Fitvids SFSFSF-WMR1 Wall Mounted Fold-in Power Cage: Is This the Ultimate Space-Saving Squat Rack?
This wall-mounted fold-in power cage delivers essential squat rack features in a space-saving design for $367.57. Best for apartment and home gym users who need compact equipment, though it lacks cable systems and smith bar guidance.
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Key Specifications
Best For
How this product scores for different use cases
Wall-mounted fold-in design is ideal for space-limited environments, requiring only 9.7 sq ft of footprint when calculated from 57.5 x 24 inch dimensions. The ability to fold away when not in use maximizes living space, and 78.5 inch height fits standard apartment ceilings.
The wall-mounted fold-in design saves space while providing essential power rack features like adjustable pull-up bar, J-hooks, and safety arms. Price point of $367.57 offers good value for dedicated home users, though it lacks cable systems for more variety.
The 3x3 inch frame construction provides solid structural support for compound lifts, but lack of specified weight capacity and absence of band pegs or additional powerlifting accessories limits its appeal. The fold-in design may raise concerns about stability during heavy squats and bench press.
Safety arms and J-cups provide essential protection for new lifters, but absence of counterbalanced bar or smith bar means no guided bar path for controlled movements. The free weight station requires more coordination and balance than smith machines typically used in rehabilitation.
Limited exercise variety with only basic power rack functions like pull-ups, squats, and bench press. Lacks cable crossover, lat pulldown, low row, dip station, and other attachments that define comprehensive all-in-one systems.
Missing commercial-grade designation and lacks durability features expected in gym settings like band pegs, multiple grip options, and weight storage. The residential-use classification and fold-in mechanism are not suitable for high-traffic commercial environments.
Our Verdict
The Fitvids wall-mounted fold-in power cage solves the biggest problem for home gym owners. You get a full squat rack that folds flat against your wall when not in use. The 9.7 square foot footprint shrinks to nearly nothing between workouts.
The 3x3 inch frame construction matches commercial rack standards. You can perform squats, bench press, and pull-ups safely with included safety arms and J-hooks. The adjustable pull-up bar lets you target different back muscle groups.
This rack works best as a basic power rack, not a smith machine. You need free weight coordination and balance for every lift. No guided bar path means you control the barbell completely during each movement.
The $367.57 price delivers strong value for space-saving features. You pay less than traditional floor racks while gaining fold-away convenience. Your garage or spare room stays usable for other activities.
You miss out on cable systems, plate storage, and accessory attachments. This rack focuses on compound barbell lifts only. If you want lat pulldowns, cable crossovers, or dip stations, you need separate equipment.
The fold-in mechanism works well for moderate lifting but may concern heavy powerlifters. You should verify proper wall mounting into studs for maximum stability. The 154-pound unit weight provides decent stability when properly installed.
Best buyers are apartment dwellers and home gym users with limited space. You get essential squat rack features without permanent floor space commitment. The compact design fits rooms where traditional racks cannot.
What We Like
- Wall-mounted fold-in design saves space in small gyms and apartments
- Price of $367.57 offers good value for basic power rack features
- 3x3 inch frame construction provides solid structural support
- Includes adjustable pull-up bar for bodyweight training exercises
- Safety arms and J-hooks protect you during solo lifting sessions
What Could Be Better
- No smith bar means no guided vertical bar path for controlled lifts
- Missing cable crossover system limits functional training exercise options
- No weight plate storage racks to organize plates and save floor space
- Lacks multi-grip pull-up bar for varied hand positions and muscle targeting
- No dip station attachment for chest and tricep bodyweight exercises
Full Specifications
Dimensions
| Height | 78.5" |
| Length | 57.5" |
| Width | 24" |
| Footprint | 9.6 sq ft |
| Weight | 154 lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about 3″ x 3″ Wall Mounted Fold-in Power Cage Squat Rack with Adjustable Pull Up Bar and J Hooks - Space-Saving Home Gym
Does this power cage include a smith bar for guided lifts?
No, this is a free weight power rack without a smith bar. You need full control and balance for all barbell movements since there is no guided vertical bar path.
How much wall space does this rack need when folded away?
The rack measures 57.5 inches wide by 78.5 inches tall. When folded, it extends about 24 inches from the wall based on the depth dimension.
Can I attach cable crossover systems or other accessories to this rack?
The product specifications do not list cable crossover capability or additional attachment points. This rack focuses on basic power rack functions like squats, bench press, and pull-ups.
What is the weight capacity for this power cage?
The specifications do not list a specific weight capacity rating. The 3x3 inch frame construction and 154-pound unit weight suggest moderate capacity for home gym use.
Does this rack include weight plate storage pegs?
No, this power cage does not include weight plate storage. You need separate plate trees or storage solutions to organize your weight plates.
Best For
How this product scores for different use cases
Wall-mounted fold-in design is ideal for space-limited environments, requiring only 9.7 sq ft of footprint when calculated from 57.5 x 24 inch dimensions. The ability to fold away when not in use maximizes living space, and 78.5 inch height fits standard apartment ceilings.
The wall-mounted fold-in design saves space while providing essential power rack features like adjustable pull-up bar, J-hooks, and safety arms. Price point of $367.57 offers good value for dedicated home users, though it lacks cable systems for more variety.
The 3x3 inch frame construction provides solid structural support for compound lifts, but lack of specified weight capacity and absence of band pegs or additional powerlifting accessories limits its appeal. The fold-in design may raise concerns about stability during heavy squats and bench press.
Safety arms and J-cups provide essential protection for new lifters, but absence of counterbalanced bar or smith bar means no guided bar path for controlled movements. The free weight station requires more coordination and balance than smith machines typically used in rehabilitation.
Limited exercise variety with only basic power rack functions like pull-ups, squats, and bench press. Lacks cable crossover, lat pulldown, low row, dip station, and other attachments that define comprehensive all-in-one systems.
Missing commercial-grade designation and lacks durability features expected in gym settings like band pegs, multiple grip options, and weight storage. The residential-use classification and fold-in mechanism are not suitable for high-traffic commercial environments.
Scores
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