Syhtalotxikl Adjustable Power Cage Review: Is This Cable Crossover Setup Worth It?
This power cage delivers cable training and pull-up options in a compact frame for $497.87, but lacks smith bar and J-cups that many users expect.
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Key Specifications
Best For
How this product scores for different use cases
The 1000 lbs capacity, cable crossover system, and lat pulldown attachment provide solid training variety for dedicated home users. The 20.48 sq ft footprint fits most home gym spaces while offering comprehensive workout options.
The 20.48 sq ft footprint is compact enough for limited spaces, and the 86-inch height fits standard ceiling heights. The cable system provides exercise variety without requiring extensive floor space.
Safety arms and cable system with lat pulldown provide controlled movement options for beginners. However, the absence of a counterbalanced smith bar limits progressive loading for rehabilitation work.
Cable crossover, lat pulldown, pull-up bar, and free weight station offer decent variety. Missing smith bar, dip station, low row, and weight storage limit true all-in-one functionality.
The 1000 lbs capacity falls short for serious powerlifting, and the absence of a smith bar limits guided heavy compound lifts. Missing J-cups and limited safety features reduce appeal for heavy barbell work.
Lacks commercial-grade construction and has only 1000 lbs capacity, insufficient for high-volume gym use. Missing weight plate storage and limited warranty information make it unsuitable for commercial environments.
Our Verdict
This power cage targets home gym users who want cable training over smith machine exercises. You get cable crossover, lat pulldown, and pull-up bar in one frame. The 1000 lbs capacity handles most strength training.
The 20.48 sq ft footprint fits standard garage and basement gyms. The 86-inch height clears typical 8-foot ceilings with room to spare. Safety arms protect you during solo training sessions.
The $497.87 price sits in the mid-range for multi-station racks. You sacrifice smith bar functionality for cable system versatility. This trade-off works if you prefer free weight and cable exercises.
Missing features include J-cups, weight storage, and dip station. You need to buy these accessories separately or work around their absence. The cable system partially compensates with exercise variety.
This rack serves home gym enthusiasts who prioritize cables over smith bars. Powerlifters need higher capacity and more barbell-focused features. Space-limited users benefit from the compact design.
What We Like
- 1000 lbs weight capacity handles most home gym training needs safely
- Cable crossover system with lat pulldown adds functional training variety
- Compact 20.48 sq ft footprint fits home gyms and garage spaces
- 86-inch height works with standard 8-foot ceilings in most homes
- Pull-up bar and safety arms provide multiple training options
What Could Be Better
- No smith bar included, limiting guided barbell exercise options
- Missing J-cups reduces flexibility for free weight rack exercises
- No weight plate storage means you need separate storage solutions
- Lacks dip station attachment for bodyweight tricep and chest training
- No low row attachment limits back exercise variety on cable system
Full Specifications
Dimensions
| Height | 86" |
| Length | 55" |
| Width | 43" |
| Footprint | 16.4 sq ft |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Enhance Home Workouts with Adjustable Power Cage, 1000 lbs Capacity, Includes Pull-Down Attachment, Black and Green
Does this power cage include a smith bar for guided lifts?
No, this cage does not have a smith bar. It focuses on free weight exercises and cable movements instead. You use standard barbells with the safety arms.
What is the weight capacity and is it enough for heavy lifting?
The cage holds 1000 lbs total. This capacity works for most home gym users lifting 600-800 lbs on compound exercises. Serious powerlifters may need higher capacity.
How much floor space does this equipment need?
The footprint measures 20.48 sq ft (55 inches long by 43 inches wide). You need about 25-30 sq ft total to allow movement around the cage.
Will this fit in a room with 8-foot ceilings?
Yes, the cage stands 86 inches tall. Standard 8-foot ceilings (96 inches) provide 10 inches of clearance. You can do pull-ups without hitting the ceiling.
What attachments come included with this power cage?
The cage includes a pull-down attachment, pull-up bar, cable crossover system, and safety arms. It does not include J-cups, weight storage, or a dip station.
Best For
How this product scores for different use cases
The 1000 lbs capacity, cable crossover system, and lat pulldown attachment provide solid training variety for dedicated home users. The 20.48 sq ft footprint fits most home gym spaces while offering comprehensive workout options.
The 20.48 sq ft footprint is compact enough for limited spaces, and the 86-inch height fits standard ceiling heights. The cable system provides exercise variety without requiring extensive floor space.
Safety arms and cable system with lat pulldown provide controlled movement options for beginners. However, the absence of a counterbalanced smith bar limits progressive loading for rehabilitation work.
Cable crossover, lat pulldown, pull-up bar, and free weight station offer decent variety. Missing smith bar, dip station, low row, and weight storage limit true all-in-one functionality.
The 1000 lbs capacity falls short for serious powerlifting, and the absence of a smith bar limits guided heavy compound lifts. Missing J-cups and limited safety features reduce appeal for heavy barbell work.
Lacks commercial-grade construction and has only 1000 lbs capacity, insufficient for high-volume gym use. Missing weight plate storage and limited warranty information make it unsuitable for commercial environments.
Scores
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