TROPOW Power Cage Review: Is This 2000 LBS All-in-One Gym Worth It?

The TROPOW Power Cage offers excellent value at $399.99 with 2000 lbs capacity and cable crossover system, but lacks the Smith bar feature despite the product category.

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Key Specifications

Features
11 included

Best For

How this product scores for different use cases

Home Gym Enthusiast
88/100

The 2000 lbs capacity, cable crossover system, lat pulldown, and multiple attachment points provide comprehensive training options at a $399.99 price point. The 54.8"W x 70.5"D footprint fits most dedicated home gym spaces well.

All-in-One Gym
82/100

Includes cable crossover, lat pulldown, low row, landmine, band pegs, dip station, and pull-up bar for diverse training. Missing Smith bar, preacher curl, and leg developer limit complete all-in-one functionality.

Beginner / Rehab
70/100

Cable crossover and lat pulldown systems offer controlled resistance training, while safety arms protect during exercises. However, the absence of a counterbalanced Smith bar means no ultra-light starting weights for rehabilitation.

Garage Gym Powerlifter
65/100

The 2000 lbs weight capacity supports heavy compound lifts, but lacks a Smith bar for guided barbell movements. Safety arms and J-cups provide adequate protection for solo training sessions.

Apartment Fitness
52/100

The 86.1" height requires 8+ foot ceilings and the 54.8"W x 70.5"D footprint (26.8 sq ft) may be too large for apartment spaces. No weight plate storage increases floor space requirements further.

Commercial Facility
45/100

Lacks commercial-grade designation, linear bearings, and counterbalanced bar features typically required for high-traffic gym environments. The residential-use classification limits commercial applicability.

Our Verdict

The TROPOW Power Cage delivers strong value at $399.99 with its 2000 lbs capacity and cable crossover system. You get lat pulldown, low row, pull-up bar, dip station, and landmine attachments for diverse training. The price works out to just $0.20 per pound of capacity.

This rack works best as a power cage, not a true Smith machine. You lose the guided Smith bar that many competitors offer at similar prices. Your training focuses on free weight movements and cable exercises instead.

The 54.8 inch width and 70.5 inch depth create a 26.8 square foot footprint. You need dedicated space and 8+ foot ceilings to fit this unit. No plate storage means you need extra floor space for weight organization.

Safety arms and J-cups protect you during heavy squats and bench presses. The cable system adds functional training your body needs for complete development. Band pegs let you add resistance band work to any exercise.

Home gym enthusiasts get the most value from this setup. You build a complete training environment for under $400. Powerlifters may want a true Smith bar for guided pressing movements.

What We Like

  • 2000 lbs weight capacity supports heavy strength training and compound exercises safely
  • Cable crossover system with lat pulldown and low row adds functional training options
  • Price of $399.99 delivers excellent value at $0.20 per pound of capacity
  • Multiple training stations include pull-up bar, dip station, landmine, and band pegs
  • Safety arms and J-cups protect you during solo heavy lifting sessions

What Could Be Better

  • No Smith bar means you miss guided barbell movements and controlled vertical pressing
  • Missing weight plate storage forces you to store plates separately on your floor
  • No preacher curl or leg developer attachment limits arm and leg isolation exercises
  • 86.1 inch height requires at least 8 foot ceilings to fit properly
  • No multi-grip pull-up bar reduces pull-up and chin-up grip variation options

Full Specifications

Build Quality

Commercial GradeNo
Linear BearingsNo

Movement System

Smith BarNot Included
Counterbalanced BarNo

Features

Included Features

Band Pegs
Cable Crossover
Dip Station
Free Weight Station
J-Cups
Landmine
Lat Pulldown
Low Row
Pull-Up Bar
Safety Arms

Not Included

Bar Storage
Bench Included
Commercial Grade
Counterbalanced Bar
Leg Developer
Linear Bearings
Multi-Grip Pull-Up
Pec Deck
Plate Storage
Preacher Curl
Smith Bar
Squat Handles
T-Bar Row
Weights Included

Frequently Asked Questions

Common questions about Power Cage, 2000 LBS Multi-Function Power Rack with LAT Pull Down Pulley System, Strength Training Squat Rack with Cable Cross-Over System, Versatile Workout Cage for Home Gym

Does this power cage include a Smith bar for guided barbell movements?

No, this unit does not have a Smith bar. You perform free weight barbell exercises using the J-cups and safety arms instead of guided vertical movements.

What is the weight capacity and can it handle heavy powerlifting?

The power cage has a 2000 lbs weight capacity. This supports heavy squats, bench presses, and deadlifts for most home gym users.

How much space do I need for this power cage in my home gym?

You need 54.8 inches of width and 70.5 inches of depth, which equals 26.8 square feet of floor space. The 86.1 inch height requires ceilings of at least 8 feet.

What exercise stations and attachments come with this cage?

You get cable crossover, lat pulldown, low row, pull-up bar, dip station, landmine attachment, band pegs, safety arms, and J-cups. Weight plates and barbell sell separately.

Can I store weight plates on this power cage to save floor space?

No, this cage does not include weight plate storage. You need to store your plates on a separate plate tree or on the floor.

Scores

Overall Score 75/100
Value Score 92/100

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