Power Cage Squat Rack with 1200lbs Capacity Review: Is It Worth It for Home Powerlifting?
A budget-friendly power cage offering 1200 lbs capacity and essential safety features for $173. Best for home gym builders prioritizing barbell compound lifts over cable-based exercises.
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Key Specifications
Best For
How this product scores for different use cases
The 1200 lbs capacity and pull-up bar support comprehensive training. Missing cable system and smith bar limit exercise variety compared to dedicated home gym setups.
Safety arms and J-cups enable heavy compound lifts with 1200 lbs capacity. Lacks the 1500+ lbs capacity and commercial-grade construction serious powerlifters prefer.
Footprint of 13.6 sq ft (45.6" x 43.28") fits most spaces. Height of 81.49 inches requires 8+ foot ceilings, limiting apartment compatibility.
Offers power rack basics with pull-up bar and weight storage. Missing cable crossover, lat pulldown, low row, and smith bar significantly limit exercise variety.
Safety arms provide protection but lacks smith bar for guided movements. Free weight training requires more technique than beginners typically possess starting out.
No commercial-grade construction or high-capacity features. 1200 lbs capacity and residential design cannot withstand heavy commercial use demands.
Our Verdict
This power cage delivers solid basics at a budget price. You get 1200 lbs capacity, safety arms, and J-cups for compound lifts. The 14 adjustable holes give you good positioning options.
The $173 price makes this rack accessible for home gym builders. You can squat, bench, and press safely with proper safety equipment. Weight plate storage helps keep your space tidy.
You miss out on cable systems and smith bar functionality. This limits your exercise variety compared to all-in-one machines. Free weight training requires good form and technique.
The 45.6 x 43.28 inch footprint fits most garage gyms. Your ceiling needs to clear 81.49 inches for installation. The pull-up bar adds value without taking extra floor space.
This rack works best for lifters focused on barbell basics. You get core power rack features without premium pricing. Advanced cable exercises require separate equipment purchases.
What We Like
- 1200 lbs weight capacity handles heavy compound lifts safely
- 14 adjustable holes provide precise height positioning for exercises
- Integrated weight plate storage keeps your workout area organized
- Pull-up bar adds upper body training without extra equipment
- $173 price point delivers excellent value for power rack features
What Could Be Better
- No smith bar for guided vertical lifting movements
- Missing cable crossover system limits functional training options
- No dip station attachment for bodyweight tricep exercises
- Lacks lat pulldown and low row cable stations
- 81.49 inch height requires ceilings over 8 feet tall
Full Specifications
Dimensions
| Height | 81.49" |
| Length | 45.6" |
| Width | 43.28" |
| Footprint | 13.7 sq ft |
| Weight | 105 lbs |
Build Quality
| Commercial Grade | No |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Bar Path | Vertical |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Power Cage Squat Rack with 1200lbs Capacity, 14 Adjustable Holes Power Rack, Adjustable Safety Bars Squat Rack, Multi-Functional Gym Equipment for Home, Full Body Workout
What is the weight capacity of this power rack?
The rack supports 1200 lbs total capacity. This handles heavy squats, bench press, and overhead press safely for most home gym users.
Does this rack include a smith machine bar?
No, this is a free weight power cage without a smith bar. You need your own Olympic barbell for exercises.
How much floor space does this rack require?
The footprint measures 45.6 inches long by 43.28 inches wide. This equals about 13.6 square feet of floor space.
What safety features are included?
The rack has adjustable safety arms and J-cups. These catch the barbell if you fail a lift, protecting you during solo training.
Can I do cable exercises on this rack?
No, this rack does not include a cable system. You cannot do lat pulldowns, cable crossovers, or low rows without additional equipment.
Best For
How this product scores for different use cases
The 1200 lbs capacity and pull-up bar support comprehensive training. Missing cable system and smith bar limit exercise variety compared to dedicated home gym setups.
Safety arms and J-cups enable heavy compound lifts with 1200 lbs capacity. Lacks the 1500+ lbs capacity and commercial-grade construction serious powerlifters prefer.
Footprint of 13.6 sq ft (45.6" x 43.28") fits most spaces. Height of 81.49 inches requires 8+ foot ceilings, limiting apartment compatibility.
Offers power rack basics with pull-up bar and weight storage. Missing cable crossover, lat pulldown, low row, and smith bar significantly limit exercise variety.
Safety arms provide protection but lacks smith bar for guided movements. Free weight training requires more technique than beginners typically possess starting out.
No commercial-grade construction or high-capacity features. 1200 lbs capacity and residential design cannot withstand heavy commercial use demands.
Scores
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