Professional Squat Rack Power Cage with Cable Crossover: Is It Worth It for Home Training?
This power cage offers cable crossover training and safety arms but lacks the Smith bar system its name suggests. Missing J-cups, pull-up bar, and storage limit its versatility for the $1759.79 price.
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Key Specifications
Best For
How this product scores for different use cases
The cable crossover system and safety arms provide good training variety for home use. However, the lack of Smith bar limits guided barbell exercises that many home gym users expect.
Safety arms provide protection for solo training. The cable crossover enables low-impact exercises suitable for rehabilitation, though missing counterbalanced bar limits very light weight work.
Missing Smith bar and J-cups significantly limits powerlifting exercises. The free weight station and safety arms offer some value, but powerlifters need proper barbell support systems.
Cable crossover and free weight station offer some variety, but missing Smith bar, pull-up bar, dip station, lat pulldown, and low row severely limit exercise options.
No footprint or height specifications make space planning impossible. At $1759.79, the price is steep for apartment dwellers with limited budgets and space.
Lacks commercial-grade designation and missing key features like pull-up bar, weight storage, and bar storage. No weight capacity specs raise durability concerns for high-traffic gym use.
Our Verdict
This rack offers cable crossover training and basic power cage functions. You get safety arms for protected lifting. The free weight station handles barbell work.
The missing Smith bar is a major issue. The product name says Professional Squat Rack, but it lacks the guided barbell system. You cannot perform Smith machine exercises.
No J-cups means you need spotter arms for every lift. This slows your workout. Most power racks include both safety arms and J-cups.
The cable system adds value for chest and shoulder work. You can do cable flies, tricep pushdowns, and face pulls. This beats basic power cages without cables.
At $1759.79, the price sits in mid-range territory. You get fewer features than competitors at this price point. Missing storage, pull-up bar, and Smith bar hurt the value.
Weight capacity specs are not listed. Frame tube size is unknown. You cannot verify if this rack handles heavy powerlifting loads.
The footprint and height requirements are missing. You cannot plan your gym space properly. Measure your area carefully before buying.
This rack works for cable exercises and basic barbell training. Serious lifters need more features. Beginners might find the safety arms helpful for learning proper form.
What We Like
- Cable crossover system enables functional training exercises like chest flies and cable rows
- Safety arms protect you during heavy squats and bench press without a spotter
- Free weight station lets you perform standard barbell exercises
- Vertical bar path ensures proper lifting mechanics for squats and presses
- Suitable for residential use with home gym durability standards
What Could Be Better
- No Smith bar included despite being marketed as a smith machine system
- Missing J-cups prevents safe barbell racking for bench press and squats
- No pull-up bar limits upper body bodyweight training options
- Weight plate storage not included means plates sit on your floor
- No lat pulldown or low row stations reduces back training variety
Full Specifications
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Professional Squat Rack Strength Training Equipment Home Sports Fitness Power Rack Profession Squat Rack Frame Multi-Functional Household Power Cages
Does this rack include a Smith bar for guided lifting?
No, this rack does not have a Smith bar. Despite the name mentioning squat rack, the Smith machine component is missing. You can only perform free weight barbell exercises.
What is the weight capacity of this power cage?
The weight capacity is not specified in the product details. You should contact the seller before buying if you plan to lift heavy weights.
Can I do pull-ups on this rack?
No, this rack does not include a pull-up bar. You cannot perform pull-ups or chin-ups on this equipment.
Does it come with J-cups for racking barbells?
No, J-cups are not included. You will need to use the safety arms for all barbell exercises, which is less convenient than dedicated J-cup hooks.
How much floor space does this rack need?
The footprint dimensions are not provided. You should measure your gym area and request exact dimensions from the seller before purchasing.
Best For
How this product scores for different use cases
The cable crossover system and safety arms provide good training variety for home use. However, the lack of Smith bar limits guided barbell exercises that many home gym users expect.
Safety arms provide protection for solo training. The cable crossover enables low-impact exercises suitable for rehabilitation, though missing counterbalanced bar limits very light weight work.
Missing Smith bar and J-cups significantly limits powerlifting exercises. The free weight station and safety arms offer some value, but powerlifters need proper barbell support systems.
Cable crossover and free weight station offer some variety, but missing Smith bar, pull-up bar, dip station, lat pulldown, and low row severely limit exercise options.
No footprint or height specifications make space planning impossible. At $1759.79, the price is steep for apartment dwellers with limited budgets and space.
Lacks commercial-grade designation and missing key features like pull-up bar, weight storage, and bar storage. No weight capacity specs raise durability concerns for high-traffic gym use.
Scores
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