esafio WSB016 Power Cage Heavy Duty Multi-Function Adjustable Rack - Is It Worth It for Your Home Gym?
A budget-friendly power cage offering essential safety features and 1000 lbs capacity for basic barbell training, but lacking Smith bar, cables, and storage that most users expect.
Check Price on AmazonAs an Amazon Associate we earn from qualifying purchases.
Key Specifications
Best For
How this product scores for different use cases
The 1000 lbs capacity and multiple training stations (pull-up bar, dip station, safety arms) provide solid versatility for home training. However, the lack of a Smith bar limits guided barbell movements that many home gym users prefer.
At 81.5 inches tall, it fits standard 8-foot ceilings with minimal clearance. The 44.3x45.6 inch footprint (14 sq ft) is compact for multi-function equipment, but no weight storage means plates consume extra floor space.
The 1000 lbs capacity meets basic powerlifting needs for most intermediate lifters, and safety arms protect during heavy squats and bench. Missing Smith bar and limited attachments reduce appeal for serious powerlifters who need 1500+ lbs capacity.
Safety arms and J-cups provide protection during learning, but the absence of a Smith bar eliminates the guided bar path crucial for beginners and rehab users. Free weight training requires more skill and stability than guided movements.
This power cage offers basic stations (pull-up, dip, free weight) but lacks cable systems, lat pulldown, low row, and Smith bar that define comprehensive all-in-one gyms. Limited to bodyweight and barbell exercises only.
The 1000 lbs capacity falls well below commercial standards that typically require 1500-2500+ lbs. Residential-grade construction without commercial certifications makes this unsuitable for high-traffic gym environments.
Our Verdict
The esafio Power Cage delivers basic power rack functionality at a budget-friendly $229 price point. You get essential safety features and 1000 lbs capacity for standard barbell training. The footprint measures just 14 square feet, fitting most home gym spaces.
This rack focuses on free weight exercises through its vertical bar path design. Safety arms and J-cups protect you during squats, bench press, and overhead movements. The multi-grip pull-up bar and dip station expand your training beyond barbell work.
You miss out on guided Smith bar movements that many users prefer for safety. The 1000 lbs capacity works for most home lifters but limits advanced powerlifters. No cable system means you cannot perform lat pulldowns, cable flyes, or tricep extensions.
The lack of weight plate storage creates clutter in your gym space. You need separate storage solutions for your plates and bars. Most competing racks at this price include basic plate pegs.
Your $229 investment buys a functional starter rack for basic strength training. The price per pound of capacity ($0.23) beats most competitors significantly. However, you sacrifice versatility and advanced features found on pricier equipment.
This rack suits beginner to intermediate lifters building a basic home gym. You can perform all major compound lifts safely with proper setup. Advanced lifters and those wanting cable exercises need to look elsewhere.
What We Like
- Priced at $229, offering excellent value at $0.23 per pound of capacity compared to category average of $0.50-1.00 per pound
- 1000 lbs weight capacity handles most intermediate lifters and typical home gym training loads safely
- Includes safety arms and J-cups for protected solo training without a spotter present
- Multi-grip pull-up bar and dip station add bodyweight exercise options beyond barbell work
- Compact 14 square foot footprint fits garages and basements without consuming excessive floor space
What Could Be Better
- No Smith bar included, eliminating guided barbell movements for safer solo training
- Missing cable crossover system that most multi-function racks offer for cable exercises
- No weight plate storage pegs, requiring separate storage racks and consuming extra floor space
- No lat pulldown or low row attachments for back training variety
- Weight capacity at 1000 lbs falls below the 1500 lbs category average for serious strength training
Full Specifications
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Power Cage Squat Rack - Heavy Duty Multi-Function Adjustable Rack with Safety Bars & J Hooks for Home Gym Strength Training (Red, 1000 LBS C)
What is the weight capacity of this power cage?
The cage has a 1000 lbs weight capacity. This handles most intermediate lifters safely. Advanced powerlifters lifting over 1000 lbs total weight need higher capacity equipment.
Does this rack include a Smith bar for guided movements?
No, this is a power cage without a Smith bar. You perform free weight barbell exercises with vertical bar path movement. The safety arms catch the bar if you fail a lift.
What exercises can I do with this equipment?
You can do squats, bench press, overhead press, and barbell rows with the J-cups and safety arms. The pull-up bar and dip station allow chin-ups, pull-ups, and dips. No cable exercises are possible without attachments.
Will this fit in a room with 8-foot ceilings?
The rack stands 81.5 inches tall, or about 6.8 feet. It fits 8-foot ceilings with 14.5 inches clearance. You need a few extra inches above for pulling the bar off J-cups during exercises.
Does it include weight plate storage?
No, this rack does not have weight plate storage pegs. You need a separate weight tree or storage rack for your plates. This adds to your total floor space requirements.
Best For
How this product scores for different use cases
The 1000 lbs capacity and multiple training stations (pull-up bar, dip station, safety arms) provide solid versatility for home training. However, the lack of a Smith bar limits guided barbell movements that many home gym users prefer.
At 81.5 inches tall, it fits standard 8-foot ceilings with minimal clearance. The 44.3x45.6 inch footprint (14 sq ft) is compact for multi-function equipment, but no weight storage means plates consume extra floor space.
The 1000 lbs capacity meets basic powerlifting needs for most intermediate lifters, and safety arms protect during heavy squats and bench. Missing Smith bar and limited attachments reduce appeal for serious powerlifters who need 1500+ lbs capacity.
Safety arms and J-cups provide protection during learning, but the absence of a Smith bar eliminates the guided bar path crucial for beginners and rehab users. Free weight training requires more skill and stability than guided movements.
This power cage offers basic stations (pull-up, dip, free weight) but lacks cable systems, lat pulldown, low row, and Smith bar that define comprehensive all-in-one gyms. Limited to bodyweight and barbell exercises only.
The 1000 lbs capacity falls well below commercial standards that typically require 1500-2500+ lbs. Residential-grade construction without commercial certifications makes this unsuitable for high-traffic gym environments.
Scores
Check current price and availability
Check Price on AmazonMore from esafio
See All →
Power Cage Squat Rack - Heavy Duty Multi-Function Adjustable Rack with Safety Bars & J Hooks for Home Gym Strength Training (Red, 1000 LBS)
Power Cage Squat Rack - Heavy Duty Multi-Function Adjustable Rack with Safety Bars & J Hooks for Home Gym Strength Training (Red, 1000 LBS)
Power Cage Squat Rack - Heavy Duty Multi-Function Adjustable Rack with Safety Bars & J Hooks for Home Gym Strength Training (Red, 1000 LBS B)
Power Cage Squat Rack - Heavy Duty Multi-Function Adjustable Rack with Safety Bars & J Hooks for Home Gym Strength Training (Black, 1000 LBS)
Ready to buy the esafio WSB016?
Check the latest price and availability on Amazon. Free shipping available on eligible orders.
Check Price on Amazon