Fitvids YLY5050-WINGS Multi-Function Power Cage: Can It Replace Your Entire Gym?
Strong budget multi-station power cage with excellent cable system and seven training stations, but lacks smith bar and pull-up bar that most competitors include.
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Key Specifications
Best For
How this product scores for different use cases
Seven distinct training stations (cable crossover, lat pulldown, low row, dip station, free weights, weight storage, safety system) deliver exceptional exercise variety. Missing only pull-up bar and bench to be truly comprehensive.
Strong multi-station setup with cable crossover, lat pulldown, low row, and dip station provides comprehensive training variety. At $389.99, it offers excellent value for dedicated home gym users seeking versatile equipment.
Footprint of 26.9 sq ft (82x48 inches) is compact for a power cage, but 82-inch length may challenge smaller apartments. The 47-inch height works well for standard ceiling clearance.
Safety arms and J-cups provide protection for new lifters, but the absence of a smith bar removes the guided bar path crucial for rehabilitation work. Cable system offers controlled movements suitable for beginners.
Lacks the core smith bar feature that powerlifters rely on for guided barbell movements. Without weight capacity specs and with residential-grade construction, it cannot support heavy powerlifting loads.
Designed for residential use only without commercial-grade construction, heavy-duty frame specs, or durability features needed for high-traffic gym environments. Price point indicates consumer-grade components.
Our Verdict
The Fitvids YLY5050-WINGS delivers seven training stations at a budget-friendly price. You get cable crossover, lat pulldown, low row, dip station, and free weight capabilities. This makes it a strong choice for home gym builders seeking variety.
The $389.99 price point stands out in the crowded power cage market. Most multi-station units with cable systems cost $800 to $1,500. You save hundreds while still accessing comprehensive training options.
The 47-inch height works perfectly for standard home ceilings. The 82x48-inch footprint requires 26.9 square feet of floor space. Weight plate storage keeps your area tidy and functional.
Missing features create notable gaps in functionality. No smith bar means you lose the guided barbell path. No pull-up bar removes a fundamental bodyweight exercise option.
The absence of weight capacity specifications raises concerns. You cannot verify if the frame supports your lifting goals. Frame construction details remain unspecified, making strength assessment difficult.
This cage serves home gym enthusiasts who prioritize cable work and variety. Your training focuses on functional movements rather than maximum barbell loads. The budget allows room for separate bench and barbell purchases.
Powerlifters and heavy lifters should look elsewhere. The residential-grade construction and missing smith bar limit serious strength training. Commercial facilities need more durable equipment with verified capacities.
You get exceptional value if cable training matters to your routine. The four cable stations alone justify the price. Add dip station and weight storage, and the package becomes compelling.
What We Like
- Cable crossover system with lat pulldown and low row attachments provides four distinct cable training stations in one unit
- At $389.99, this power cage costs less than half the price of comparable multi-station systems
- Integrated weight plate storage keeps your gym organized and saves floor space
- 47-inch height fits in standard 8-foot ceiling homes without clearance issues
- Dip station adds bodyweight training options without requiring separate equipment
What Could Be Better
- No smith bar included, despite being marketed as a smith machine alternative
- Missing pull-up bar, a standard feature on most power cages in this price range
- Weight capacity not specified, making it impossible to verify load limits for heavy lifting
- Frame tube size and gauge not provided, preventing assessment of structural strength
- No bench included, requiring separate purchase for pressing exercises
Full Specifications
Dimensions
| Height | 47" |
| Length | 82" |
| Width | 48" |
| Footprint | 27.3 sq ft |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Multi-Function Adjustable Power Cage with J-Hooks, Safety Straps and Optional LAT Pulldown Attachment and Cable Crossover, Multiple Styles
Does this power cage include a smith bar for guided lifts?
No, this cage does not have a smith bar. It functions as a traditional power cage with J-hooks for free weight barbell exercises. You perform standard squats and presses without a guided bar path.
What is the weight capacity of this power cage?
The manufacturer does not provide weight capacity specifications. You should contact Fitvids directly to verify load limits before purchasing if you plan heavy lifting.
Can I do pull-ups on this power cage?
No, this model does not include a pull-up bar. You would need to purchase a separate pull-up attachment or use alternative equipment for pull-up exercises.
How much floor space does this cage require?
The cage measures 82 inches long by 48 inches wide, requiring 26.9 square feet of floor space. You need additional clearance around the unit for safe exercise performance and plate loading.
Does this come with a workout bench?
No, a bench is not included with this power cage. You must purchase a separate adjustable bench for exercises like bench press, incline press, and seated cable rows.
Best For
How this product scores for different use cases
Seven distinct training stations (cable crossover, lat pulldown, low row, dip station, free weights, weight storage, safety system) deliver exceptional exercise variety. Missing only pull-up bar and bench to be truly comprehensive.
Strong multi-station setup with cable crossover, lat pulldown, low row, and dip station provides comprehensive training variety. At $389.99, it offers excellent value for dedicated home gym users seeking versatile equipment.
Footprint of 26.9 sq ft (82x48 inches) is compact for a power cage, but 82-inch length may challenge smaller apartments. The 47-inch height works well for standard ceiling clearance.
Safety arms and J-cups provide protection for new lifters, but the absence of a smith bar removes the guided bar path crucial for rehabilitation work. Cable system offers controlled movements suitable for beginners.
Lacks the core smith bar feature that powerlifters rely on for guided barbell movements. Without weight capacity specs and with residential-grade construction, it cannot support heavy powerlifting loads.
Designed for residential use only without commercial-grade construction, heavy-duty frame specs, or durability features needed for high-traffic gym environments. Price point indicates consumer-grade components.
Scores
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