FEIERDUN FOR01 Smith Machine Power Cage: Can It Replace Your Gym Membership?

This all-in-one system combines smith bar, cable crossover, and dual LAT pulldown for comprehensive home gym training at $1299.99. The 40.5 square foot footprint requires dedicated space but delivers excellent exercise variety.

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Key Specifications

Height
87"
Footprint
40.7 sq ft
Features
6 included

Best For

How this product scores for different use cases

All-in-One Gym
92/100

Combines smith machine, cable crossover, and two LAT pulldown systems in one footprint, maximizing exercise variety. The all-in-one design eliminates the need for multiple separate machines, though it lacks some accessories like bench and weight storage.

Home Gym Enthusiast
88/100

This all-in-one system offers smith bar, dual LAT pulldown systems, and cable crossover in one unit, perfect for comprehensive home training. The $1299.99 price delivers solid value for dedicated home gym users seeking maximum exercise variety.

Beginner / Rehab
78/100

The guided smith bar path and safety arms provide excellent protection for new exercisers. Dual LAT pulldown systems offer safe, controlled movement patterns ideal for rehabilitation and progressive strength building.

Garage Gym Powerlifter
62/100

While it has safety arms and a smith bar, the lack of free-weight J-cups and pull-up bar limits powerlifting-specific movements. Missing specifications on weight capacity and frame construction make it difficult to assess heavy-duty lifting capability.

Apartment Fitness
45/100

The 85x68.9 inch footprint equals approximately 40.5 square feet, too large for most apartments. The 87-inch height also requires standard or higher ceilings, making it impractical for space-limited environments.

Commercial Facility
35/100

Lacks commercial-grade designation and key durability specs like weight capacity and frame gauge. Residential-use designation and missing linear bearings suggest this unit targets home users, not commercial environments.

Our Verdict

The FEIERDUN FOR01 packs three major training systems into one machine. You get a smith bar, cable crossover, and dual LAT pulldown stations. This gives you serious exercise variety for $1299.99.

The footprint measures 40.5 square feet with 87-inch height. Your garage or dedicated gym room can fit this, but smaller spaces will struggle. The size matches the multi-station functionality you receive.

Safety arms protect you during heavy smith bar lifts. The solid limit rod keeps the bar path stable and controlled. New lifters benefit from this guided movement system.

The cable crossover adds chest flies, cable curls, and tricep work. Two LAT pulldown systems let you train back from multiple angles. This versatility rivals having several separate machines.

You lose free weight capability without J-cups. No pull-up bar removes a core bodyweight movement. The machine focuses on guided and cable exercises rather than traditional barbell work.

Home gym enthusiasts gain the most value here. You train chest, back, shoulders, arms, and legs with one purchase. Serious powerlifters need separate equipment for heavy free weight movements.

The price sits in the middle range for multi-station systems. You pay for three integrated training systems. Compare this to buying separate smith machine, cable station, and LAT pulldown equipment.

What We Like

  • Includes dual LAT pulldown systems for back and shoulder training variety
  • Cable crossover system adds functional training and chest fly exercises
  • Smith bar with solid limit rod provides guided, safe lifting path
  • All-in-one design combines three major systems in single footprint
  • Price of $1299.99 delivers multiple training stations at mid-range cost

What Could Be Better

  • No pull-up bar limits bodyweight back and arm exercises
  • Missing J-cups prevents free weight barbell training
  • No weight plate storage requires separate rack for organization
  • Lacks dip station for tricep and chest bodyweight work
  • No bench included requires separate purchase for pressing movements

Full Specifications

Dimensions

Height87"
Length85"
Width68.9"
Footprint40.7 sq ft

Build Quality

Commercial GradeNo
Linear BearingsNo

Movement System

Smith BarIncluded
Counterbalanced BarNo

Features

Included Features

Cable Crossover
Free Weight Station
Lat Pulldown
Safety Arms
Smith Bar

Not Included

Band Pegs
Bar Storage
Bench Included
Commercial Grade
Counterbalanced Bar
Dip Station
J-Cups
Landmine
Leg Developer
Linear Bearings
Low Row
Multi-Grip Pull-Up
Pec Deck
Plate Storage
Preacher Curl
Pull-Up Bar
Squat Handles
T-Bar Row
Weights Included

Frequently Asked Questions

Common questions about FEIERDUN Smit Machine Power Cage FOR01, All-in-One Home Gym Squat Rack with Barbell & Solid Limit Rod & Two LAT Pull-Down Systems & Cable Crossover Machine for Home Gym

What exercises can I do with this smith machine?

The smith bar handles squats, bench press, and shoulder press. Cable crossover works for chest flies and cable curls. Two LAT pulldown systems train your back and shoulders. Safety arms let you lift heavy without a spotter.

How much space do I need for this machine?

The machine measures 85 inches long by 68.9 inches wide, totaling 40.5 square feet. You need 87 inches of ceiling height. Add extra space around the machine for safe movement and cable exercises.

Does this come with a bench or weights?

No, the machine does not include a bench or weights. You need to buy a separate bench for pressing exercises. Weight plates and barbells also require separate purchase.

Can I do free weight exercises with this smith machine?

No, this machine lacks J-cups for free weight barbell work. The smith bar follows a fixed path with the limit rod. You cannot do traditional free weight squats or bench press outside the smith path.

Is this suitable for apartment or small room gyms?

No, the 40.5 square foot footprint is too large for most apartments. The 87-inch height also requires standard ceilings or higher. This machine works better in garages or dedicated home gym rooms.

Scores

Overall Score 72/100
Value Score 82/100

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