esafio WSB016 Power Cage Squat Rack Review: Is This 1200 lb Capacity Rack Right for Beginners?
The esafio Power Cage offers excellent value at $129 with 1200 lb capacity and essential features for basic strength training. It lacks cable systems and advanced attachments but provides solid foundation for home gym beginners and budget lifters.
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Key Specifications
Best For
How this product scores for different use cases
Smith bar with vertical bar path provides guided movement ideal for learning proper form. Safety arms and J-cups offer crucial protection for solo training, though lacks counterbalanced bar for ultra-light starting resistance.
The 1200 lb capacity and multiple stations (pull-up bar, dip station, smith bar) provide solid home gym functionality at $129. Missing cable crossover and weight storage limits versatility for comprehensive training.
At 44.3"D x 45.6"W (14.1 sq ft footprint), this unit is reasonably compact. The 81.5" height fits standard 8-foot ceilings, making it apartment-friendly, though still requires dedicated space.
The 1200 lb capacity falls short for serious powerlifting (below the 1500+ lb standard). Safety arms and J-cups support heavy compound lifts, but lacks commercial-grade construction needed for extreme loads.
Includes smith bar, pull-up bar, dip station, and free weight capability but missing critical stations like cable crossover, lat pulldown, and low row. Limited to 6 core functions versus 12+ expected in true all-in-one machines.
Lacks commercial-grade designation, linear bearings, and heavy-duty weight capacity needed for high-traffic gym use. The $129 price point and residential-use designation indicate this is not built for commercial environments.
Our Verdict
The esafio Power Cage delivers solid value at $129 with 1200 lb capacity. You get smith bar training, pull-ups, dips, and free weight exercises. This covers basic strength training needs.
The 44.3" x 45.6" footprint fits most home gyms. The 81.5" height works with standard 8-foot ceilings. You save space compared to larger commercial units.
Safety arms and J-cups protect you during heavy lifts. The vertical bar path guides your form on squats and presses. These features matter when you train alone.
The machine lacks cable systems and advanced attachments. No lat pulldown, low row, or weight storage exists. You need separate equipment for complete back training.
At $0.11 per pound of capacity, this beats most budget options. The multi-grip pull-up bar adds training variety. Beginners and budget-conscious lifters benefit most.
The 1200 lb capacity works for intermediate lifters. Serious powerlifters need higher ratings. You can progress for years before outgrowing this unit.
This rack suits home gym enthusiasts on tight budgets. You get core strength training without cable systems. The price makes it accessible for starting your home gym.
What We Like
- 1200 lb weight capacity handles heavy compound lifts safely
- Multi-grip pull-up bar and dip station add bodyweight training options
- Safety arms and J-cups protect you during solo lifting sessions
- Compact 14.1 sq ft footprint fits small home gyms easily
- $129 price delivers exceptional value at just $0.11 per pound capacity
What Could Be Better
- No cable crossover system limits functional training exercises
- Missing weight plate storage means plates sit on your floor
- No lat pulldown or low row attachments for back training
- Weight capacity of 1200 lbs is below the 1500 lb average
- No counterbalanced bar means starting weight may be heavy for beginners
Full Specifications
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Power Cage Squat Rack - Heavy Duty Multi-Function Adjustable Rack with Safety Bars & J Hooks for Home Gym Strength Training (Red, 1200 LBS)
What is the weight capacity of this power cage?
This cage holds 1200 lbs total. That weight covers the bar, plates, and your body weight combined. Most home lifters stay well under this limit.
Will this fit in my garage with 8-foot ceilings?
Yes, the unit stands 81.5 inches tall. Standard 8-foot ceilings measure 96 inches. You have 14.5 inches of clearance above the rack.
Does this include a cable crossover system?
No, this model does not have cables. You get a smith bar, pull-up bar, dip station, and free weight capability. Cable exercises require separate equipment.
Can I do pull-ups and dips on this rack?
Yes, the rack includes a multi-grip pull-up bar and a dedicated dip station. Both features come built into the main frame for bodyweight exercises.
How much floor space does this rack need?
The footprint measures 44.3 inches deep by 45.6 inches wide. That equals about 14.1 square feet. You need extra space around it for loading plates and moving safely.
Best For
How this product scores for different use cases
Smith bar with vertical bar path provides guided movement ideal for learning proper form. Safety arms and J-cups offer crucial protection for solo training, though lacks counterbalanced bar for ultra-light starting resistance.
The 1200 lb capacity and multiple stations (pull-up bar, dip station, smith bar) provide solid home gym functionality at $129. Missing cable crossover and weight storage limits versatility for comprehensive training.
At 44.3"D x 45.6"W (14.1 sq ft footprint), this unit is reasonably compact. The 81.5" height fits standard 8-foot ceilings, making it apartment-friendly, though still requires dedicated space.
The 1200 lb capacity falls short for serious powerlifting (below the 1500+ lb standard). Safety arms and J-cups support heavy compound lifts, but lacks commercial-grade construction needed for extreme loads.
Includes smith bar, pull-up bar, dip station, and free weight capability but missing critical stations like cable crossover, lat pulldown, and low row. Limited to 6 core functions versus 12+ expected in true all-in-one machines.
Lacks commercial-grade designation, linear bearings, and heavy-duty weight capacity needed for high-traffic gym use. The $129 price point and residential-use designation indicate this is not built for commercial environments.
Scores
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