Vivastate Enhance Home Workouts Adjustable Power Cage - Is 1000 lbs Capacity Enough for Serious Lifters?
The Vivastate power cage delivers cable training and free weights in a compact frame for $474.40. Missing smith bar and limited attachments reduce exercise variety compared to premium all-in-one systems.
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Key Specifications
Best For
How this product scores for different use cases
The 1000 lbs capacity, cable crossover system, and pull-up bar provide solid training variety at $474.40. Missing smith bar limits guided barbell work, but the multi-functional design covers most home gym needs.
Cable crossover, pull-up bar, lat pulldown, and free weight station provide decent exercise variety. Missing smith bar, dip station, low row, and leg developer limit comprehensive training compared to premium all-in-one systems.
Safety arms and J-cups provide protection for new lifters, and cable crossover offers low-impact exercise options. However, missing counterbalanced smith bar means no ultra-light starting weights for rehabilitation work.
The 55x43 inch footprint (16.4 sq ft) is compact, but 86-inch height requires 8+ foot ceilings. No weight plate storage means additional floor space needed for weight organization.
The 1000 lbs capacity meets minimum powerlifting needs, but lacks smith bar for guided heavy lifts. Safety arms and J-cups support free weight training, though serious lifters typically need 1500+ lbs capacity.
Lacks commercial-grade construction features and 1000 lbs capacity falls short of commercial standards (typically 2000+ lbs). Residential-use designation confirms this is not built for high-traffic gym environments.
Our Verdict
The Vivastate power cage offers solid versatility for home training at $474.40. You get cable crossover, pull-up bar, and lat pulldown in one frame. The 1000 lbs capacity handles most intermediate lifters.
The 55x43 inch base takes up just 16.4 square feet of floor space. This works well in garages or spare rooms. The 86-inch height requires standard 8-foot ceilings or higher.
Safety arms and J-cups protect you during heavy free weight exercises. The cable system adds chest flyes, face pulls, and cable curls. You can train upper body comprehensively without multiple machines.
The missing smith bar stands out as the biggest limitation. You lose guided barbell squats and bench press movements. This affects beginners who need extra stability and safety.
No weight plate storage means plates sit on your floor. You need extra organization solutions. No dip station or leg developer also limit exercise variety compared to premium systems.
You pay $0.47 per pound of capacity, which offers decent value. The cable crossover alone typically adds $200-300 to equipment cost. Free weight training plus cables covers most strength goals.
This cage suits intermediate lifters building home gyms on moderate budgets. You get functional variety without premium pricing. Serious powerlifters need higher capacity and guided barbell options.
What We Like
- Cable crossover system adds functional training options for chest, back, and shoulder exercises
- Compact 16.4 sq ft footprint fits smaller home gym spaces efficiently
- 1000 lbs weight capacity handles intermediate strength training loads safely
- Pull-up bar and lat pulldown expand upper body exercise variety
- Safety arms and J-cups protect during solo heavy lifting sessions
What Could Be Better
- No smith bar limits guided barbell exercises like squats and bench press
- Missing weight plate storage requires separate rack taking up floor space
- 86-inch height needs 8+ foot ceilings, restricting basement gym setups
- No dip station or low row attachment reduces bodyweight and pulling exercise options
- Missing leg developer means no dedicated leg extension or curl exercises
Full Specifications
Dimensions
| Height | 86" |
| Length | 55" |
| Width | 43" |
| Footprint | 16.4 sq ft |
| Weight | 160 lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Enhance Home Workouts with Adjustable Multi-Functional Power Cage and Pullup Rack, 1000 Lbs Capacity for Strength Training
Does this power cage include a smith bar for guided lifts?
No, this cage does not have a smith bar. You perform free weight exercises using the safety arms and J-cups. The cable system provides some guided movement options.
What ceiling height do I need for this equipment?
The cage stands 86 inches tall. You need at least 8-foot ceilings, preferably higher for comfortable overhead movements. Measure your space before purchasing.
Can I store weight plates on this power cage?
No, this model has no built-in weight plate storage. You need a separate plate tree or storage rack. Plan for additional floor space beyond the 16.4 sq ft footprint.
What exercises can I do with the cable crossover system?
The cable system allows chest flyes, tricep pushdowns, cable curls, face pulls, and lat pulldowns. You can train upper body muscles from multiple angles with adjustable resistance.
Is the 1000 lbs capacity enough for heavy powerlifting?
The 1000 lbs capacity suits intermediate lifters. Serious powerlifters moving 500+ lbs on compound lifts should consider 1500-2000 lbs capacity equipment for safety margins.
Best For
How this product scores for different use cases
The 1000 lbs capacity, cable crossover system, and pull-up bar provide solid training variety at $474.40. Missing smith bar limits guided barbell work, but the multi-functional design covers most home gym needs.
Cable crossover, pull-up bar, lat pulldown, and free weight station provide decent exercise variety. Missing smith bar, dip station, low row, and leg developer limit comprehensive training compared to premium all-in-one systems.
Safety arms and J-cups provide protection for new lifters, and cable crossover offers low-impact exercise options. However, missing counterbalanced smith bar means no ultra-light starting weights for rehabilitation work.
The 55x43 inch footprint (16.4 sq ft) is compact, but 86-inch height requires 8+ foot ceilings. No weight plate storage means additional floor space needed for weight organization.
The 1000 lbs capacity meets minimum powerlifting needs, but lacks smith bar for guided heavy lifts. Safety arms and J-cups support free weight training, though serious lifters typically need 1500+ lbs capacity.
Lacks commercial-grade construction features and 1000 lbs capacity falls short of commercial standards (typically 2000+ lbs). Residential-use designation confirms this is not built for high-traffic gym environments.
Scores
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