French Fitness 3D Dual Action Smith Machine - Is It Worth the Investment for Home or Commercial Use?
The French Fitness 3D delivers commercial-grade smith machine performance with dual bar paths for $3,849. Best for dedicated lifters who prioritize heavy compound movements over cable-based exercises.
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Key Specifications
Best For
How this product scores for different use cases
The 3D dual action smith bar with both vertical and angled paths provides versatile training options. The commercial-grade construction at $3,849 offers professional quality for dedicated home users, though the lack of cable crossover limits full-body workout variety.
Designated commercial-grade construction with dual action capability and heavy 683.4 lb frame suits high-traffic gym environments. The $3,849 price point is reasonable for commercial equipment, though missing cable systems reduce versatility for facility members.
Commercial-grade construction with linear bearings ensures smooth heavy lifting, and multiple bar paths support powerlifting variations. However, missing weight capacity specifications and lack of band pegs reduce the score for serious strength training needs.
Safety arms and J-cups provide essential protection for new users, while the guided smith bar paths offer controlled movement patterns. The dual action feature allows progression from vertical to angled movements, though the lack of counterbalanced bar may challenge rehabilitation users.
While the 3D smith system and multi-grip pull-up bar offer variety, the absence of cable crossover, lat pulldown, low row, dip station, and leg developer significantly limits exercise options. This functions primarily as a smith machine rather than a comprehensive training station.
The 76.7" x 92.9" footprint (49.4 sq ft) and 87.4" height requirement make this too large for most apartments. At 683.4 lbs, it's extremely difficult to move or relocate in space-limited environments.
Our Verdict
The French Fitness 3D Dual Action Smith Machine targets serious lifters who want commercial-grade quality. The dual bar path system lets you switch between vertical and angled movements. This flexibility helps you target muscles from different angles.
The linear bearing system provides smooth bar travel during heavy lifts. Commercial-grade construction means this machine can handle intense daily use. At 683.4 lbs, the frame stays stable during explosive movements.
The multi-grip pull-up bar adds upper body pulling exercises beyond the smith bar. Safety arms and J-cups protect you when training alone with heavy weights. Weight plate storage keeps your training area organized.
You miss out on cable-based exercises without the crossover system. No lat pulldown, low row, or dip station limits your exercise variety. The 49.4 sq ft footprint requires a dedicated training space.
The $3,849 price delivers commercial quality for home use. You get professional-grade construction and dual bar paths. However, the limited attachments mean this works best as a primary smith machine rather than an all-in-one gym.
What We Like
- 3D dual action smith bar offers both vertical and angled bar paths for varied training angles
- Commercial-grade construction with linear bearings provides smooth operation for heavy lifting
- Multi-grip pull-up bar adds upper body exercise variety beyond smith bar movements
- Weight plate storage keeps your gym organized and plates within easy reach
- Safety arms and J-cups protect you during solo training sessions with heavy weights
What Could Be Better
- No cable crossover system limits functional training and isolation exercise options
- Missing lat pulldown and low row attachments reduce back training variety
- Large 49.4 sq ft footprint requires significant floor space compared to compact models
- No dip station or preacher curl attachment limits upper body exercise selection
- Price of $3,849 is higher than average for smith machines without cable systems
Full Specifications
Dimensions
| Height | 87.4" |
| Length | 76.7" |
| Width | 92.9" |
| Footprint | 49.5 sq ft |
| Weight | 683.4 lbs |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | Yes |
Movement System
| Smith Bar | Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about French Fitness 3D Dual Action Smith Machine (New)
What is the footprint size of this smith machine?
The machine measures 76.7 inches long by 92.9 inches wide, which equals 49.4 square feet of floor space. You need a dedicated area about 6.5 feet by 7.75 feet for this machine.
Does this smith machine include a cable crossover system?
No, this model does not include a cable crossover, lat pulldown, or low row system. It focuses on smith bar exercises and pull-ups rather than cable-based movements.
What is the difference between vertical and angled bar paths?
The 3D dual action feature lets you switch between a straight vertical path and an angled path. The angled path follows your natural movement pattern during squats and presses, while vertical provides a fixed plane for strict form.
How much ceiling height do I need for this machine?
The machine stands 87.4 inches tall, which is about 7.3 feet. You should have at least 8 feet of ceiling height to allow clearance for the pull-up bar and overhead movements.
What attachments come included with this smith machine?
The machine includes a smith bar, multi-grip pull-up bar, safety arms, J-cups, and weight plate storage. It does not include a bench, weights, or cable attachments.
Best For
How this product scores for different use cases
The 3D dual action smith bar with both vertical and angled paths provides versatile training options. The commercial-grade construction at $3,849 offers professional quality for dedicated home users, though the lack of cable crossover limits full-body workout variety.
Designated commercial-grade construction with dual action capability and heavy 683.4 lb frame suits high-traffic gym environments. The $3,849 price point is reasonable for commercial equipment, though missing cable systems reduce versatility for facility members.
Commercial-grade construction with linear bearings ensures smooth heavy lifting, and multiple bar paths support powerlifting variations. However, missing weight capacity specifications and lack of band pegs reduce the score for serious strength training needs.
Safety arms and J-cups provide essential protection for new users, while the guided smith bar paths offer controlled movement patterns. The dual action feature allows progression from vertical to angled movements, though the lack of counterbalanced bar may challenge rehabilitation users.
While the 3D smith system and multi-grip pull-up bar offer variety, the absence of cable crossover, lat pulldown, low row, dip station, and leg developer significantly limits exercise options. This functions primarily as a smith machine rather than a comprehensive training station.
The 76.7" x 92.9" footprint (49.4 sq ft) and 87.4" height requirement make this too large for most apartments. At 683.4 lbs, it's extremely difficult to move or relocate in space-limited environments.
Scores
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