SHARK SHIP Multi-Functional Power Cage for Home Gym: Is It Worth It for Your Space?

A basic power rack with 1000 lbs capacity and safety features for fundamental strength training. Missing Smith bar and cable systems limit this to free weight exercises only.

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Key Specifications

Height
86"
Footprint
16.4 sq ft
Features
5 included

Best For

How this product scores for different use cases

Home Gym Enthusiast
78/100

The 1000 lbs capacity and pull-up bar provide solid strength training foundations. However, missing Smith bar and cable system limit comprehensive training options.

Apartment Fitness
72/100

At 16.3 sq ft footprint (55" x 43"), this fits smaller spaces reasonably well. The 86-inch height works for standard 8-foot ceilings with minimal clearance.

Garage Gym Powerlifter
65/100

The 1000 lbs capacity meets entry-level powerlifting needs with safety arms for solo training. Missing J-cups and below-average capacity for serious powerlifting progression limit long-term use.

Beginner / Rehab
58/100

Safety arms provide protection during learning, but missing Smith bar eliminates guided vertical movement crucial for beginners. No counterbalanced bar means heavier starting resistance.

All-in-One Gym
48/100

Missing critical components like cable crossover, Smith bar, lat pulldown, and dip station severely limit exercise variety. Functions primarily as a basic power rack rather than comprehensive gym.

Commercial Facility
35/100

Lacks commercial-grade construction features and the 1000 lbs capacity is insufficient for high-volume gym use. Missing essential attachments and durability features required for commercial environments.

Our Verdict

This SHARK SHIP power cage gives you basic strength training tools at a mid-range price. The 1000 lbs capacity and safety arms handle standard compound lifts safely. The pull-up bar adds bodyweight training options.

You get a functional power rack but not a Smith machine. No guided bar path exists here. This matters if you train alone and want safer vertical movements.

The 55" x 43" footprint fits most home gyms. At 86 inches tall, you need 90+ inch ceilings. The space works for garage or basement setups.

Missing features hurt versatility badly. No cable system, no dip station, no lat pulldown. You perform free weight exercises only. Advanced training options don't exist.

The $497.52 price positions this as basic equipment. You pay $0.50 per pound of capacity. Compare that to premium racks at $0.30 per pound. The value exists for beginners but serious lifters outgrow it quickly.

Safety arms provide solo training protection. However, missing J-cups means no proper barbell racking. You work around this limitation constantly. Storage and setup suffer.

This cage serves entry-level home gym builders. You get core functionality without extras. Your lifting stays simple and focused on fundamentals.

What We Like

  • 1000 lbs weight capacity handles heavy compound lifts safely
  • Pull-up bar built in for bodyweight training variety
  • Safety arms protect you during solo lifting sessions
  • Compact 16.3 sq ft footprint fits home gym spaces
  • Price at $497.52 offers reasonable entry point for power rack

What Could Be Better

  • No Smith bar included, limiting guided vertical movements
  • Missing J-cups for barbell placement and storage
  • No cable crossover system reduces exercise options significantly
  • Weight capacity at 1000 lbs falls below 1500 lb category average
  • No weight plate storage racks add clutter to workout area

Full Specifications

Dimensions

Height86"
Length55"
Width43"
Footprint16.4 sq ft

Build Quality

Commercial GradeNo
Linear BearingsNo

Movement System

Smith BarNot Included
Bar PathVertical
Counterbalanced BarNo

Features

Included Features

Free Weight Station
Pull-Up Bar
Safety Arms

Not Included

Band Pegs
Bar Storage
Bench Included
Cable Crossover
Commercial Grade
Counterbalanced Bar
Dip Station
J-Cups
Landmine
Lat Pulldown
Leg Developer
Linear Bearings
Low Row
Multi-Grip Pull-Up
Pec Deck
Plate Storage
Preacher Curl
Smith Bar
Squat Handles
T-Bar Row
Weights Included

Frequently Asked Questions

Common questions about Multi-Functional Power Cage for Home Gym, Adjustable Pull-up and Squat Rack, 1000lbs Capacity

Does this have a Smith bar for guided lifts?

No, this is a power cage without a Smith bar. You perform free weight exercises only. The vertical bar path feature is not included.

What is the weight capacity?

The capacity is 1000 lbs total. This handles most home gym lifting but falls below heavy-duty powerlifting racks at 1500+ lbs.

Will this fit in a room with 8-foot ceilings?

At 86 inches tall, it fits under 96-inch ceilings with minimal clearance. You need extra space above for pull-up bar use.

Does it include cable attachments?

No cable crossover system is included. You get a basic power rack with pull-up bar and safety arms only.

What exercises can I do with this rack?

You can squat, bench press, overhead press, and do pull-ups. The safety arms let you lift alone safely. No cable or Smith bar exercises are possible.

Scores

Overall Score 58/100
Value Score 65/100

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