by 4 feet, totaling 16 square feet. This makes it one of the most compact power racks available for home gyms.
Can I do pull-ups and add resistance bands to this rack?
Yes, the rack includes a pull-up bar and band pegs. You can perform pull-ups and attach resistance bands for variable resistance training.
Best For
How this product scores for different use cases
The compact 4'x4' footprint (16 sq ft) and 84.5 inch height fit most apartments perfectly. Basic functionality covers essential exercises without overwhelming small spaces, and the price point is accessible.
This power rack offers solid fundamentals with pull-up bar, J-cups, and band pegs at $349. The 750 lb capacity suits most home training but lacks safety arms and plate storage that enthusiasts typically want.
The 750 lb weight capacity falls short for serious powerlifters who often handle 1000+ lbs. Missing safety arms create risk during heavy solo training, though the compact 4x4 footprint fits garage spaces well.
Missing safety arms and smith bar guidance system make this less ideal for beginners who need safety mechanisms. The J-cups and band pegs provide some flexibility but lack the guided movement rehabilitation requires.
This is a basic power rack, not a multi-station gym. Missing cable crossover, lat pulldown, low row, dip station, and smith bar means very limited exercise variety compared to true all-in-one systems.
This residential-use rack lacks commercial-grade construction and the 750 lb capacity is inadequate for gym environments. No warranty information or durability specs suggest commercial application.
Scores
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