TDZXQQ Multi-Functional Power Cage with Adjustable Pull-Up and Squat Rack: Can It Handle Your Home Gym?
A functional basic power cage for home barbell training at $473.88. Missing Smith bar and cable system limit exercise variety significantly.
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Key Specifications
Best For
How this product scores for different use cases
The 1000 lbs capacity and pull-up bar suit dedicated home training. Missing cable system and Smith bar limit comprehensive training options.
Safety arms and 1000 lbs capacity support heavy compound lifts. Lacks J-cups and weight plate storage that powerlifters typically need.
The 16.5 sq ft footprint and 86-inch height work for some spaces. However, 160 lbs weight makes relocation difficult in apartments.
Functions as power cage with pull-up bar and free weight station. Missing cable crossover, lat pulldown, and Smith bar limit exercise variety significantly.
Safety arms provide protection but lacks guided Smith bar for controlled movements. No counterbalanced bar makes starting weight challenging for beginners.
Residential-grade equipment lacks commercial durability features. The 1000 lbs capacity falls short of commercial facility requirements.
Our Verdict
This power cage delivers basic free weight training in a compact package. You get 1000 lbs capacity and essential safety features. The price sits in the mid-range for home equipment.
The 55x43 inch footprint works for garage gyms. Your ceiling needs 86 inches clearance. The 160 lb frame stays stable during heavy lifts.
You lose the Smith bar completely. No cable system means fewer exercise options. The pull-up bar uses a single grip position.
Safety arms protect you during squats and bench press. You cannot use J-cups for standard barbell work. This limits your lifting setup options significantly.
The equipment functions as a basic power cage. You need separate equipment for cable exercises. Free weight enthusiasts find adequate features here.
Your $473.88 buys solid construction for home use. Commercial gyms need heavier duty frames. Beginners miss the guided Smith bar movements.
This cage suits intermediate lifters with space limits. You focus on barbell training primarily. The missing features reduce training versatility.
What We Like
- 1000 lbs weight capacity handles heavy compound lifts safely
- Compact 16.5 sq ft footprint fits most home gym spaces
- Pull-up bar included for bodyweight training variety
- Safety arms protect during solo heavy lifting sessions
- Price of $473.88 offers reasonable entry point for power cage
What Could Be Better
- No Smith bar for guided barbell movements
- Missing J-cups for standard barbell rack placement
- No cable crossover system limits exercise options
- Lacks weight plate storage for gym organization
- No multi-grip pull-up bar reduces grip training variety
Full Specifications
Dimensions
| Height | 86" |
| Length | 55" |
| Width | 43" |
| Footprint | 16.4 sq ft |
| Weight | 160 lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Multi-Functional Power Cage with Adjustable Pull-Up and Squat Rack, 1000 lbs Capacity, Home Fitness Equipment, Black and Red
Does this power cage include a Smith bar?
No, this cage does not have a Smith bar. It functions as a free weight power rack only.
What is the weight capacity?
The cage supports 1000 lbs maximum weight capacity. This handles most home gym training needs.
Can I do cable exercises on this machine?
No, this cage has no cable crossover system. You need separate equipment for cable work.
How much space do I need?
You need 55 inches length, 43 inches width, and 86 inches height. Total footprint is 16.5 square feet.
Does it come with J-cups for barbell storage?
No, J-cups are not included. You use the safety arms for exercise setup.
Best For
How this product scores for different use cases
The 1000 lbs capacity and pull-up bar suit dedicated home training. Missing cable system and Smith bar limit comprehensive training options.
Safety arms and 1000 lbs capacity support heavy compound lifts. Lacks J-cups and weight plate storage that powerlifters typically need.
The 16.5 sq ft footprint and 86-inch height work for some spaces. However, 160 lbs weight makes relocation difficult in apartments.
Functions as power cage with pull-up bar and free weight station. Missing cable crossover, lat pulldown, and Smith bar limit exercise variety significantly.
Safety arms provide protection but lacks guided Smith bar for controlled movements. No counterbalanced bar makes starting weight challenging for beginners.
Residential-grade equipment lacks commercial durability features. The 1000 lbs capacity falls short of commercial facility requirements.
Scores
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