Soozier Power Cage with Cable Pulley System Review: Is This 15-Level Squat Rack Perfect for Small Spaces?
Strong cable system and compact design deliver good value at $189.99 for home users. Missing safety equipment limits heavy barbell training capability.
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Key Specifications
Best For
How this product scores for different use cases
The cable pulley system, pull-up bar, and 15-level adjustable squat rack provide good training variety for home use. The $189.99 price point offers excellent value for dedicated home trainers seeking multiple exercise options.
The 83.5-inch height and approximately 17 square foot footprint (59.75" x 41.25") fits most apartment spaces with standard 8-foot ceilings. Multi-functional design consolidates multiple equipment pieces into one unit.
Includes cable crossover, lat pulldown, low row, pull-up bar, and squat rack providing 5+ exercise stations. Missing attachments like dip station, leg developer, and preacher curl prevent true all-in-one functionality.
Cable pulley system allows controlled movements suitable for beginners and rehab work. However, missing safety arms, counterbalanced bar, and guided Smith bar system limits safe progression for new users.
Lacks essential powerlifting features including Smith bar, safety arms, and J-cups for secure heavy lifting. Missing weight capacity specifications raises concerns for serious compound lift training.
Marked as residential use only and lacks commercial-grade construction features. Missing heavy-duty components, weight plate storage, and durability features required for high-traffic gym environments.
Our Verdict
The Soozier Power Cage offers strong value at $189.99 for home gym users prioritizing cable exercises. You get cable crossover, lat pulldown, low row, and pull-up capabilities in one compact frame. The 15-level adjustable squat rack accommodates different user heights effectively.
This rack works best for cable-focused training rather than heavy barbell work. The missing Smith bar, safety arms, and J-cups limit your heavy compound lift options. You cannot safely perform max-effort squats or bench presses without spotting equipment.
The 17 square foot footprint suits apartments and small garage gyms well. Your ceiling needs at least 84 inches of clearance for the 83.5-inch frame height. The residential-use rating means this rack handles moderate training loads, not daily commercial abuse.
Cable system quality stands out as the primary strength here. You can perform crossovers, lat pulls, rows, and cable flyes from multiple angles. The pull-up bar adds bodyweight training variety without extra cost.
Buy this rack if you focus on cable exercises and bodyweight movements. Skip it if you need safety equipment for heavy barbell training. The price point makes sense for beginners building their first home gym setup.
What We Like
- Cable pulley system includes crossover, lat pulldown, and low row stations for complete upper body training
- 15 adjustment levels on squat rack provide precise positioning for users of different heights
- Price of $189.99 delivers exceptional value compared to $600-1200 average for multi-station racks
- Pull-up bar and push-up stand included for bodyweight exercise variety without extra purchases
- Compact 17 square foot footprint fits small home gyms while providing multiple training stations
What Could Be Better
- No Smith bar included despite product category, limiting guided barbell exercise options
- Missing safety arms and J-cups removes critical protection for solo heavy lifting sessions
- No weight plate storage pegs forces separate storage solution and clutters workout space
- Lacks dip station attachment that most power racks in this price range include
- No multi-grip pull-up bar limits hand position variety for back training exercises
Full Specifications
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Soozier Power Cage, Multi-Functional Power Rack with Cable Pulley System, 15-Level Squat Rack, Pull up Stand and Push up Stand, for Home Gym Workout
Does this power cage include a Smith bar for guided lifting?
No, this rack does not include a Smith bar. You get a free squat rack with 15 adjustment levels instead. You need to control the barbell path yourself during exercises.
What ceiling height do I need for this power rack?
You need at least 84 inches of ceiling clearance. The rack stands 83.5 inches tall. This fits most homes with standard 8-foot ceilings.
Can I perform heavy squats safely without a spotter?
No, this rack lacks safety arms and J-cups for solo heavy lifting. You need a spotter for max-effort squats and bench presses. The cable system works better for your training focus.
How much floor space does this power cage require?
The footprint measures 59.75 inches deep by 41.25 inches wide. This equals about 17 square feet of floor space. The compact size fits most home gym areas.
Does this rack include storage for weight plates?
No, weight plate storage pegs are not included. You need a separate plate tree or storage solution. The rack focuses on cable exercises and squat rack functionality instead.
Best For
How this product scores for different use cases
The cable pulley system, pull-up bar, and 15-level adjustable squat rack provide good training variety for home use. The $189.99 price point offers excellent value for dedicated home trainers seeking multiple exercise options.
The 83.5-inch height and approximately 17 square foot footprint (59.75" x 41.25") fits most apartment spaces with standard 8-foot ceilings. Multi-functional design consolidates multiple equipment pieces into one unit.
Includes cable crossover, lat pulldown, low row, pull-up bar, and squat rack providing 5+ exercise stations. Missing attachments like dip station, leg developer, and preacher curl prevent true all-in-one functionality.
Cable pulley system allows controlled movements suitable for beginners and rehab work. However, missing safety arms, counterbalanced bar, and guided Smith bar system limits safe progression for new users.
Lacks essential powerlifting features including Smith bar, safety arms, and J-cups for secure heavy lifting. Missing weight capacity specifications raises concerns for serious compound lift training.
Marked as residential use only and lacks commercial-grade construction features. Missing heavy-duty components, weight plate storage, and durability features required for high-traffic gym environments.
Scores
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