Baisha HGS25528 Power Cage Review: Best Home Gym for Small Spaces?
This compact smith machine offers four training stations at a mid-range price but lacks critical safety arms and J-cups for heavy solo lifting. Best suited for moderate home gym training rather than serious powerlifting.
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Key Specifications
Best For
How this product scores for different use cases
This machine offers comprehensive training with smith bar, cable crossover, lat pulldown, and low row stations. At $1499.99, it provides solid value for dedicated home gym users wanting multiple exercise options.
Combines smith bar, cable crossover, lat pulldown, low row, and free weight station for diverse training. Missing pull-up bar, dip station, and leg developer limit the all-in-one capability compared to top competitors.
Vertical bar path with linear bearings provides smooth, guided motion suitable for beginners. Missing safety arms and counterbalanced bar reduce safety benefits for rehabilitation users.
The 55" x 43.3" footprint equals 16.5 sq ft, which is compact for a smith machine. However, the 86.6" height requires nearly 7.5 foot ceilings, limiting apartment compatibility.
Missing critical safety arms and J-cups makes this unsuitable for heavy powerlifting work. Unknown weight capacity and lack of free weight support limits serious strength training applications.
Lacks commercial-grade designation, safety arms, and weight plate storage essential for gym environments. Residential-focused design and missing safety features make this inappropriate for commercial use.
Our Verdict
The Baisha HGS25528 combines four training stations into a compact 16.5 square foot footprint. You get smith bar work, cable crossover, lat pulldown, and low row capabilities. This covers most major muscle groups for complete home workouts.
The $1499.99 price sits in the middle range for multi-station smith machines. Linear bearings ensure smooth bar movement on the vertical smith path. The cable crossover adds functional training options beyond basic smith bar exercises.
Major safety concerns exist with no safety arms or J-cups included. You cannot safely perform heavy squats or bench press without spotters. This limits solo training for serious strength work.
The 55 inch depth and 43.3 inch width fit well in home gyms. However, the 86.6 inch height needs ceilings over 90 inches for safe clearance. Basement gyms with low ceilings cannot accommodate this machine.
You must buy a bench and weight plates separately to use this equipment. No storage racks mean plates sit on the floor. The machine lacks pull-up bars and dip stations found on competing models.
This system works best for home gym users doing moderate weight training. You can build muscle and improve fitness across multiple exercise types. Serious powerlifters need better safety features and higher weight capacities.
What We Like
- Includes cable crossover system for functional training exercises like chest flies and cable work
- Compact 16.5 square foot footprint fits in smaller home gym spaces
- Linear bearings provide smooth vertical bar path for controlled smith bar movements
- Four major exercise stations cover smith bar, cables, lat pulldown, and low row training
- Mid-range $1499.99 price point includes multiple training stations in one frame
What Could Be Better
- No safety arms or J-cups for safe solo lifting on heavy compound exercises
- Missing pull-up bar and dip station that most smith machines include
- No weight plate storage racks to organize plates and keep gym area clean
- Requires 86.6 inch ceiling height that limits use in basement or low-ceiling spaces
- No included bench or weights means additional purchases needed to start training
Full Specifications
Dimensions
| Height | 86.6" |
| Length | 55" |
| Width | 43.3" |
| Footprint | 16.5 sq ft |
Build Quality
| Commercial Grade | No |
| Linear Bearings | Yes |
Movement System
| Smith Bar | Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Home Gym Sets Multi-Functional Power Cage, for Developing Your Triceps, Biceps, Latissimus Dorsi, Trapezius, Back, Shoulders(Black, 55" D×43.3" W×86.6" H).
What exercises can I do on this smith machine?
You can perform smith bar squats, bench press, lat pulldowns, low rows, and cable crossover exercises. The machine includes stations for upper body pulling, pushing, and leg work. No pull-up bar or dip station is included.
Does this machine include safety catches for lifting alone?
No, this model does not include safety arms or J-cups. You need a spotter for heavy lifting exercises like squats and bench press. This limits safe solo training with maximum weights.
What ceiling height do I need for this equipment?
The machine stands 86.6 inches tall. You need at least 90-95 inches of ceiling clearance for safe use and bar movement. Standard 8 foot ceilings provide 96 inches, which works for most users.
Does this come with weights and a bench?
No, weights and bench are not included. You must purchase Olympic weight plates separately. You also need to buy a compatible bench for pressing exercises. Budget $200-400 for these additions.
How much floor space does this machine require?
The footprint measures 55 inches deep by 43.3 inches wide, totaling 16.5 square feet. Add 2 feet on all sides for safe movement space. Plan for about 50-60 total square feet in your gym area.
Best For
How this product scores for different use cases
This machine offers comprehensive training with smith bar, cable crossover, lat pulldown, and low row stations. At $1499.99, it provides solid value for dedicated home gym users wanting multiple exercise options.
Combines smith bar, cable crossover, lat pulldown, low row, and free weight station for diverse training. Missing pull-up bar, dip station, and leg developer limit the all-in-one capability compared to top competitors.
Vertical bar path with linear bearings provides smooth, guided motion suitable for beginners. Missing safety arms and counterbalanced bar reduce safety benefits for rehabilitation users.
The 55" x 43.3" footprint equals 16.5 sq ft, which is compact for a smith machine. However, the 86.6" height requires nearly 7.5 foot ceilings, limiting apartment compatibility.
Missing critical safety arms and J-cups makes this unsuitable for heavy powerlifting work. Unknown weight capacity and lack of free weight support limits serious strength training applications.
Lacks commercial-grade designation, safety arms, and weight plate storage essential for gym environments. Residential-focused design and missing safety features make this inappropriate for commercial use.
Scores
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