Power Cage Multi-Function Power Rack with Cable Crossover: Is It Right for Your Space?
This $480 power rack delivers seven exercise stations including cable crossover for home gym variety, but lacks Smith bar despite the title and omits safety arms needed for heavy solo lifting.
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Key Specifications
Best For
How this product scores for different use cases
The cable crossover system, pull-up bar, dip station, and lat pulldown provide solid exercise variety at $480. The 13 height-adjustable pillars offer good customization for home training.
Seven identified stations including cable crossover, pull-up bar, dip station, lat pulldown, T-bar row, J-cups, and free weight station offer diverse training options in one unit at competitive price.
The 81.1-inch length creates a moderate footprint but lacks weight plate storage to maximize space efficiency. Multiple stations provide exercise variety without needing separate equipment.
Lists commercial-grade capability but lacks critical specs like weight capacity, frame gauge, and safety arms. The $480 price point suggests lighter construction than typical commercial equipment.
Cable system enables controlled movements good for beginners, but missing safety arms and Smith bar removes guided motion benefits. No counterbalanced bar means higher starting resistance.
Missing Smith bar and safety arms severely limits heavy compound lift safety. Without specified weight capacity or safety spotter arms, this cannot support serious powerlifting needs.
Our Verdict
This power rack combines cable crossover functionality with traditional rack features at $480. You get seven exercise stations including pull-up bar, dip station, lat pulldown, T-bar row, and J-cups. The 13 adjustable pillars let you customize height settings.
The product title mentions Smith machine but no Smith bar exists in the specifications. This matters if you want guided vertical bar movement for squats or presses. The cable crossover system adds value for chest flyes and functional movements.
Safety features fall short for heavy lifting. No safety arms means you need a spotter for max effort sets. The J-cups hold the barbell but cannot catch failed lifts below that height.
Space efficiency works for home gyms but could be better. The 81.1-inch length fits most garages. Missing weight plate storage means you need extra floor space for plates.
The price point targets budget-conscious buyers wanting multiple stations. At $480, you pay less than buying separate cable machine and power rack. Build quality specs remain unspecified, making durability assessment difficult.
Best for home gym users who prioritize exercise variety over maximum weight capacity. The cable system expands training options beyond basic barbell work. Commercial facilities need more robust specifications and safety features.
What We Like
- Cable crossover system adds functional training and isolation exercise options to power rack base
- Seven exercise stations including pull-up bar, dip station, lat pulldown, and T-bar row in one unit
- 13 height-adjustable pillars provide extensive customization for different exercises and user heights
- Price of $480 delivers multi-station capability at moderate cost for home gym setups
- Includes J-cups for barbell exercises and free weight station for traditional lifting
What Could Be Better
- No Smith bar despite product title, removing guided vertical bar path for safer solo training
- Missing safety arms limits heavy lift protection compared to standard power racks with this feature
- No weight plate storage requires separate storage solution and increases total footprint
- Weight capacity not specified, preventing assessment of maximum load limits for heavy lifting
- No multi-grip pull-up bar reduces variety of grip positions for back and arm training
Full Specifications
Dimensions
| Height | 5.12" |
| Length | 81.1" |
| Width | 9.45" |
| Footprint | 5.3 sq ft |
| Weight | 65.7 lbs |
Build Quality
| Commercial Grade | Yes |
| Linear Bearings | No |
Movement System
| Smith Bar | Not Included |
| Counterbalanced Bar | No |
Features
Included Features
Not Included
Frequently Asked Questions
Common questions about Power Cage Multi-Function Power Rack with Adjustable Cable Crossover System and 13 Height-Adjustable Pillars - Ideal for Home Gyms and Commercial Workout Spaces
Does this power rack include a Smith bar?
No, this rack does not have a Smith bar despite the product title mentioning Smith machine. It functions as a power rack with cable system but lacks the guided vertical bar path.
What exercises can I do with this power rack?
You can do pull-ups, dips, lat pulldowns, T-bar rows, cable crossover exercises, and barbell exercises using the J-cups and free weight station. The 13 adjustable pillars let you set different heights.
Does it have safety arms for lifting alone?
No, this rack does not include safety arms. It has J-cups to hold the barbell but no safety catchers below that level for failed lifts.
How much space does this rack need?
The rack measures 81.1 inches long, 9.45 inches wide, and 5.12 inches high (likely packaging dimensions). You need additional space around it for exercise movement and plate storage since it lacks built-in plate holders.
What weight capacity does this power rack support?
The weight capacity is not specified in the product specifications. Contact the manufacturer for maximum load limits before using for heavy lifting.
Best For
How this product scores for different use cases
The cable crossover system, pull-up bar, dip station, and lat pulldown provide solid exercise variety at $480. The 13 height-adjustable pillars offer good customization for home training.
Seven identified stations including cable crossover, pull-up bar, dip station, lat pulldown, T-bar row, J-cups, and free weight station offer diverse training options in one unit at competitive price.
The 81.1-inch length creates a moderate footprint but lacks weight plate storage to maximize space efficiency. Multiple stations provide exercise variety without needing separate equipment.
Lists commercial-grade capability but lacks critical specs like weight capacity, frame gauge, and safety arms. The $480 price point suggests lighter construction than typical commercial equipment.
Cable system enables controlled movements good for beginners, but missing safety arms and Smith bar removes guided motion benefits. No counterbalanced bar means higher starting resistance.
Missing Smith bar and safety arms severely limits heavy compound lift safety. Without specified weight capacity or safety spotter arms, this cannot support serious powerlifting needs.
Scores
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